Renata Nikolaevna

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@ivankamakumbi91 36 минут бұрын

I did her mile walks for 2 weeks straight and lost 2kgs well of course with calorie deficit

@melania9957 12 күн бұрын

Bu video kaç kalori yakıyordur

@deannestewart8246 15 күн бұрын

2404s 123 c 2nd 20

@deannestewart8246 15 күн бұрын

114 c 1st 20

@deannestewart8246 14 күн бұрын

2490s 126c 1ft 20

@deannestewart8246 14 күн бұрын

2342s 114 c 3rd 20m

@leylakleylak5176 17 күн бұрын

Does any body know how much calorie burn this 5 miles?

@yasmintaj7588 21 күн бұрын

❤🎉🎉❤❤ thank you medam 🙏🌅 I do evry day morning your waking exsaiz 🙏🤝🤝🥰

@yasmintaj7588 22 күн бұрын

❤🎉 thank you meadam I am so happy to learn

@desireebaptiste7706 22 күн бұрын

Am I dreaming She is amazing. Good choices for burning calories

@amitarathod8987 22 күн бұрын

With the above exercise I lost 5 kg in one and a half months. Thank you so much Leslie ma'am. Of course, I removed wheat, rice and milk products from my diet.

@srama25 23 күн бұрын

And it’s only 40mins for 4 miles, no way!

@srama25 23 күн бұрын

Video and voice are not coordinated

@colleen5872 25 күн бұрын

Been doing Leslie since the late 80s....im one year younger than her...lol...tons of DVDs ...vcr tapes....etc....im not a fan of the App because the new generation of walk leaders are just too much for me....not doable many of them...I originally started her program because it wasn't too hard on the joints....you can't improve on perfection....the new crowd always goes harder faster...it's all they know. I wish she would come out of retirement and do walks focused on all us seniors who grew old with her. I envy her though since she has kids and grandkids,...I never found a spouse so have neither...lol..and I need the exercise to keep my brain busy.❤

@luminitacabaua2906 27 күн бұрын

Happy New Year, Leslie, from Romania!!! Great job this "Walk at home"!!! I started again with 5 miles... And I am sooo happy!!! I hope to walk with you every day! Thank you! 🥰🥰🥰🥰

@pmabrouk Ай бұрын

something wrong with this video playback

@lakeerielove8068 Ай бұрын

So which is the one that lost weight? TO the left or right of Leslie?

@evaroa1532 Ай бұрын

Ty for share!!

@evaroa1532 Ай бұрын

Ty for share!!

@originallyme4life562 Ай бұрын

I lost so much weight to this dvd some years ago!

@Sasisacha Ай бұрын

I have question please wishing someone answering : does leslie walks considered cardio only or cardio with strength. I am obese and i am scared to get saggy skin

@ramizana 11 күн бұрын

This is just cardio, there's very little strength workout here, if any. You should probably find another workout to combine it with this one. If you are obese, you can maybe start with shorter walking videos, Leslie has a lot of workouts. I started with 15 min ones and now I'm on 45 min long. I think it's better to slowly increase the intensity

@deboraheubanksrafferty Ай бұрын

I've been following Leslie, off and on, for years. I bought one of her 5 mile videos. Now, as a senior, I'm back: I need walking, I prefer at home. Thank you, Leslie Sansone, so much! PS: I'm only up to a mile. I use a variety of Leslie's videos I find on KZbin now. They're so much more convenient than dvds!

@TLove-zc3dm Ай бұрын

I have this same CD❤… LESLIE HAS RETIRED NOW! I STILL LOVE WORKING OUT WITH HER THROUGH HER OLD VIDEOS.

@MaryamAlizadeh-bp5tq Ай бұрын

I can walk 3 miles😅

@gulhaneviren8747 Ай бұрын

Lesliy hanım harikasınız Allahım İslamıyetle şeteflendirsin sizi güzel kadın ❤

@traceywilliams5743 Ай бұрын

Does anyone know the step count on this 5 mile walk

@sibel3572 Ай бұрын

It is more than 10,000 steps.

@lakeerielove8068 Ай бұрын

I get around 8,500

@mursideozcan7743 Ай бұрын

Süper ❤

@Jennifer-f9n 2 ай бұрын

You're gonna be facing RICO charges for paying Kid Rock to take me out for the illuminati Freemason's Epstein Network and you're gonna give back what you stole from me too

@gokcismi 2 ай бұрын

Hoca : ehehhee Ben : ay öldüm bittim snsjk

@R.G.LovesBooks 2 ай бұрын

Thank you for uploading this. I used to have the DVD of this exact workout.

@soumamed1888 2 ай бұрын

How many steps in this exercice and how many calories it burns??i am 90 kilogrammes

@laperlenoir 2 ай бұрын

Thank you for posting! This is my fave walking video and my dvd player is being wonky.

@priscillathompson644 2 ай бұрын

I simply and absolutely Love Leslie Senone ❤

@osvaldoconcepcion5188 2 ай бұрын

THANK YOU VERY MUCH!❤

@nancylomeli7781 2 ай бұрын

My watch told me I walked 3 miles, 6500 steps using 2lb weights during mile 3-5 :)

@zooka85 3 ай бұрын

Just did that. Love it. From Egypt ❤❤❤

@ligayaannawi4779 3 ай бұрын

I am so glad I discovered this work out. I'm 58 and I'd been looking for a work out that's gentle on knees. I'd been at it for 4 to 5 times a week for a month now. It fits my schedule. I can only do it in the evenings.

@allisonashby626 3 ай бұрын

I am really disappointed in this Channel, and I have terminated my membership. This workout is supposed to be 60 minutes long. Leslie has said in interviews that each of her miles is 100 calories. The DVD presented here freezes, blurs, and jumps ahead. Shaving off 20 minutes has made this video NOT what is really is.