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@steelfalcon472 Күн бұрын
Idk if I agree with 2 handfuls of pasta personally I think pasta should be separated from rice and vegetables.
@abdulsaleem4959 3 күн бұрын
Since last week my Diastolic blood pressure between 55 to 60. I consulted with DR and he suggested an Echo test and it is normal. I am still taking the medicine as suggested by the Dr. Is there any other other organs it can effect?? Would appreciate your reply
@BasimBubatik 8 күн бұрын
Stress 🫣
@DanielWalker-j8k 9 күн бұрын
Anderson Shirley Johnson Betty White Daniel
@GreenNicole 10 күн бұрын
Lewis Melissa Wilson Shirley Jones Brian
@MariaMartin-q8d 10 күн бұрын
Hall Margaret Garcia Amy Walker Ronald
@induagrawal7073 11 күн бұрын
Nice, simple tips. 😊
@Paramedstore 8 күн бұрын
Glad you think so!
@MelissaJones-f5d 12 күн бұрын
Lee Jose Harris Jessica Lee Helen
@katrinamarie2775 12 күн бұрын
Peppermint tea wow didn’t know that. Will take.
@TerrsaFarag 14 күн бұрын
Walking is great unless you have bad knees
@Paramedstore 11 күн бұрын
Yes, we understand you. Try to do exercises that do not strain your knees.
@Godbody1804 14 күн бұрын
I heart beat is at 107
@Paramedstore 11 күн бұрын
We hope you are feeling better now and your pulse is normal
@ramneet_maan 14 күн бұрын
In a low blood pressure the pain in my head is getting worse.. How can I fix it?
@Paramedstore 11 күн бұрын
To relieve headaches caused by low blood pressure: 1. Stay hydrated by drinking plenty of water. 2. Increase salt intake (if advised by a doctor). 3. Eat small, frequent meals to avoid drops in blood pressure. 4. Drink caffeine in moderation for a temporary boost. 5. Stand up slowly to avoid dizziness. 6. Lie down and elevate your legs to improve circulation. If the headache persists, consult a healthcare provider.
@Amit-i6i9u 15 күн бұрын
"I've been using Planet Ayurveda's blood pressure supplement for a month, and my levels are finally under control without harsh side effects! Highly recommend giving it a try. 🌿 #NaturalHealing"
@mariasagarrison2136 15 күн бұрын
Harris Susan Allen Thomas Wilson Larry
@mariasagarrison2136 15 күн бұрын
Walker Deborah Hall Ruth Martinez Ronald
@jagan.mohandash 15 күн бұрын
5 steps to raise immediately blood pressure 1. Laying down and raise legs/ Sitting 2. Small sips water 3. Get some fresh air 4. Breathe slowly 5. Eat something salty with water 10 tips 1. Avoid- standing for long time, try to walk 2. train calf muscle 3. Waer compressive stockings 4. Drink a lot of water 5. Don't ignore breakfast 6. Eat smaller portion more frequently, avoid large meals 7. Dont skip meals 8. 8 hours sleep 9. avoid hot shower,use chair while shower.
@awardy1472 16 күн бұрын
Avoid stress and at the same time avoid cigarettes that's not possible
@Paramedstore 11 күн бұрын
Nothing is impossible :)
@waqarahmed9751 20 күн бұрын
Etyg
@debbie-annthompson3765 20 күн бұрын
When I sleep my heart rate goes up along with my pressure. Help, please.
@Paramedstore 20 күн бұрын
Please read this article: www.sleepfoundation.org/physical-health/heart-palpitations-at-night
@inna8595 20 күн бұрын
You were talking about apnea before it became mainstream 😅
@Paramedstore 20 күн бұрын
😅
@Billie-n2x 21 күн бұрын
Thomas Maria Anderson Christopher Johnson Ruth
@areeshakiyani9406 21 күн бұрын
My bp is not getting normal Its been a month now i am feeling depressed now because i am not having junk food i can't go outside bcz the next day i feel zero energy and can't even do little things and my bp gets low at night and colds sweats make me uncomfortable and dehydrated
@Paramedstore 21 күн бұрын
We are so sorry that you are going through this! Perhaps you need medical help. And maybe you should talk to a psychologist.
@GirishBapat-mq8gr 21 күн бұрын
How old are you doesn't matter anyone can be a victim of this disease. But some. Chinies tricks help a lot give it a try
@Joel-904 23 күн бұрын
I got herpes simplex virus treatment from Dr Harry Herbs on KZbin,get your herbal medicine cure from Dr Harry herbs on KZbin to get cure from herpes virus.
@ZxcAsd-r3g 24 күн бұрын
Lewis Anthony Hernandez Shirley Moore Richard
@ZxcAsd-r3g 24 күн бұрын
Gonzalez Steven Wilson Karen Lewis Nancy
@benjaminwani6248 24 күн бұрын
How can I eradicate palpitation completely??
@Paramedstore 22 күн бұрын
This is a difficult question because you need to know the cause of palpitations. To do this, it is better to go to a cardiologist.
@AngelaSebastin 25 күн бұрын
Where do we go for protein?
@Paramedstore 22 күн бұрын
Poultry, fish, plant-based protein (various beans, quinoa, oatmeal, nuts, seeds), low-fat dairy
@jpd3484 25 күн бұрын
What people need learn also is that we consume sugar from things that are not sweets. If you eat say bread or potato or spaghetti etc, you are increasing your sugar intake. Even healthy foods add to your sugar intake. This is why carbs must be limited and we must watch our portion sizes
@Paramedstore 22 күн бұрын
You're right. There is also sugar in sauces (even hot ones), ketchups, canned food and other products where you don't always expect to see sugar.
@notyourtype5329 25 күн бұрын
My bp is 76/58 is that normal?
@Paramedstore 21 күн бұрын
This blood pressure is considered low. To improve your condition, follow the advice in the video and see a doctor. We wish you good health!
@AngelaHall-c2z 26 күн бұрын
Delores Cove
@LyndMavis 27 күн бұрын
Young Jessica Lopez Laura Johnson Thomas
@YourFav_halo 29 күн бұрын
I searched this up bc I had a fever but my fever keeps stopping and then it comes back higher rn my fever is at 105 do you know what to do???
@Paramedstore 28 күн бұрын
If you are an adult with a fever over 103 F (39.4 C), you need to call your healthcare provider immediately. If it is over 105 F (40.5 C), you need to rush to your nearest emergency room.
@thestars386 Ай бұрын
Thank you, this was very helpful. I have a regular blood pressure monitor and a wrist type for traveling. I also have a pulse oximeter.
@Paramedstore 29 күн бұрын
Super! You have a great set 😊
@EasyGadgetsReviews Ай бұрын
It works for me. Bp while sitting down without crosslegs 86/60 but with crosslegs it goes up to 99/66 And when im lying down it goes up to 105/71
@tanishqgamer1863 Ай бұрын
What about meats need to eat during on low BP
@Paramedstore 29 күн бұрын
According to the AHA, a deficiency in vitamin B12 and folate can cause anemia, leading to low blood pressure. So eating foods with these nutrients may help. Good dietary sources of vitamin B12 include meat, eggs, fish, and dairy products, such as milk and cheese. People can also select foods fortified with vitamin B12, such as breakfast cereals and plant-based milks. People can get folate by eating leafy green vegetables, broccoli, legumes, eggs, beets, citrus fruits, nuts, seeds, wheat germ, and liver. Meat as a source of B12 is acceptable in the diet of hypotensive patients, but as you can see, there are other sources of this vitamin. It all depends on your preferences.
@tanishqgamer1863 29 күн бұрын
@@Paramedstore thankyou sir 🙏
@pepper1188 Ай бұрын
Celtic salt under the tongue, dont drink plain water without salt.
@Paramedstore 29 күн бұрын
Yes, sea salt is increasingly preferred over rock salt. But we would not recommend always drinking only salt water. It is better to discuss this point with your doctor.
@pepper1188 29 күн бұрын
@Paramedstore He was the one who told me to take in at least 3 teaspoons of salt a day, ideally in liquids. Also to drink way less water and try to get it from foods to not flush out electrolytes.
@lisalawson7186 Ай бұрын
Thanks for the list of foods to eat! My cholesterol is 212 and I don’t want to go on meds.
@Paramedstore Ай бұрын
You are welcome! You can also watch our other video about diet for high cholesterol: kzbin.info/www/bejne/nWHVp61trLqWq9U
@thomasbolton8373 Ай бұрын
HOORAY,,, Finally a vid on the PROPER way to take BP,, thank you,, there are so many idiots out there showing using it on the right arm , over cloths,,, and they are Doctors,, just shows,, there are good car mechanics and there are bad ones,,, YOU are the BEST.
@Paramedstore Ай бұрын
We're glad you found this helpful! Thanks for your comment.
@wheelsrus1649 Ай бұрын
Black tea lowers blood pressure slightly. Not sure why this was included.
@Paramedstore Ай бұрын
Black tea contains caffeine, a stimulant that can temporarily raise blood pressure by stimulating the nervous system. Caffeine blocks a hormone that keeps blood vessels widened (relaxed), causing blood vessels to narrow, which can increase blood pressure. But in the long run, black tea doesn't necessarily raise blood pressure. But in this video we talked about ways to raise blood pressure as quickly as possible to relieve symptoms.
@Himanshutiwari590 Ай бұрын
Thanks man will follow these. 😊
@Paramedstore Ай бұрын
Great!
@michaelfrankie8443 Ай бұрын
To lower your blood pressure keep off the Internet 😊
@Paramedstore Ай бұрын
There is some benefit, definitely 😊
@KennethCrowder-i4c Ай бұрын
if your insides are staying messed up all the time. Kidney or heart failure I can help you understand. Curbs Plus in Ringgold Georgia is owned by 5 millionaires. what they are capable of doing is putting very nasty stuff into store bought items. Starbucks take home. Folders coffee items and some others. I'm trying to get people to call and report to the FDA. Put it this way your kids are so, so much safer only eating school foods and fast foods. This is the east coast areas I am referring to. Tennessee, Georgia, North and South Carolinas. Don't listen to me listen to your guts. If your staying sick and looking for answers change to only fast foods or none processed. Please share this with your family.
@Paramedstore Ай бұрын
Nutrition is really very important. We are sure of that. We recommend eating more vegetables, fruits and complex carbohydrates. Fast food is a problem for many people not only in the US but also in other countries.
@KennethCrowder-i4c Ай бұрын
if your insides are staying messed up all the time. Kidney or heart failure I can help you understand. Curbs Plus in Ringgold Georgia is owned by 5 millionaires. what they are capable of doing is putting very nasty stuff into store bought items. Starbucks take home. Folders coffee items and some others. I'm trying to get people to call and report to the FDA. Put it this way your kids are so, so much safer only eating school foods and fast foods. This is the east coast areas I am referring to. Tennessee, Georgia, North and South Carolinas. Don't listen to me listen to your guts. If your staying sick and looking for answers change to only fast foods or none processed. Please share this with your family.
@Paramedstore Ай бұрын
Nutrition is really very important. We are sure of that. We recommend eating more vegetables, fruits and complex carbohydrates. Fast food is a problem for many people not only in the US but also in other countries.
@Amiebrima Ай бұрын
Thank you so much for the alivace ❤
@Paramedstore Ай бұрын
We are happy to help
@TareqHasan1991 Ай бұрын
How to raise dialostic blood pressure ?!?! The bottom number Please help 😅
@Paramedstore Ай бұрын
To raise diastolic blood pressure, you can increase your fluid and salt intake, ensure you eat small, frequent meals, avoid alcohol, and incorporate moderate exercise. In some cases, medication may be required under a doctor's supervision.
@SandraJane-bd8im Ай бұрын
I collapsed with very low blood pressure. Cardiologist in ICU shouted at me for lying down he said your heart goes into rest mode you don't lie down, you stay active! And it will raise.
@Paramedstore Ай бұрын
Movement actually helps raise low blood pressure. But everything needs to be done carefully, listening to yourself. We're so sorry you went through this.
@DanaBrewster-l2u Ай бұрын
How can I raise hbp
@Paramedstore Ай бұрын
Do you want to raise your high blood pressure even higher? We don't recommend doing this. But if you are looking for information on how to lower high blood pressure, then you can find a similar video on our channel about this. We wish you good health!
@marmar476 Ай бұрын
It would be more helpful yo put the armband on the left arm where the heart is, it's not recommend to place it on the right arm like in the video lol
@Paramedstore Ай бұрын
Yes, you're right. We saw this mistake already during video editing. But this video is not about how to use a blood pressure monitor correctly; we have several other videos on this topic. Thank you for your attentiveness :)
@Greezly__1 Ай бұрын
I thought coffee was good to increase BP?
@Paramedstore Ай бұрын
Caffeine actually raises blood pressure. But due to other substances in it, we wouldn't recommend drinking coffee when your blood pressure is critically low. This may cause your heart to beat faster. But if you feel normal, but have a tendency to have low blood pressure and react normally to coffee, then you can safely drink 1-2 cups of coffee a day if you want.
@wheelsrus1649 Ай бұрын
Coffee and tea both have caffeine so what are the “other” substances that coffee has that may cause problems and what are they?