That was great!

Thank you so much for this video! A beautiful reminder that insisting on the outcome often works against us. 🙏💛🙏💛🙏💛

Happy new year love 🫶 This is a lovely little video and I needed that reminder, thank you for sharing. 💕✨

🙏🏼 thank you! love the part about giving the universe time to work on us 🌱

Thanks so much Steven for your words and encouragement! Thanks for sharing!

Thank you 😂

I’m watching from Ontario Canada 🇨🇦 ❤️thank you for sharing 🙏Elizabeth 😊I would love to visit ❤

Thanks so much for sharing in this way. I love seeing the movement initiated by the music and emotions in such a free way.

How many times is it suggested practicing this? Beautiful, compact set and you offer it wonderfully, thank you 🙏

Sheer magic. Inspiration expressed. Gorgeous, Steven!

beautiful! lively!

this is very cool! I love the contrasting movements! 💖 I've starting listening to classical music again after many decades, thanks to my library's cultural passes for symphony shows... they say classical music changes your brain and I believe it, it's so engaging 🙂

Joyful. Free. ❤

Bravo! 👏

Since being involved and dealt with the Helene Hurricane, I have my ups and downs with the great losses (people and buildings we have always felt a part of) and places for peoples' needs; I awoke one morning to remember there WERE people on corner streets/ homeless who were not here anymore. Where did they go ?? I feel sad.

Love it ,thanks❤❤❤❤😂😂😂😂😂

❤❤❤❤❤❤thank you🥰🥰🥰🥰🥰

❤

Thank you

Thank you so much! This was a beautiful practice, much needed. Your gentle guidance is perfect. 🙏

happy birthday! 😊 thank you for the inspiration! 🙏🏼 i just turned 58 last month and it was one of my better birthdays! i'm getting over some health issues and learning self-care changes everything 👍🏼 ps. taking your classes on SWE, you look like one of the healthiest (and most flexible!) people i know! i totally cannot keep up! 😂

Oh you are so genuinely generous Steven with your sharing ❤.. Thank you so much. 🙏🏾 Happy birthday to you .🎂 you deserve the best. 🎉

Thank you so much, I've really needed to hear this lately. Fifty is coming and it is bringing with it waves of sadness as where I thought I would be, what I foresaw and where I am are so drastically opposed. So thank you for sharing.

I so appreciate your videos, thank you

Thank you for this practice :)

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I just discovered you last week from the ACEP Healing Summit! I enjoyed what you demonstrated there and decided to look for you here in KZbin 😊

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Hello lovely, I've just watched and shared your Movement Medicine sequence on the first day of that ACEP thing. Fabulous. Recovering from some coughing lurgy/change of season dross so very much needed this medicine. I might even give this exercise band sequence a go a bit later. Just wanted to leave word of thanks and this was the first video that came up. Much love Shakti

Wow Steven thank you! I so appreciate your content thank you again x

Hi Stephen! Thank you! This is great and feels so good! What qigong back exercises (if any) would be good for someone who has bulging discs in the lower back that cause sciatica pain?

Love it

😂

We do it in our senior center. Thank you.

That feels good

Love this…so quick and easy and such a great lift me up… thank you 🙏

Ok that was good 😂.. I think I'm high?

Thank you for the courage to energetically bring in freedom into the human body so we can expand our love .. your work raises my frequency

Loooioooveeeee

What a beautiful way to start my week. Thank you ❤

Great routine…hard to watch and do tho 😮😂 my shoulders needed it! ❤️

SUPERB SIR, BEST SIR_______________!

Thank u I laughed with u . It wasn't a challenge

Amazing! Just found your channel and feel blessed that Universe sent me here. Phenomenal way to strengthen!! ❤❤❤