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@Jennifer-f9n Күн бұрын
You're gonna be facing RICO charges for paying Kid Rock to take me out for the illuminati Freemason's Epstein Network and you're gonna give back what you stole from me too
@gokcismi 3 күн бұрын
Hoca : ehehhee Ben : ay öldüm bittim snsjk
@R.G.LovesBooks 3 күн бұрын
Thank you for uploading this. I used to have the DVD of this exact workout.
@soumamed1888 5 күн бұрын
How many steps in this exercice and how many calories it burns??i am 90 kilogrammes
@laperlenoir 7 күн бұрын
Thank you for posting! This is my fave walking video and my dvd player is being wonky.
@priscillathompson644 11 күн бұрын
I simply and absolutely Love Leslie Senone ❤
@osvaldoconcepcion5188 16 күн бұрын
THANK YOU VERY MUCH!❤
@nancylomeli7781 19 күн бұрын
My watch told me I walked 3 miles, 6500 steps using 2lb weights during mile 3-5 :)
@zooka85 Ай бұрын
Just did that. Love it. From Egypt ❤❤❤
@ligayaannawi4779 Ай бұрын
I am so glad I discovered this work out. I'm 58 and I'd been looking for a work out that's gentle on knees. I'd been at it for 4 to 5 times a week for a month now. It fits my schedule. I can only do it in the evenings.
@allisonashby626 Ай бұрын
I am really disappointed in this Channel, and I have terminated my membership. This workout is supposed to be 60 minutes long. Leslie has said in interviews that each of her miles is 100 calories. The DVD presented here freezes, blurs, and jumps ahead. Shaving off 20 minutes has made this video NOT what is really is.
@gwen338 2 ай бұрын
Какой умница
@irinimontesantou4664 2 ай бұрын
Thank you again! I did it one more time!
@pmartin8675 2 ай бұрын
Began with Leslie on VHS and now while recovering from shoulder injury.
@rawabithun 2 ай бұрын
i will do this workout twice a day for a month 4-5 times a week with a diet plan .. start weight : 68.9 goal weight:64 ..
@slavyanka_tata 2 ай бұрын
Сладенький ❤
@СтройняшкаЯшка 2 ай бұрын
Отлично"!🥳благодарю. 9250 шагов
@anuncolonizedmind6296 2 ай бұрын
I'm so happy to find this, I had this on dvd many years ago. The dvd got damaged & I couldn't find another. This made my day😊
@PrityRajshekhar 2 ай бұрын
Thanks 🙏 leslie for this lovely work out 😊
@nevindastan 2 ай бұрын
Merhaba neden mega Leslie Miles kaldırdınız öğrenebilir miyim
@СтройняшкаЯшка 2 ай бұрын
супер! Спасибо!9000 шагов 🎯
@MorganAFunches 3 ай бұрын
I love Leslie's walk videos! I want to walk 3 or more miles 4 or 5 days a week to lose weight! I'm 24, and I'm trying to lose 75 pounds! Wish me luck!
@merveasaroglu9460 2 ай бұрын
Good luck to you. I also have to lose 15 kg
@MorganAFunches Ай бұрын
@merveasaroglu9460 Thank you so much! ❤ Best of luck to you as well!
@iky9815 Ай бұрын
For me i have to lose 10kg we got this!!
@MorganAFunches Ай бұрын
@@iky9815 Good luck to you! 💛
@soumamed1888 20 күн бұрын
Hi..did u Lost weight??
@gmmck1496 3 ай бұрын
This video did not work correctly. It has been sped up and is not 4 miles. My steps calculated 2.24 miles. This is very disappointing because this would’ve been a great video.
@Femmelabels 3 ай бұрын
Can I just do this walk with just one video or I should use different videos to loose weight please I need tips
@pamelaparr7088 3 ай бұрын
Thanks to Leslie and Gina B, I lost 45 lbs! Knock wood I’m able to keep it off this time…. I still am walking with y’all!
@MorganAFunches 3 ай бұрын
Congratulations 🎊! That's awesome! I'm trying to lose 75 pounds!
@pamelaparr7088 Ай бұрын
@@MorganAFunches stick with it! It’s not easy and I hope for the best!
@MorganAFunches Ай бұрын
@pamelaparr7088 Did you do any diets to lose weight? Also, how many times a day would you walk or do any workouts?
@pamelaparr7088 Ай бұрын
@@MorganAFunches I eat a poached egg and coffee for breakfast, bigger lunch and yogurt with fruit for supper and would walk sometimes 2, 3 or 4 miles with either Leslie Sansone or Gina. I’m retired, so have the time! 😉
@MorganAFunches Ай бұрын
@pamelaparr7088 Thanks! I'm 24 and at my age I definitely want to lose weight and feel pretty!
@angelahall4332 3 ай бұрын
I have been using this walk for more than a decade. Thanks for posting it, Renata. Has anyone checked on this fabulous crew and see what became of them?
@EtanRowleS 3 ай бұрын
Wilson Edward Hernandez Margaret Hernandez Robert
@heatherdolson1120 3 ай бұрын
thank you so much for putting this out
@wendellsmith1349 3 ай бұрын
Renata Nikolaevna Thank you for posting this video. I have been using it now for almost 3 years. every other day. I have lost and mostly kept off over 60 pounds. I was 260 in 2022 now in 2024 I am still at 210 pounds. No drugs , just this and eating better. It does work. Stick with it everyone .. it does work.
@johnluzmay1400 3 ай бұрын
This is a good video. But not good recorded
@gingerrylant 3 ай бұрын
I have the miracle miles... Do various others videos from leslie... But I think this one is my fav...
@mihricansatlms4273 3 ай бұрын
Acabag kaç kalori yakıyor bitişte
@tugbacebeci4545 3 ай бұрын
162 boyundayım 67 kiloyum 28 yaşındayım, akıllı saate göre 340 kalori yakmışım ve yaklaşık 7100 adım atmışım. Diğer yorumlarda 650 kalori yaktıklarından bahsedenler var, yakacağınız kalori boyunuza kilonuza ve yaşınıza göre değişkenlik gösterir muhtemelen.
@mihricansatlms4273 3 ай бұрын
@@tugbacebeci4545 dogru bnmyok alıllı saatim ama yarin oglumunkini takıp deniycem 1/70 boy 57 kilo yaş 47 muhtemelen bnde daha az yakım olur
@tugbacebeci4545 3 ай бұрын
@@mihricansatlms4273 muhtemelen, bana göre çok daha formdasınız o yaşta maşallah 😊
@mihricansatlms4273 3 ай бұрын
@@tugbacebeci4545 tşklr
@PrityRajshekhar 3 ай бұрын
Thanks leslie for this lovely work out 👍🙏❤😊
@autumn9breeze 3 ай бұрын
Really like this video. It’s extreme so only for the really advanced. The only thing that bothers me is that she doesn’t keep the count consistent so if you think she's done she’s not so messes up the exercise a bit. Overall a hard workout. Worth it, though.
@lakeerielove8068 3 ай бұрын
Which is the one that lost weight becasue the one doesn’t look like she lost over 100 form that pic to now.
@stephaniebaldwin9379 3 ай бұрын
I had this video when it was on DVD and had been looking for it on KZbin in years past. This one is my favorite Leslie video. Thank you so much for uploading it❤❤❤
@donna6887 3 ай бұрын
video keeps pixelating
@maviyesil1843 3 ай бұрын
Alt yazılarda türkçe seçeneği yok 😢
@chetalikumari-oe6ey 3 ай бұрын
Can I lose my thigh fat with this 5 mile walk . Plz tell me 🙏🙏
@millie9957 3 ай бұрын
Yes, it can. Just be consistent
@denise26100 2 ай бұрын
You can't lose fat in specific targeted areas unfortunately but of course exercise makes you overall lose fat, a long as you're in a caloric deficit.
@chetalikumari-oe6ey 3 ай бұрын
This vdo is not in download. Plz keep it on download. Plzz 🙏
@sohailaahmed9996 3 ай бұрын
She's the best,have been following her walks since 2007.
@rinkuganguly6175 3 ай бұрын
Thank you
@ΜαριαΠαπαστογιαννη 3 ай бұрын
Η καλύτερη γυμνάστρια την αγαπώ κάνει τα πιό τέλεια προγράμματα το σώμα γίνεται τέλειο την ακολουθώ πολλά χρόνια❤❤
@love.m 3 ай бұрын
hi how many steps is it all?
@Gulliver-m3v 4 ай бұрын
Love leslie, but this is not 5 miles. Ive clocked it twice around 7, 300 steps, should be near 10,000 for 5 miles. Still a good workout but not if you are actually clocking miles. Back to her 3 mile and 2 mile walks😊
@love.m 3 ай бұрын
how many steps is it on her 3 mile and 2 mile? 😅
@Gulliver-m3v 3 ай бұрын
@@love.m this is so funny!! I just did her 2 mile, which should be 4,000-4,800 steps. I had extra steps because I'm walking around before workout. My total this minute? 3, 702. Her website says this is common (!!) Because trackers don't pick up kicks, etc. I'm calling b.s. on that. I want my steps!!😂🤣
@carolh3419 4 ай бұрын
Degraded video! Very hard to follow. Please fix!
@juanitarodriguez298 4 ай бұрын
Love it.
@bettyiloba8411 4 ай бұрын
Thanks Leslie, this is the best for me and I love it. God bless you richly for all you do 🙏🏻❤💕