Thank you dear am five weeks pregnant but have no pregnancy symptoms. Wish me blessings
@NourishwithMelanie16 сағат бұрын
Congratulations! x
@GlorySule-c3oКүн бұрын
A what to join
@nadyhenry9986Күн бұрын
I have never tried it.
@snoopbrown5922Күн бұрын
🗣number 4 is a bald face lie... you will bleed your guts out🫣
@sonamkumar82742 күн бұрын
What time shall I take it?
@FertilityFocusNetwork2 күн бұрын
Thank you ❤
@mattiadizard74312 күн бұрын
My boyfriend s son whose 13 and my brother have autism
@samanthaahsan54914 күн бұрын
Hey What should I do if my period starts in the middle of seed cycling? I mean I did not complete the full 1 month yet.. I am on my 14th day And my other friend who is also giving it a try with me she got her period on 18th day of seed cycling So should we continue according to the method? Or should we again start from the first day of period and eat pumpkin seeds and flax seeds? Please replyyy
@FineNaturalHairROCKS4 күн бұрын
Excellent tips! Thank you so much for sharing!
@NourishwithMelanie2 күн бұрын
Thanks for watching!
@naghmakhursheed4 күн бұрын
Can i take during periods
@AtiqaIrshad5 күн бұрын
5:15 Hi, I am in 3rd trimester and my hemoglobin is 10.5 I try my best to eat all nutrients but I don't know where the deffiiciency is.can u help m for a diet plan plz
@NourishwithMelanie16 сағат бұрын
Hi there, unfortunately I can't personalised & tailored nutrition advice over the internet. I would recommend booking in a consultation via this link to receive personalised advice x :www.melaniemcgrice.com.au/booknow/.
@user-pl8oz4oo3r5 күн бұрын
I was eat when i was pregnant maybe seven times. (Sheep liver )and my baby is energy and fine . In finland nobody knows that precnant woman cannot eat liver.
@Wtfffffffffff274627 күн бұрын
Spicy food gives me acid reflux and nausea
@jackinelson6557 күн бұрын
Not helpful you didn’t really go into any study’s …
@rosellebardon42827 күн бұрын
im 46 yrs old. trying to get pregnant.. but my period errigular since i was teenager. now im 46 sometimes my period just only spotting .sometimes full sometimes no period in a month..
@NourishwithMelanie6 күн бұрын
I would recommend discussing these concerns with a Fertility Specialist. Thinking of you as you navigate this journey x
@naaj468211 күн бұрын
Hii..can we consume nuts in gestational diabetes?
@NourishwithMelanie6 күн бұрын
Yes, unsalted nuts are a great snack choice if experiencing GD.
@Newbodylove11 күн бұрын
So helpful! I’m having such a hard time eating thank you
@NourishwithMelanie6 күн бұрын
I'm pleased you found this helpful! Thinking of you during this time x
@faith933812 күн бұрын
Good information on what to eat for a healthy pregnancy. However, linking it to preventing autism is no longer up to date. It could give misinformation. Could you remake this video with all your great research and relabel it as a nutrition guide for mothers with autism? More likely than not, if your child has autism the parent has it too as it is genetic and not “preventable”.
@user-ud9ph3qq5u13 күн бұрын
Thank u dear , pls tell me what to eat to delay menapause ?
@NourishwithMelanie6 күн бұрын
Unfortunately no particular food will assist in delaying menopause. Instead, it is recommend to eat a varied and nutritious diet (fresh veg, legumes, nuts and seeds, lean meats etc). x
@Wtfffffffffff2746214 күн бұрын
I love spicy food but I can not eat it due to my pregnancy I regurgitate it all up after I’m done eating every time 🚫😷
@dilyara8515 күн бұрын
Can I increase my A.M. H by taking SPIRULINA suppmement?
@briviyanixon997216 күн бұрын
Can I continue with seasame seed and sunflower seed till my next period ?
@briviyanixon997216 күн бұрын
Can I take these seeds with empty stomach?
@Shivaabhi9318 күн бұрын
I feel pain in all time after marriage.. got married by Jan 2024, what could be the reason?? I found i have IBS by 2017, it's still seems worst. Now I have missed by period 45 days.. still showing negative result..😢
@CorazinaWaera18 күн бұрын
Thank you so much Melanie 🥹🥹🥹❤️❤️❤️
@bryceb123419 күн бұрын
One topic that's particularly relevant for women are EDCs in beauty products. Many soaps, cosmetics and sunscreens have potentially harmful ingredients. Spot on video!
@jenniferbatino88519 күн бұрын
How about if I am estrogen dominance thats why I'm having fibroids,should I still consider to consume flaxseed for example?which I thought will increase my estrogen?
@pureluck876719 күн бұрын
Substitute for walnuts? I’m allergic to them.
@grahamsiebring522719 күн бұрын
I bought B6 100mg nature valley vitamins because that is all they have. My plan was to cut in 4ths (25 mg each) and take TID. Is this safe? The back of the bottle says “WARNING not intended for pregnant or nursing mothers…” Is this because of the dosage? Is my plan safe?
@meganmendes56620 күн бұрын
Can we eat gammon while pregnant???
@NinaSeif20 күн бұрын
I am on the first trimester I ate the sabra hummus before knowing this would I be okay ?
@NourishwithMelanie20 күн бұрын
Hi there, Congratulations on your pregnancy! Many people accidentally consume things like hummus before becoming aware of their pregnancy and are ok. Now that you know, I recommend avoiding store bought hummus and instead think about making your own (and equally) delicious hummus! Team Melanie x
@NinaSeif20 күн бұрын
@@NourishwithMelanie thank you so much I’m 6 weeks now even then is this okay considering I’m early ?
@chikwadofrank175822 күн бұрын
Hello pls is orange and banana good for pregnancy
@NourishwithMelanie21 күн бұрын
Yes they are! During pregnancy, it is important to consume a wide range of washed fruits and veggies. Team Melanie x
@tarraparker717823 күн бұрын
I had the laparoscopic surgery for ectopic pregnancy, what specific fruits and vegetables should I eat to increase healing ?
@NourishwithMelanie21 күн бұрын
I'm so sorry to hear that you experienced an ectopic pregnancy. I would suggest avoiding veggies that would cause any digestive discomfort like broccoli or cabbage and instead consume fruits or veggies which are palatable and also colourful (berries etc). Take care x
@alfredineza164824 күн бұрын
Thx
@lmckennen867325 күн бұрын
Why do I get the feeling your talking Bullshit
@Jenifvlog25 күн бұрын
I have fibroid with heavy flow Doctor recommended take tablets one month I take my medicine now my menses slow flow can I know the reason? Please reply me 🙇♀️
@NourishwithMelanie23 күн бұрын
Hi there, unfortunately I am unable to provide personalised advice over the internet. I do apologise. Instead, I suggest speaking with your fertility specialist. Team Melanie x
@DayaGyan-wr4jy25 күн бұрын
Thanks for help
@NourishwithMelanie23 күн бұрын
So pleased I could help!
@hend654026 күн бұрын
Does one cup ofcappuccino affect fertility? implantation?
@NourishwithMelanie23 күн бұрын
Current recommendations is less than 2 cups of coffee per day, so one cup shouldn't harm your chances of conception. However, as always I recommend speaking with you fertility specialist for your specific needs. Team Melanie x
@Eva-ch2wz27 күн бұрын
I want procsiutto so bad!!! This sucks 😡
@StrawberryFields-128 күн бұрын
Melanie, you need to write a book!!! It would be so wonderful to have all of your helpful information on my shelf!!
@NourishwithMelanie27 күн бұрын
Thank you for such fantastic feedback, I am so pleased I am able to help! x
@VedikaBadlaniАй бұрын
What about choline? How do we get enough of that from a vegetarian diet?
@NourishwithMelanie28 күн бұрын
Yes, rich sources of choline include eggs and grains which can be consumed on a vegetarian diet.
@ZandileButhelezi-z1eАй бұрын
Hi mam cant see my period now, im 46 yrs, is there anything else you can do to get back
@NourishwithMelanie28 күн бұрын
Hi there, Sorry to hear that! I would recommend connecting with a fertility specialist to discuss this further, as unfortunately I am unable to provide personalised advice.
@bellabella9346Ай бұрын
Please don’t eat pineapple 🍍 and red grape 🍇 it’s so delicious you can have miscarriage
@lenitykathambi2483Ай бұрын
Is it safe to take vitamin d3 supplements during first trimester of pregnancy?
@simransekhri370Ай бұрын
Hello! Is 150g of Paneer (a kind of fresh cheese), 150g of Yogurt, 250ml Milk, excess dairy in a day for an adult woman? I have PCOD and I recently became a vegetarian and switched to more dairy for protein. I have started experiencing stomach pain/bloating recently. Can two-three months of this much dairy affect gut health?
@supriyaguram3626Ай бұрын
Hello Doc I had 3 Miscarriages during my first trimester since 2022 (9weeks) 2023 (7weeks) 2024 (6weeks) with spotting symptoms. I’m 40 years old now can you please help with this issue please ❤
@some_random_with_an_intern2893Ай бұрын
Hello. Firstly, I'm not a doctor, but I feel for you and wanted to offer some suggestions. There are many factors that influence fertility. It may be that your progesterone levels are too low, for example. There are medications you can take that directly address this issue. Please seek a fertility doctor for some advice, ideally someone who understands natural family planning methods. It may also be the case that you have endometriosis, PCOS, or other conditions that affect fertility. These are more wide spread than you think, and many are treatable. Again, see a good doctor for advice. Thoughts and prayers for you and your family 🙏
@supriyaguram362628 күн бұрын
@@some_random_with_an_intern2893 Thank you ☺️
@NourishwithMelanie28 күн бұрын
Hi there, I'm so sorry to hear this! Unfortunately I am unable to provide tailored, personalised advice over social media. As the lovely other commenter mentioned, I recommend seeing a fertility specialist to create a tailored approach going forward. Sending thoughts and prayers to you and your family x
@alliyajayjay5156Ай бұрын
Thank you very much
@shaxnozaurunbayeva6658Ай бұрын
In a endometrios can I take inositol , I have insulin resistent Thanks in advance
@NourishwithMelanie28 күн бұрын
Hi there, unfortunately I cannot provide tailored and individualised supplement recommendations over social media. I recommend you book in with a Fertility Dietitian such as myself to explore this further:www.nutritionplus.com.au/book-now/ x
Ай бұрын
Wanna know some fun facts about the German medical system? Since we supplement D3 for many years already, I was aware of this connection to gestational diabetes and we certainly did not have any problems with that. My wife was pregnant and her doctor didn't measure her vitamin D3 levels a single time. My trust in the medical system goes towards ZERO. I told this story to a friend from Luxembourgh and he was like: "WHAT?? Here they were checking the D3 levels once a month, when my wife was pregnant." Without enough D3, nobody can really be healthy. It's like driving a car without any motor oil. The list of health problems derived from D3 deficiency is nearly endless, so I would say: No matter what health problems you have - get a good level of D3 in ANY case. I believe that babies which do not get enough/any D3 from their mother during pregnancy also have a higher risk to become a (chronic) diabetic later. And most people in the West ARE deficient in D3 because they spent most their time indoors (office/at home) or they have been "warned" about the sun in such an absurd manner they are using sunscreens all day in summer, which is 100% blocking the UV-B light necessary for D3 synthesis on the skin... It makes me sad to see the majority of children here in Germany looking like ghosts, having very bright/pale skin. It's a very good indicator their D3 level is way too low, since the body is reducing melanin production when D3 deficient to let in as much sunlight through the skin as possible. Now, many of these pale children get sun allergies and their parents use sunblockers again or limit outdoor time / sun exposure. I have a case like that in my family. The good news is: If your child starts supplementing D3 the sun allergy can disappear entirely. Just make sure you do NOT follow the official recommendations of 1000 I.E. / day for an adult. This general rule makes no sense already, since someone who is 100kg needs to take twice as much as someone who is 50kg. If you spend one hour sunbathing on a warm, sunny day, your body will easily produce 20.000-30.000 I.E. D3. For an adult with 80kg I would recommend at least 5.000 I.E. per day to get out of a deficiency. There was also a lot of fear mongering about overdosing D3, btw. But the body is just storing it, if you take too much. If you check the wiki article on what actually happens when you overdose on D3 - it's "hypercalcemia" - too much calcium released. Which can easily be tackled by also supplementing some magnesium to restore the right balance between magnesium and calcium. But yeah, this is just scratching the surface. I'd recommend Dr. Eric Berg on YT to get more of the essential information. It's worth every minute, you might not just get rid of your potential health problems, you might also safe other people around you from a lot of suffering. That's also the reason I spent like 10 minutes of my life just telling you about this - I won't profit from that at all, but you will.
@iqrayaseen3336Ай бұрын
Plz make a video on how mothers can loose weight after pregnancy... And what food to avoids 😊
@NourishwithMelanie27 күн бұрын
Hi there, check out this video! kzbin.info/www/bejne/p6WqY56jfLKpjdE on all things weight loss following pregnancy x