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@CCF_Christopher 3 ай бұрын
This video aged like fine wine. Great work!
@johnsarab4500 4 жыл бұрын
after 1:35, they are flinging barbells overhead, that weigh more than me! I knew 50 years ago that women could be strong, but they exceed my wildest dreams!
@bambang303378 4 жыл бұрын
They are using Metric plates/weights (IWF) instead of them US pounds stuff. Interesting.
@darudechang5679 4 жыл бұрын
They put many guys out there to shame. Amazing work!
@TeoChirico 4 жыл бұрын
Good technique, nice footage and motivation. Now i want to train immediatly
@RomanKondrachov 5 жыл бұрын
Yeah! Not many guys are able to lift these weights. Awesome work!
@alanogles6860 6 жыл бұрын
You guys are doing a Great Job! What a solid program and the kids exhibit unbelievable work ethic and technique! Love watching your videos, it is inspiring as a strength coach to see. Keep up the fantastic work!
@mohitthakurentertainment9302 6 жыл бұрын
Hindi me bheje pzzzz
@Itzak15 6 жыл бұрын
nice arm workout
@turrealmoore2966 7 жыл бұрын
Great work! I love watching videos from American University strength & conditioning. What brand are the all black lifting shoes.
@seanfoster3315 7 жыл бұрын
Turreal Moore thanks, the girls make it easy. Shoes are VS Athletics
@mr.crazygang9877 7 жыл бұрын
dude can u pplease sub to my channel because i like watching american university too:) And because i just started myy channel
@BelievinStephen 7 жыл бұрын
Refreshing to see! Solid technique, good exercise selection.
@mosaddeksujan6541 7 жыл бұрын
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@BelievinStephen 8 жыл бұрын
Good clean and squat form along with the assistance work (bent rows, push ups, lunges) Strong team and looks like they're well coached in the weight room. Keep it up.