They put many guys out there to shame. Amazing work!
@TeoChirico4 жыл бұрын
Good technique, nice footage and motivation. Now i want to train immediatly
@BelievinStephen7 жыл бұрын
Refreshing to see! Solid technique, good exercise selection.
@RomanKondrachov5 жыл бұрын
Yeah! Not many guys are able to lift these weights. Awesome work!
@johnsarab45004 жыл бұрын
after 1:35, they are flinging barbells overhead, that weigh more than me! I knew 50 years ago that women could be strong, but they exceed my wildest dreams!
@bambang3033784 жыл бұрын
They are using Metric plates/weights (IWF) instead of them US pounds stuff. Interesting.
@Itzak156 жыл бұрын
nice arm workout
@turrealmoore29667 жыл бұрын
Great work! I love watching videos from American University strength & conditioning. What brand are the all black lifting shoes.
@seanfoster33157 жыл бұрын
Turreal Moore thanks, the girls make it easy. Shoes are VS Athletics
@mr.crazygang98777 жыл бұрын
dude can u pplease sub to my channel because i like watching american university too:) And because i just started myy channel