What I Eat For Dinner To Build Muscle As A Raw Vegan!

[@caramel7168]

Thats an insane physic as a vegann!! Impressiveee

[@frommeatheadtomeatless8156]

@@caramel7168 thank you 🙏🏽

[@dergunta8799]

I must admit, you look pretty good for a vegan haha

[@frommeatheadtomeatless8156]

6'4" almost 240 so pretty good is an understatement my man

[@richardb4796]

Wow you look absolutely amazing!

[@frommeatheadtomeatless8156]

@@richardb4796 thank you!

[@marlenehullett4156]

Thank you for the video I'm trying to figure out how to build muscle on a raw diet

[@frommeatheadtomeatless8156]

I was tired and definitely need to redo this one but I wanted to at least go over it.

[@oddsocks2428]

How much protein do you get in a day? and do you supplement with any protein powders?

[@frommeatheadtomeatless8156]

Right now 150ish grams and I weigh around 230. Sometimes I do, sometimes I don't. Just depends if I want to.

[@markorac68]

@@frommeatheadtomeatless8156 230? how tall are you? 6'7''?

[@oddsocks2428]

@@frommeatheadtomeatless8156 thanks for the reply, how many calories are you having to get that much in?

[@frommeatheadtomeatless8156]

@@oddsocks2428 I don't count calories, I'm very in tune with my body, so if I don't eat enough, I know very quickly, or if I eat too much unintentionally which never happens, I'd know.

[@Zurek_]

Ig nickname?

[@frommeatheadtomeatless8156]

@@Zurek_ ig deleted my account

[@Zurek_]

@@frommeatheadtomeatless8156 why?

[@frommeatheadtomeatless8156]

@@Zurek_ No explanation, I'll make another soon.

[@frommeatheadtomeatless8156]

@@Zurek_ Hey, I made another ig. I'm From Meathead To Meatless there!