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@TheInsatiableOne772 12 сағат бұрын
I've listened to a lot of bilateral and binaural tracks and this is my favorite. There's so much going on that it quiets all the noise in my head and helps me make proper sense of things IRL :)
@misskayleebugs Күн бұрын
I’ve tried so many different types of ASMR videos to try to get to sleep but I always know I’m going to fall asleep with this one and sleep hard!! I’ve never gotten this amazing of sleep in my life.
@3am917 Күн бұрын
thank you
@mysticalme 3 күн бұрын
Yes it helps my anxiety❤
@jeremysheridan5670 5 күн бұрын
Unreal the effect this has on my nervous system. ❤
@MelinaRousselGluck-uu1qm 6 күн бұрын
Soooo good thank you!!!!!
@alexkuieh1565 7 күн бұрын
I recall and RELEASE the stress, panic, fear, emptiness, confusion, comparison to others, and feeling very overwhelmed. I accept and love myself UNCONDITIONALLY now!
@samanthaannlee5255 10 күн бұрын
This is beautiful, thank you so much and to everyone reading these comments, I wish you peace and happiness ❤
@alexkuieh1565 10 күн бұрын
I sit on the small cement ledge of the culvert.
@Grail-md5er 11 күн бұрын
WHY DID IT. MAKE ME SICK
@amandapoeverlein1546 13 күн бұрын
These bilateral stimulation compilations help with my anxiety. Thank you very much!!!❤
@joshthetrainfan 14 күн бұрын
Been struggling with a breakup for a while now. She dumped me a few months ago and within three days had already fallen in love with someone else. I’m long over her now, but sometimes the few good times we had come back to haunt me. I’m glad I found this because I feel peace with it.
@essaalmazan2941 14 күн бұрын
🥺
@HEART2HEART-3 14 күн бұрын
Love this. My head needs low and slow. Most appreciated. Much love to all. ✨🩷🕊️
@lovvvelyboy 14 күн бұрын
maybe the best channel for anxious people❤
@alexkuieh1565 15 күн бұрын
I am FOCUSING on my power of indifference when provoked.
@inkaleuschner8423 15 күн бұрын
Wonderfully relaxing and beautiful 😊
@renaewhohasnolastname1500 16 күн бұрын
This is lovely ...
@renaewhohasnolastname1500 16 күн бұрын
The one thing that can always stabilize my anxiety. Thank goodness !
@joannamoscicka1707 16 күн бұрын
SUPER 💓
@charlene274 16 күн бұрын
i’m at work listening to this because it’s the only thing keeping me from getting up and going home :/ thank you for posting
@LeighAnneGuveiyian 17 күн бұрын
This helps so much when I feel a panic attack coming on .
@PiKe-yw3sd 17 күн бұрын
Cool
@elektraKNiGHT2255 18 күн бұрын
🤍🦋🤍
@Roblox_Hellie 19 күн бұрын
Is this relaxing? My brain is confused.
@PaulTullett-e8h 19 күн бұрын
Thank you 🙏
@alexkuieh1565 22 күн бұрын
I stop anger. I cancel anger. I neutralize anger.
@Skittlegirl-b9z 22 күн бұрын
Bruh took me a second there to realize the heart beat wasn't mine lmao
@rociodemontserratvillegas1441 22 күн бұрын
I've been doing EMDR sessions with my therapist ans she recommended to also listen to EMDR music. This by far is my favorite of all I've listened to. I always come back to it. Thank you from the bottom of my heart!
@samanthavuignier2019 22 күн бұрын
Warning - ends with a commercial. If you’re trying to sleep to this that’s an abrupt wake up. Sort of undoes the calm instantly.
@patriciamaxwell8489 23 күн бұрын
I streamed this to my TV and there are strange drawings and marks that appear on the screen that I can't see on my phone.....just a little weird but enjoy all the sounds
@marcospadilla3072 23 күн бұрын
I have listened to hundreds of audios, but this one relaxes me deeply in 10 minutes....thank you.
@anniejimenez967 25 күн бұрын
❤VERY RELAXED. So many trapped tears came out lol
@MillyGraciasmotivations 26 күн бұрын
❤❤❤❤❤❤
@Oliriosounds 28 күн бұрын
My psychologist sent me this ❤️, Nice! I’ll try to astral project tonight…
@DenverMusician 28 күн бұрын
RAD thank you!!!
@aylin-v7g 28 күн бұрын
who came from 2024?❤
@Bane_of_Memes 3 күн бұрын
Get oUt-
@kennyledbetter-g2h Ай бұрын
Im going through it. Started therapy and just started dealing with being beat up when i was a kid. I had my first panic attack 3 weeks ago and all this shit is hitting at onec. Now iv been crying for the first time in my 53 years and i was tought men dont cry. This music is helping me alot god bless the person who put this on here and god bless all the people on here. I thought i was alone.
@misskayleebugs 9 күн бұрын
You are not alone Kenny 💜 and it’s okay to cry no matter who you are. I started having panic attacks and crying when I started healing too. It’s a natural part of the healing process and truly realizing what you were put through 💜 I wish you nothing but the best and all the healing
@kennyledbetter-g2h Ай бұрын
I just started getting panic attacks and am feeling alone. This music is really helping. Anyone have any good advice on how to get thru this?
@vanessarojolopez6856 Ай бұрын
Me encanta esta sonido. Espectacular ,conexión al escuchar lo.. te relaja mucho
@TheIronPict Ай бұрын
I went to therapy today and asked her about stuff like this. She had reminded me that we had done routines where I cross my arms and tap my shoulders rhythmically as a way to calm yourself down. Then she had me try one of these with the spiraling jellyfish. It was extremely nice. She then said that the tapping we did was part of this and how the alternating left and right shoulder taps help. Thats what the lighthouses are doing. Left, right, left, right. The visual stimuli is calming.
@BilliamBilliam69 Ай бұрын
The ads ruin this...
@THE______TRUTH Ай бұрын
This kinda slaps
@robertkerr9527 Ай бұрын
61 and recently diagnosed aspergers. Learning how to find my islands 🏝 in Iife. Just spent 30 minutes listening to this in a hammock while in the sun after lunch. 😊 Now I'm energized and off to tackle my afternoon.
@teresah1966 Ай бұрын
hard on my nerves... the repetitive 3 notes
@tipswithgabb Ай бұрын
years of avoiding and suppressing things inside, until the past year doing the work to fix the imbalance that I was unaware of.
@NiNiD80 Ай бұрын
Music to my soul! I’ve tried so many gigahertz, binaural beats, etc…and most of them hurt my ears and/or give me a headache. This actually calms me. The baseline is PHENOMENAL ❤ I have depression, anxiety, and ADHD. I just discovered bilateral beats, and it was beyond relaxing and soothing. I fell asleep, face down, drooling and all 😂
@kasmifreecg Ай бұрын
Il love waves sound with or without binaural Beats I can listen to this for hours.
@CariP_916 Ай бұрын
Amazing, this relaxed my jaw that was tight while listening
@meganhougardy3885 Ай бұрын
Why do I only hear it in one ear?