Fitness On Fire Podcast: Champion at Any Age with DEKA World Champion Susie Mabie

In this episode of the Fitness on Fire podcast, Coach Josh Graves interviews Susie, a DEKA world champion in her age group. Susie shares her journey from being a multi-sport athlete to overcoming weight gain and emerging as a Spartan racer. She also discusses her decision to undergo bilateral knee replacement at 67 and her recovery process. Her training for the DEKA World Championships involved building leg strength post-surgery and mastering the assault bike. Susie's story is a testament to determination, resilience, and the fact that age is no barrier to fitness achievements.
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Topics:
Athletic Journey, Overcoming Adversity, Bilateral Knee Replacement, DEKA World Championships, Leg Strength Training, Assault Bike Mastery, Resilience and Determination, Age and Fitness Achievements
Tags: Fitness On Fire Podcast, Athletic Journey, Overcoming Adversity, Knee Replacement Recovery, DEKA World Championships, Leg Strength Training, Assault Bike Workout, Resilience, Determination, Age Is No Barrier