Being Vegan Isn’t Hard
7:31
14 күн бұрын
The Benefits of Being Vegan
6:49
5 ай бұрын
Пікірлер
@darkwa2000
@darkwa2000 7 сағат бұрын
Great vid, need part 2!
@nicolershae
@nicolershae Күн бұрын
Hey buddy, I just responded to you on instagram. I think you got the dates confused. Our interview is not set until September 15th which is a month from today. I don't do my podcast during the week. Sorry you got confused lol
@christian-zs8uy
@christian-zs8uy 4 күн бұрын
For a raw vegan I wasn’t expecting protein and other supplements
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 3 күн бұрын
Yea I get that. I just do me, I don't follow other people's ideas about what's right for me.
@nicolershae
@nicolershae 7 күн бұрын
Did you figure out your Instagram yet so I can send you an inbox lol. I want to interview you for my podcast, *plant-based with Nicole"
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 7 күн бұрын
@@nicolershae Let’s make that happen!It’s gone for good unfortunately, but I turned an old one into one for this channel. You can find me there at from meathead to meatless or email me.
@nicolershae
@nicolershae 7 күн бұрын
@@frommeatheadtomeatless8156 okay great, I just followed you and sent you a message.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 6 күн бұрын
@@nicolershae Ok I hit you back.
@nicolershae
@nicolershae 6 күн бұрын
@@frommeatheadtomeatless8156 I responded back with a date. let me know if that works
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 6 күн бұрын
@@nicolershae 🙏🏽
@CatLover-g7j
@CatLover-g7j 7 күн бұрын
LEYKIS 101❤
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 7 күн бұрын
@@CatLover-g7j 🙏🏽
@N89Big
@N89Big 7 күн бұрын
🔥🔥
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 7 күн бұрын
Much love
@N89Big
@N89Big 7 күн бұрын
@@frommeatheadtomeatless8156 always
@N89Big
@N89Big 7 күн бұрын
@@frommeatheadtomeatless8156 always and hope you still do a video wearing the crop top while sitting down.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 7 күн бұрын
So I finally made a full day of eating for you guys. It’s simple, pretty boring, but easy to do. Hope you guys enjoy!
@SurTrailDoesAll
@SurTrailDoesAll 10 күн бұрын
I got to get like this!!❤ how many crunches you do a day?
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 9 күн бұрын
I work my abs once a week for about 8-10 minutes really hard and thats it. I made a video about it.
@SurTrailDoesAll
@SurTrailDoesAll 9 күн бұрын
@@frommeatheadtomeatless8156 that’s it!! I use to do 500 a day! 🤬 that’s all you did
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 9 күн бұрын
@@SurTrailDoesAll I work out very very hard, and I've been working out for 21 years. I eat clean and am very healthy, not much is required when you do everything correctly.
@SurTrailDoesAll
@SurTrailDoesAll 10 күн бұрын
Yeah I want to do raw vegan. I been vegan for a year and that’s the next step! I love from garden to table❤
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 9 күн бұрын
Wow congrats! It took me a long time to feel comfortable enough to do it, so hopefully I can show people how simple it is. What makes it worth it is how you feel, but you have to do it when it feels right.
@PHlophe
@PHlophe 10 күн бұрын
When you said you were 38 . i was like "Wie Bitte ? Nochmal , 38 " my brain went straight to my native german. but the only thing that would indicate that you are more mature in age is the depth of your voice, like it is richer like most Uncles in that age bracket . You are essentially tapping into mature wisdom lol. Raw vegan is goal . i really hope it won't be detestable because it has a bad reputation where i am from.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 9 күн бұрын
Lol thank you! So what do those things mean in English? And I plan to visit Germany!
@wertsdfg7579
@wertsdfg7579 10 күн бұрын
I only clicked on this video for the eye candy 💀💀💀
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 10 күн бұрын
I'm not mad at you. Much love
@KnewYawkPapi
@KnewYawkPapi 11 күн бұрын
you look amazing for 38. You'll look the same for years to come if you persist!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 10 күн бұрын
@@KnewYawkPapi thank you!
@cosmichippie7595
@cosmichippie7595 12 күн бұрын
❤️🌠❤️
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 11 күн бұрын
I like your screenname!
@cosmichippie7595
@cosmichippie7595 12 күн бұрын
Cutie :)
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 11 күн бұрын
Thank you!
@GerardfromMS
@GerardfromMS 13 күн бұрын
I"m 26 weeks high-raw vegan now. I noticed that at first I needed to take it easier in my workouts especially because I'm also in calorie deficit. But it's much better now.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 12 күн бұрын
Congrats on that! Being in a deficit will definitely make you weaker, but it's not bc of a raw diet it's like that for anyone restricting calories.
@maronglaze6529
@maronglaze6529 13 күн бұрын
Magnific
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 13 күн бұрын
Thanks!
@vincent82486
@vincent82486 13 күн бұрын
Wow you look incredible, definitely not 38!!!!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 13 күн бұрын
Thank you!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 13 күн бұрын
Hope this motivates you guys and girls that are considering trying this!
@maceo4008
@maceo4008 14 күн бұрын
Great to hear this side of things bro
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 14 күн бұрын
Glad you enjoyed!
@mikesmonopoly
@mikesmonopoly 15 күн бұрын
Part 2 🔥
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 14 күн бұрын
coming soon!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 15 күн бұрын
Let me know if you guys want a part 2!
@Zurek_
@Zurek_ 17 күн бұрын
Do you track your calories intake? Are u trying to meet the optimal calories amount suggested for your goal (cut, bulk etc)?
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 16 күн бұрын
@@Zurek_ I don’t track anything I’m intuitive with my body at this point
@vincent82486
@vincent82486 17 күн бұрын
👍💪
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 16 күн бұрын
@@vincent82486 💪🏽
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 17 күн бұрын
I hope this helps and that it simplifies things for y’all.
@N89Big
@N89Big 18 күн бұрын
🔥🔥 thanks for the information and wish you interviewed shirtless
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 18 күн бұрын
haha i think i did in one video
@N89Big
@N89Big 18 күн бұрын
@@frommeatheadtomeatless8156 hope you post more videos shirtless especially while you sitting please
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 19 күн бұрын
What topics do you guys want me to cover in the future?
@mikesmonopoly
@mikesmonopoly 17 күн бұрын
Can you talk more about your spiritual awakening experience
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 16 күн бұрын
@@mikesmonopoly Definitely!
@mikesmonopoly
@mikesmonopoly 16 күн бұрын
@@frommeatheadtomeatless8156 cool cool
@mikesmonopoly
@mikesmonopoly 16 күн бұрын
@@frommeatheadtomeatless8156 cool cool
@MsFitVegan
@MsFitVegan 20 күн бұрын
Great video! 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 20 күн бұрын
@@MsFitVegan Thank you dear!
@MsFitVegan
@MsFitVegan 20 күн бұрын
Love this!!!!! Thank you so so much for making this video 🙏🏼🍉
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 20 күн бұрын
@@MsFitVegan You’re so awesome, thank you!
@Zurek_
@Zurek_ 21 күн бұрын
Hi! I have quit wheat and grains, now my diet is mainly based on fruits and vegetables, nuts, sometimes eggs. Without rice, pasta, cheese, peanut butter is really hard. You loose fat and suddenly you feel small and start comparing to others and it’s toxic. Gotta work on my mind now- thanks for tips
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 21 күн бұрын
Hey, that's awesome! You don't have to be perfect, each small step in the direction you want to go is a victory. Oh, and as far as peanut butter, trader joes raw almond butter is a pretty good replacement. Of course, ultimately making our own nut butters is the best option, but until then we just do the best we can. Thanks for sharing!
@Zurek_
@Zurek_ 21 күн бұрын
@@frommeatheadtomeatless8156 I don’t live in the US but a few years ago I saw that trader joe has good almond butter. I will try to find it in my country, I have almond butter but from roasted almonds
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 21 күн бұрын
@@Zurek_ no worries, you can order almond butter online, or if you have a high speed blender get jungle peanuts which can be eaten raw and are delicious and blend them to make your own peanut butter
@Zurek_
@Zurek_ 23 күн бұрын
Will you show us full day of eating? An example of your day. How your meals look like, what time do you eat, before or after a workout etc
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 22 күн бұрын
@@Zurek_ Yes, I showed my dinner already and explained how and when I eat, but I’ll show a full day of eating soon.
@Fitgirlsummer
@Fitgirlsummer 23 күн бұрын
That makes a lot of sense! It’s just like with any diet or lifestyle….calories in vs calories out!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 22 күн бұрын
@@Fitgirlsummer Exactly!
@N89Big
@N89Big 23 күн бұрын
🔥🔥😍 please do more shirtless or the crop top videos while you sitting
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 23 күн бұрын
I love being an ambassador for this way of eating.
@akucbol
@akucbol 23 күн бұрын
Agreed! Thanks for the video! Skin has a different glow and people can tell, no longer need to use deodrant, barely sweating, greater consciousness, better sleep
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 23 күн бұрын
Yes, just to name a few!
@akucbol
@akucbol 23 күн бұрын
Yay happy to have stumbled across your channel. So few of us black raw vegans out here on youtube. Please can you make a video on how you started your journey to raw veganism, changes in consciousness and your goals on this lifestyle. Love from London xx 💕
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 23 күн бұрын
Happy to have you along for the journey! Yes, I definitely will that's a great topic.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 22 күн бұрын
@@1plus1is1 Love to see people connecting here!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 24 күн бұрын
What kind of water do y’all drink?
@Wyrmshine
@Wyrmshine 24 күн бұрын
I drink spring water and sparkling water sometimes. Could you make a diet plan to gain weight for someone if they emailed you?
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 23 күн бұрын
@@Wyrmshine I make meal plans for losing weight, gaining weight, maintaining, and any goal that you may have!
@Wyrmshine
@Wyrmshine 23 күн бұрын
@@frommeatheadtomeatless8156 What do you need to make a weight gaining plan for someone?
@yytyyy5329
@yytyyy5329 22 күн бұрын
I drink diet water
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 22 күн бұрын
@@yytyyy5329 Great way to stay shredded lol
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 24 күн бұрын
I hope y’all can hear me better with the mic! Much love
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 23 күн бұрын
@@1plus1is1 thanks for the feedback!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 23 күн бұрын
@@1plus1is1 ❤️
@shamch22
@shamch22 24 күн бұрын
Very helpful, I needed this for my upcoming detox which I've done years ago and never felt better. May TMH Bless You
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 24 күн бұрын
Glad this helped! Much love
@peezy1942
@peezy1942 25 күн бұрын
Bro thinks hes a gorilla 🦍
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 24 күн бұрын
I'm a Silverback bruh
@Zurek_
@Zurek_ 25 күн бұрын
Will you show more of your physique? Will you do posing vids or photos on your instagram?
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 25 күн бұрын
Will definitely post pics of my physique
@N89Big
@N89Big 26 күн бұрын
Sexy shape especially your stomach when you sitting down.😍🔥🔥 please upload more videos like this sitting down and wearing your crops while sitting.
@Zurek_
@Zurek_ 26 күн бұрын
Great shape
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 25 күн бұрын
@@Zurek_ 🙏🏽
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 26 күн бұрын
For those that have been asking about the volume, I have a new microphone coming in 2 days so y'all will be able to hear me better! Thanks for rocking with me until then.
@Fitgirlsummer
@Fitgirlsummer 26 күн бұрын
I’ve been slowly building up the courage to go raw vegan. I’m already very petite so I’m afraid to lose any weight on this lifestyle. But watching your videos along with Gillian Berry and Shane Sterling give me motivation. I’d love to see some what I eat in a day videos!
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 26 күн бұрын
i love Gillian and Shane! It's so simple and worth it, I promise you can do it. I'll have a what I eat in a day video out soon.
@henryhalljr6453
@henryhalljr6453 27 күн бұрын
Great video. The only thing is you're talking just above whispering. I think it would be help to get a new mic.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 27 күн бұрын
@@henryhalljr6453 In the works! Thanks for the feedback
@marcinkepski4977
@marcinkepski4977 25 күн бұрын
You shouldn't trust vegan doctors . Especially Michael Greger. To be honest. Does he looks good and healthy in your opinion?
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 27 күн бұрын
Nothing makes me feel as good as eating this way!
@N89Big
@N89Big 28 күн бұрын
Thanks for the information and also wish you wore your crop top.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 27 күн бұрын
Ha I'll bring it back soon.
@N89Big
@N89Big 27 күн бұрын
@@frommeatheadtomeatless8156 🔥💪🏾🔥 can’t wait
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 28 күн бұрын
I forgot this one before! Can’t be holding out on you guys.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 28 күн бұрын
So yea, there’s no secret, but there kind of is at the same time. Hear me out.
@N89Big
@N89Big Ай бұрын
Nice 😍🔥🔥 love the abstract from the abs while you breathing. I bet the movement even better when you coughing.
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 Ай бұрын
@@N89Big thanks!
@N89Big
@N89Big Ай бұрын
@@frommeatheadtomeatless8156 you’re welcome
@frommeatheadtomeatless8156
@frommeatheadtomeatless8156 Ай бұрын
@@N89Big 💪🏽