11 ай бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
Пікірлер
@EyesToSee33 5 күн бұрын
Imma do this even after total hip replacement.
@zoobydooby31 13 күн бұрын
I love your energy and spirit I see myself in you ❤❤❤❤❤❤❤❤❤good bless you abundantly
@stephaniefleming9999 15 күн бұрын
I’m in my early 70’s and I can’t be how tight my hips are! The short video on hip movement was great!
@sharonjoyjahoda4933 23 күн бұрын
This is even fun in the car 🚗💃🏻🎶 I have a small Toyota Yaris and it’s Rockin parked in the garage. Going upstairs now to continue this Party in my body 🎉
@ReneeOsmera 23 күн бұрын
I've been on the fence about body groove. Tried it today and had a genuine smile on my face, sweating buckets too! Going to join!❤❤❤
@AnaceliaBreen Ай бұрын
You make me feel like dancing 💃 💃 dancing thank you 🥰
@tessaimel9102 Ай бұрын
Yes 🙌 More of this in the world, please ❤
@susannemergelmeyer7162 Ай бұрын
Thank you so much for your kind words! I will follow you now on a daily basis ❤
@dimitrapapadopoulou7138 Ай бұрын
Hello, I love your workout, I keep playing them over and over again. I guess nothing new has come up. So shame!!
@vickyking6876 Ай бұрын
Thank you! Please can you tell me the song/track that plays from 5.49 ??
@kerrysmith4939 Ай бұрын
THIS IS ONE OF MY FAVS!! Just love the rhythm #sass ❤
@connieshipman6998 Ай бұрын
I want to do this so much. I used to dance in my living room all the time. I have to lose at one weight so I can do it
@EmmaKatherine 24 күн бұрын
You can dance in your living room, no matter your weight! Just go for it!
@judyschultz1625 2 ай бұрын
I have some of her CDs, just love the exercise with her and the music.
@paulasliger7734 2 ай бұрын
❤
@telfordrenaud9082 2 ай бұрын
Hello I just discovered your videos, thank you for your technical support in danse and your sens of detail and joy along the seance
@ggnz7239 2 ай бұрын
I can realize that the present moment I ever have. Thank you! Love that movie especially the last part of dance. I love my body. 🥰🙏🏻🤗🌈
@lisaperks9477 3 ай бұрын
Thanks … That was so much fun 😀
@KellyMaria432 3 ай бұрын
No sound
@watergirl803 3 ай бұрын
I need to cancel my subscription. Please hell
@roseom2878 3 ай бұрын
I am so getting a membership. Was desperate for a more creative, gentle way of working out. This is perfect.❤❤
@tashaburgess3753 3 ай бұрын
I think I am going to join with the special they have.
@shawnerussell5291 4 ай бұрын
I absolutely love your spirit and your inspiration and encouragement you’ve helped me along the journey 🤗🌺
@AMDG332 4 ай бұрын
It looks like fun.
@clairehiggins2877 4 ай бұрын
Awesome
@debrakeller9941 4 ай бұрын
She's the best misty you've got to keep up the good works your awesome
@mscolorgal 4 ай бұрын
Not so great if you have spinal stenosis. 😢
@sheilaandrade9958 4 ай бұрын
Thank YOU!!! I started my Healthy Life Style journey 6 months ago along with Bodygrove and have lost to date 43 lbs., and at 73 I can still shake my bootay on down. Simply AMAZING! I FEEL SO GOOD! again THANK YOU!!!!
@bodygroove 4 ай бұрын
That's so exciting. We'd love to hear more about your journey. If you can email us at [email protected] that'd be great.
@mandybell7884 4 ай бұрын
Dang, that was fun !!!❤ Thank you so much ! Absolutely beautiful ! I am huffing air after + lol
@BonitaBeauvais-TX 4 ай бұрын
They should stay on her feet, at first, if you can see them. Should not have them covered.
@mariondaggett9364 4 ай бұрын
Love her energy and dance
@alicjakrajewska4472 4 ай бұрын
Suuuper
@usmevnik 4 ай бұрын
❤❤❤❤
@redneckmama71 4 ай бұрын
Ima be doing this in my pool
@tessobrien8364 4 ай бұрын
I'm a overweight old stiff lady.. Would love to do this... Do you have a starter video here
@redneckmama71 4 ай бұрын
Move any way can!
@heatherclegg7962 4 ай бұрын
She did mention you can start slow even while sitting to start
@lauries.nicewaner3876 3 ай бұрын
I'm there too! I'm 58 and have a physically draining job. I haven't needed to yet, but I keep a chair handy just in case. Notice some of the groovers are sitting on the couch. You can do this!
@christyprusia2234 4 ай бұрын
I love this thank you so much for these videos. These five minute ones are awesome to sneak in through out the day and so much fun. You don’t even realize how much your heart rate gets going.!
@ChitchatwithApril 4 ай бұрын
Love you so much for sharing this!
@ChitchatwithApril 4 ай бұрын
Love you so much for sharing this!
@patseastcoasttravels7463 5 ай бұрын
Joining now Fabulous
@NaturallyGourgeous 5 ай бұрын
What you said at the end Misty made me cry, I am in the process of reparenting my inner child and your dance routines are proving to be instrumental to my healing moving my body without feeling judged or not keeping tempo feels so good I have a bad hip but you know what I am doing this everyday even if i have to do it sitting down. May God bless you abundantly. Shalom.
@michelleriley-sm1su 5 ай бұрын
Very cool
@mauigoddess2000 5 ай бұрын
Thank you.
@angijango 6 ай бұрын
Loving your good energy ❤❤
@pikolowet 6 ай бұрын
It always surprises me that moving my body can be both fun and demanding
@melindacolley9616 6 ай бұрын
Awesome! Wonderful way to exercise without even knowing u r ❤
@violinina70 7 ай бұрын
Me encanta, conocí la app en sus inicios en 2019 y me encantaba. Ahora no puedo tenerla porque en mí país, Argentina se ha vuelto muy cara por la diferencia de nuestra moneda con el dólar...😢 Por eso agradezco este oportunidad de ver los videos por aquí. Thank you Misty!!!!!❤
@lydiasullvian8937 7 ай бұрын
This really helped me tonite
@PetiteAlsace 7 ай бұрын
Thank you so much. It's my first exercise with your video. I like dancing and I feel very well :)
@lynnearlyriser 7 ай бұрын
Can I do this with sneakers - I have troublesome feet 🤷🏻♀️
@ZombifiedKittiy 7 ай бұрын
I did 4 of your 5 minute exercises and it is definitely a workout with all of these little dances. I am disabled and while some things are difficult, I can see future improvement and mobility through your program. It really does feel great to try and make your body move around so fluidly, I am beyond happy to have found you. I made a little playlist and I hope to become more healthy over time. 😸✨❤️🩹
@Scopien 7 ай бұрын
I hate it, but love it at the same time