Do a grass touch lever

@DNLwasTaken LMAO why

@@ginichimaru2250 do the 5x30 workout it's lit

oh and does the bar have good grip?

I got the static bar from Gornation for about 150$. I have been using it for around 2 months now. It's definitely worth it, but to unlock its full potential you do need to have some kind skills strength. The static bar is perfect for people focusing on skills.

You get 25 meters of grip tape for free, if you buy the static bar. I mostly train with grip tape and liquid chalk, just because I wanna have a nice grip for combos. But the bar itself is also very comfortable. It doesn't slip and you get a thight grip. I would still recommend putting grip tape on the bar.

@ okay thank you for the detailed reply

That is very nice! The progress in the beginning will be the fastest. Also doing legs is very helpful. There is a category called Street Lifting, where you test your max. Pull Up, Dip, Muscle Up and Squat. You would definitely perform very good. My Brother also started his journey last year january and learned the Handstand Push Up in the same year. You got this!!

Vielen Dank Bro ❤ ! Vertrau mir aber, das nächste Intro vom nächsten Video wird um Welten besser sein. Ich bin schon auf deine Meinung gespannt!💪🔥

Thanks a lot! 😁I am planning to do more videos like that. In my opinion cinematic calisthenics videos are pretty nice to watch ✅. Next time it's going to be "Calisthenics Push Day - HSPU focused"! 💪🔥

Stimmt, müsste ich mal machen. Hab gerade das erste mal meinen Bart rasiert 😅. Die Achselhaare stören mich tatsächlich auch ein wenig.

Thanks a lot!

Thanks a lot. Last year I put much effort in my training and it payed off! 💪🔥

bei feng xiao xiao

Great Idea! I am definitely planning to do some kind of day in life, where you can see my diet. I am pretty much eating the same everyday. 😁💪

👍👍

Thank you bro! 💪

Thanks a lot! ❤️

Danke 🤙

@@Hamza-CTL Das stimmt 😅. Das Video war leider sehr sehr ungeplant. Heute kommt aber noch mal ein 11 Minuten Video. Vertrau mir, das Video wird gut! 💪🔥

That is a pretty good question ✅. I actually did a video yesterday, where I put my basic strength to the test. My challenge was to do 300 straight bar dips. I will upload it tomorrow. 💪🔥

Thanks a lot 🔥. I must say, it really wasn’t easy 😅.

Thank you so much bro, means a lot to me ❤️. Because of kings like you, I am motivated to make videos everyday! 🔥💪

I am currently 15 years old. At the start of my calisthenics journey I was 13 years old. And Thank you for the sub!! 🙏❤

Ja genau, Bro. Bin gerade in Österreich, wegen Familie und Weihnachten. Bin leider aber auch ein wenig erkältet. Wenn ich wieder gesund bin, kommen heftige Sachen! 🔥💪

Vielen Dank, Bro! Der legendäre 4-1-5er musste in meinem Video zu sehen sein. 🔥💪

Of course, bro! We got this! 🔥💪

Thank you Bro! The Grind never stops! 🔥💪

Dankeschön, Bro!

Ich habe keine Ahnung was „Muscle Push Ups“ sind, aber meine Muscle Ups waren crazy! 🔥💪

@@FitnessOnkel Auf jeden Fall 👍🔥! In letzter Zeit sah mein Training tatsächlich sehr komisch aus 😅. Mittlerweile beginne ich langsam in meine Routine wieder hereinzukommen. Die Weihnachtsferien werde ich auf jeden Fall fürs Training benutzen 💪🔥!

@@Hamza-CTL Dankeschön, Bro! In das Video habe ich Fleisch und Blut hereininvestiert!! 🔥💪

@@Hamza-CTL Dieses Jahr noch, vertrau mir! 🔥💪

Thank you, brother! 💪❤️