Super helpful tips to ensure a clean station. Thanks for the pro tips to stay efficient, too!
@fabaddd11 күн бұрын
What a bunch of bs
@FitnessOnFireTV10 күн бұрын
Thank you for the comment. Out of curiosity, what about this is bs?
@user-gj3oz5bt8u13 күн бұрын
Thanks
@mollygarcia322 күн бұрын
How fun!!!!
@mollygarcia3Ай бұрын
That looks awesome! 👏
@hypnaudiostream3574Ай бұрын
As is true in many extended missions in life.
@FitnessOnFireTV10 күн бұрын
Agreed! There's so many parallels to racing and real life missions. That's why we love racing so much!
@MJ-lw3lmАй бұрын
Where is this
@FitnessOnFireTV10 күн бұрын
Gosh sorry we missed this question. Fitness On Fire is located in Irvine, CA.
@spankstar892 ай бұрын
Rest days are important too. Just avoid having too many in a row 😂
@ashik_ali603 ай бұрын
Hello, Your video is very amazing. But, Your video performance is very low? Your video isn't getting as compared views? Why? Have you done SEO for your youtube videos?
@rodm493 ай бұрын
This is a great cause.
@NickGould506873 ай бұрын
Great movie! Baby steps!
@Iqrakitchn3 ай бұрын
I'm new friend from Karachi Pakistan nice ☺️☺️ very nice 👍👍 mashallah gud 😊😊
@rogersimmons87883 ай бұрын
He's only 22.
@nickeyharry36054 ай бұрын
Yea yea, good for her and all that, but when she stops, that arthritis and osteoporosis is going to be horrendous. It’s pointless because there’s no reason for her, at her age, to put her body through this abuse.
@jkyleking4 ай бұрын
That's a man!
@sbanats4 ай бұрын
damn
@petervanseventer55914 ай бұрын
What is his name?
@arthurromero91724 ай бұрын
This is a super informative video....Eric Doyle is an amazing instructor....hes like a sensei
@javierllacatagle51494 ай бұрын
La abuelita good 😎
@user-wy8lh5kz7e4 ай бұрын
Это человек?!😮
@elninio9814 ай бұрын
Wow what an amazing inspiring woman! 😊
@ebenezersureshworkaccount89475 ай бұрын
can you move the pvc pipe well past the head area?
@dmoney67455 ай бұрын
2 miles could easily be 25-30 minutes of non stop running for an average person. He’s right it can be a lot. Work up to it. Don’t give up
@Pandadown92445 ай бұрын
Thank you for this
@ricklubbers15265 ай бұрын
Start slow, take it one step at a time. Literally.
@jordanhanson3165 ай бұрын
I’ve started, just start real slow, take breaks? You’re good
@user-ll4wu3kb2m5 ай бұрын
How would you recommend you start? I’m 24 used to be an athlete , haven’t played sport for 3 years and lost all fitness and motivation
@gabrielreyes49325 ай бұрын
Start with walking give it 2-3 weeks until you start jogging again. Do short sprints(no longer than 10 seconds). for every 45 seconds of walking. It's a slow process of getting your knees back up to speed, the main thing here is to prevent injury. And ditch the motivation, it'll only hinder you. Do it because you need to, not because you want to. Being fit is more about discipline than motivation, it definitely does help, though.
@user-ll4wu3kb2m5 ай бұрын
@@gabrielreyes4932 thanks brother
@MrSeedi765 ай бұрын
Here's what I did - started running again after being hospitalized with a clogged up artery. Started at 103 kg (1.83m). Began with 3 km on an elliptical machine for about a month. Transitioned to 3km light jogging, very slowly. Maybe for another few weeks. Went up to 5 km, then 7, then 10. But I almost always take a break and do one day on the elliptical between those 10k runs. Already lost 10 kg with that strategy. And I try to listen to my body. If it's hurting, I use the elliptical. If all feels fine, I go for a run. I don't try to get faster though, just try to increase distance. And work on form. I started transitioning to shoes with less cushioning and less drop. That made the slight knee pain go away completely but all needs to be done really slowly.
@oscarmendez905 ай бұрын
Los hombros vinieron a ver los comentarios 😂
@terrencmiller87765 ай бұрын
No one goes to full mount in a street fight
@JohnnyTrasssh5 ай бұрын
False. I go full mount every time in a street fight. The control you have is unreal.
@JohnnyTrasssh5 ай бұрын
False, I go full mount in a street fight everytime. The control you have is unreal.
@mklzer05 ай бұрын
@@JohnnyTrassshuntil their buddy comes over and soccer kicks you in the head
@donnananaa5 ай бұрын
Amazing self defense technique! Thank you for sharing 🙏🏻
@sodgaming76475 ай бұрын
I don’t understand
@MrWader765 ай бұрын
You should see what Dr Mike, professor of exercise science from New York says about this incredibly _________ exercise!
@poetaenlaluna5 ай бұрын
Wow that's like a 8k camera
@rwilliamsrocks6 ай бұрын
Dirty Leprechaun in Portland next weekend. A good old-fashioned mud run with nothing but fun obstacles, pancake breakfast and mimosas, cider, seltzer and beer. And s'mores!
@rodm496 ай бұрын
I need help on this. Just bought a 1-year membership to your gym
@FitnessOnFireTV6 ай бұрын
Let's work on it the next time you're in! BOOM!
@Xplorerhobo6 ай бұрын
I would send to my dad but it would be about 30 years too late
@zoem99836 ай бұрын
Omg her voice
@pie-eatingant64329 ай бұрын
Thanks very much for this superb video!! Extremely clear and thorough.
@manokaranck620810 ай бұрын
Cool and super interview
@anambaronruiz863410 ай бұрын
😅😊
@Choxchip6310 ай бұрын
One of the best workouts
@xjsn33011 ай бұрын
i would personally recommend benching 225 instead
@stevedeeznutz8432 Жыл бұрын
Thanks that come in handy one day 🙄
@teamrivasnaturalbodybuilding Жыл бұрын
She’s freaking awesome makes it look so easy and it’s not , see you on the spartan course soon let’s go Team Rivas Natural bodybuilding check it out you guys subscribe if your into fitness 🏆🏆🏆
@calebrivera1548 Жыл бұрын
Creator of BB: Ivan Ivanov, suplex master
@MeeksLp Жыл бұрын
We have these at my gym and now I have a tutorial on how to use thanks
@stefanrensen Жыл бұрын
nice video but the cameraman needs to learn to hold his position. I got seasick.
@NorfolkNorseman Жыл бұрын
Brilliant teaching
@PotentiallyAnxious Жыл бұрын
it’s okay to round your back a little bit, but just as long as you’re leaning forward at the catch. your torso should hang from 11:00-1:00