Tyranny, and everyone is burying their head into their phone or mark of the beast. This is what happens when corrupt political worms weasel their way into the government and go against the constitution.
@miscmisc1023Күн бұрын
then its time to go to work at 5am but you got an email that you was fired
@hasbulladripКүн бұрын
Fact:steroids are that powerful that if you eat 8000 calories a day it keeps you lean as long as you 🚴♀️ cycle it but the health problems are more than steroids benefits
@user-jm2id4yn7p2 күн бұрын
I believe in You Bro!
@user-jm2id4yn7p2 күн бұрын
Bam Bam Bam
@SeenOnTvSale2 күн бұрын
After day 4 both arms came off...
@oak68452 күн бұрын
Today 08/25/24 Rich went to that big gym in the sky, seven years ago. Miss you "Big Man"!
@ssabmohmayahai29043 күн бұрын
we all miss him 😢
@user-bk2ni9xg6p3 күн бұрын
You will lose weight if you continue to work out you can't eat shit like that and sit around you will be overweight with diabetes and even if you do just dirty bulk your still gunna feel like shit no matter what even if your working out health is wealth lean foods healthy food is the way
@user-bk2ni9xg6p4 күн бұрын
If you have seen chanel then damn right he wanted meal # 2 he wanted to chew on that bubble gum i mean 😂
@theshapeexists4 күн бұрын
I still remember getting all mikes fights on pay per view back in the day. My buddy had a killer sound system. The sound of Mikes punches still scare me. I could literally feel those hits through the tv. That man was and is terrifying.
@BradHewett4 күн бұрын
My gf does 100 reps every night “BAM BAM BAM BAM”💦
@BeWellWithit4 күн бұрын
Truly a gift
@josephannan1325 күн бұрын
What kind of David Goggins type shi is this
@LyesLydjiro5 күн бұрын
Never her daone d'amato 😢❤
@jvolpeofficial5 күн бұрын
I was naive enough at 14 to try this…it didn’t end well
@NYYCLIPS28 күн бұрын
doin this now 🏃♂️💪
@Walletje26 күн бұрын
Results? Got some 💪🏼?
@Walletje26 күн бұрын
Results? Got some 💪🏼?
@NYYCLIPS26 күн бұрын
@@Walletje2 they paying off definitely!!💪
@Walletje26 күн бұрын
@@NYYCLIPS2 Roger that. Only workouts you do, or.... ?
@tweezy59239 күн бұрын
The comments in here 😂😂 never disappoint!
@glenncollie98069 күн бұрын
This makes perfect sense for mass building not isolating. Just big dumb movements that hit all 5 heads. I am over 6 foot and have a good core but at 129kgs need these simple repetitious exercises to get the motor running. Love this. Thanks Rich. RIP 👊🏻
@uriahchacon38211 күн бұрын
Wonder what she was wearing?
@CrismariuMihnea11 күн бұрын
I used ON Whey Standard allot and i was really content about it...Rich Piana did what he did best, marketing!!! He knew he cant detrone the big brands in proteine market so he didnt sale it!!!
@autavianfields728411 күн бұрын
Trap bar deads are still implemented not sure what “D1” school you’ve been too 😂 my coaches son is literally the strength coach at Georgia last name Hummer stop the cap out here yea if you are using deadlift suits to load more weight than you could do with just a belt and are alowed to have complete tech breakdown to the point of excessive hitching influencing ppl to not deadlift is insane more like telling them to not do what you did and just lift with good tech
@carlosalfaro342311 күн бұрын
i did this and went into cardiac arrest and had 3 strokes
@amrak-840113 күн бұрын
neon is just small time punk trying to act tough for clicks. Don’t mess with the bull 🐂 little neon!
@eugenemoore47913 күн бұрын
1000 calories of doughnuts is just 3 doughnuts… a dozen is well over 2k
@reccos241214 күн бұрын
you don't say what the benefits are
@emilyrose654614 күн бұрын
Someone who's self taught a lot of this from deep depths, it's said well that it's a failure of the human brain to understand and interpret probability statistics.
@mrnobody33914 күн бұрын
you are right but its alot harder to stay full off junk food at the same amount of calories. then theres also the digestive issues and energy imbalances junk food causes
@henryallen237714 күн бұрын
The creatine at the end is so funny
@arseniysuslov915 күн бұрын
And then to superset it with the 8 hour arm workout for a better sleep
@amedeofabris126815 күн бұрын
Try uranium
@mrly191116 күн бұрын
Animal. We miss you g.
@themageld631416 күн бұрын
All who say its bullshit its not its for real !!!
@fabiosantucci662817 күн бұрын
Why those buckets were always empty?
@betashmed18 күн бұрын
Wtffff 16 oz gloves and soutpaw guard tyson is animal
@TeddyMoon-qb2wz19 күн бұрын
Dinka and Nuer tribes of South Sudan are the tallest people in the world
@Bb-jh9fo22 күн бұрын
Say no homo before you do it tho. In fact say it after just to be safe
@marvinhewitt26923 күн бұрын
Dont forget to take steroids first
@Lonestar6661323 күн бұрын
How??? Just how??
@jeanmarielepen74023 күн бұрын
I test that last year and i tell you : you see result immediatly.
@HellhammerSS23 күн бұрын
Cus made a war machine
@nickgregory741424 күн бұрын
Nothing but haters...
@BustDownShred24 күн бұрын
Bro just yappin 😂
@andreicionescu25 күн бұрын
"I fan the spark till it becomes a flame. I feed the flame till it becomes a fire. Then I feed the fire till it becomes a roraring blaze" what a teacher
@Edward-vh5se27 күн бұрын
Damn 300 reps
@robnoxious763727 күн бұрын
Overtraining, yer body only wrks so fast, youd be bigger with 48hrs min between wrkouts
@SomeBody-_-Yt28 күн бұрын
Like he said, no rest, don't stop, don't sleep, its just an excuse, u almost died working today? Just an excuse. just keep pumping BAM! BAM!! BAM!!!
@ATOMIC_YT77228 күн бұрын
This nugga crazy i tried it tho
@That-Norwegian-guyАй бұрын
dude you're a legend
@That-Norwegian-guyАй бұрын
i legit do this shit every night 20kg hammer in to skull crushers standing up in the mirror 50 of each and it fucking works!!!