Excelente condicion fisica con tremendo entrenamiento

love the extremity, intensity and the team work totally awesome

Wow!!! Best exercises!

I'm wondering what style and weight those balls are?

It looked real interesting but I had to stop watching because the music is really annoying! Next time why don’t you use the theme from Rudy. It would embellish you video really well

للتذكير كرة القدم تم تحرمها من الله حسب البلاغ الذي توصل به المهدي المنتظر المنتقم العام والقائد الاعلى للعالم اخر الرسل و سر القران مما لابد من هدم كل المركبات الكرة الأرضية عبر العالم ولا نهتم بها أو نخصص لها الامكن بالاحياء للسكن غير من اراد رياضة عليه بشاطئ البحر وخاصة في الصباح الباكر اي حلم الكرويين تبخر والى مزبلة التاريخ لو كان منكم رجل أن امر المهدي المنتظر اولى من امهاتكم جميعا

sahraui Hafid B 6 2 Le Sahara occidental capital de le monde car le dernier gouvernement du mahdi lmontader c'est logique pour information

احرق علم المغرب ينعل من خلقه ا

Wrong lifting technique. Very telling of the program instructors. Hopefully, nobody got hurt.

weird with the male coaches and trainers 🤢😔

I always wonder why you would do agility drills that require you to keep your face glued to the ground.

What season is softball season?

Love these!

love these drills! way to go, coaches!

Thank God you can be a great ball player without intense crossfit training also

0:52 /1:03 /1:31 /2:21~2:36

the laying on your back sprints are hell

Esta duro ese trabajo ve...

Is Eprosoke Training Program useful to improve your soccer skills? I have read many good things about this popular training course.

Where can I find those 2 person tug of war harnesses used at the end?

I am sure the best workouts ebooks you can download from Unflexal . Just google Unflexal :D

That girl wearing the longer socks is an athlete! she takes care of her body she's in shape and you can see yeah she's a little slow but she's not just getting through the exercises but she's taking the time to do them right!

That big girl wearing longer shorts, I’m a dude and I wore shorter shorts like most these girls you wanna be able to move and be quick especially when coaches are watching I dnt want no baggy pants slowing me down

Those are angled pushups.

You can learn more about workouts, health and bodybuilding on Unflexal workouts.

@Kennedy The term "way too demanding" should not exist in the vocabulary of an athlete. If you can't run with the big dogs, stay on the porch.

Respect, nice

very good

great exercises

I'm going to try this with my girls. I coach 10U and 12U fastpitch. do you think this is too much for them?

lol i think its so funny cuz after i go running i do my agilities and people in the same area look at me like im crazy. skipping high, grapevines, bear crawls, duck walks. and im like, laugh at me, im working out here working my body to better myself 😼

Top Top maximo !!

Your conditioning training and competition ideas are great! Love your work girls....love your work!

Love the intensity!!!!

Good job girls!!

Every morning I wake up and do sprints for speed sometimes (if I have time) some small agility drills

is this in Alabama cause that's where I live and that's my team

Time 3:38 - poor girls and her lower back...

good

Does anyone know how many pounds those medicine balls are?

Clearly Kristen has no basic concept on being an athlete or playing sports lol

We do those drills for basketball. Makes you stronger and your calves - BUFF. War eagle ❤️

War Eagle

Auburn softball

1980

I wish our coaches would put this much time into our team,we'd be amazing!

4:41 - 5:10 =) =) =) =) =) =)

Really nice work ladies it takes time to do things the correct way.

Female sports, smh...

Pretty girls!! LOL even if it wasn't pretty girls video would still be awesome!