10 Healthy Pregnancy Nutrition Habits

[@tendomariam6320]

Thank you dear am five weeks pregnant but have no pregnancy symptoms. Wish me blessings

[@NourishwithMelanie]

Congratulations! x

[@lera-f9y]

Thank u dear , pls tell me what to eat to delay menapause ?

[@NourishwithMelanie]

Unfortunately no particular food will assist in delaying menopause. Instead, it is recommend to eat a varied and nutritious diet (fresh veg, legumes, nuts and seeds, lean meats etc). x