Essential Recommendations for Women's Health | Stay Healthy After 35

[@Paramedstore]

Timecodes: 0:00 - Intro 0:19 - Regular Check-Ups 0:33 - Healthy Eating 0:48 - Drink Water 1:03 - Regular Exercise 1:19 - Relaxation

[@sharonhaywood2818]

Thank You so much ❤️

[@Paramedstore]

@@sharonhaywood2818 We're glad if it's helpful!

[@sharonhaywood2818]

I'm very glad to see this,I live alone no kids or husband so I have to take care of myself. Would like to see more. I know iam not the only woman in the world that needs to see this video,it is very helpful 😊

[@happyandjoy6964]

Find time for yourself and do what you love to do.

[@Paramedstore]

💯