Release Anxiety & Stress | 90 BPM Upbeat Bilateral Stimulation Music 🎧 EMDR Visual + 4 Hz Theta Wave

[@elizabeth50552]

More upbeat tunes please! Not so much the higher sounds (don’t know how to explain it in english). When the music is rising too much and for too long ( crescendo) it kind of disrupts the my focus and concentration. What i love about your bilateral music is the bass/boost.Keep it upbeat.That’s what really enters and “tickles” my brain.

[@sarahbeachliketheocean]

Binaural, bilateral, AND visual effects…this video has it all 😍

[@TheInsatiableOne772]

I've listened to a lot of bilateral and binaural tracks and this is my favorite. There's so much going on that it quiets all the noise in my head and helps me make proper sense of things IRL :)

[@agnieszkabaginska8309]

I comeback again here and I have to say this the best bilateral music for anxiety I stress💓

[@spiritualspartan884]

Love love love thank you ❤❤❤❤ I don’t know why but I need the higher bpm to calm down the slower frequency doesn’t help. I love this track ❤ I’m grateful and a super fan.

[@TheYvetteJasmine]

Your videos have been helping with my flashbacks and accompanying my EMDR therapy. Thank you for being accessible. I wish more people knew about bilateral stimulation and eye movements, and how it biohacks the brain to process stuck memories.

[@jennifermclaughlin853]

This makes me feel ethereal I feel like I'm tripping on a natural high and it resonates deep within my body

[@mirmusch]

Yay, something upbeat to work and study along to. Much appreciated. Thank you from germany!

[@CasiandraCat]

This is amazing, it calms my anxiety down and helps me focus really well for school! I think the higher beat helps a lot.

[@ChiChisAwsm]

3:55 wooooah omg needed this

[@claire9331]

This feels so positive and powerful, thank you ❤

[@michelledyment1832]

Thank you so much for this!

[@agnieszkabaginska8309]

amazing music Its work!!!!!♥♥♥

[@rosamacri8601]

I like this! Slow rhythm makes me sad! Thanks❤

[@xueshanna]

Thank you❤❤❤ so much this was so uplifting and touching, loved the progression. Very good for ppl with adhd cptsd or lack of focus in getting mportant things done.

[@lukerowlands6120]

Hey Logan, I absolutely love your music. It really is healing and allows me to process trauma throughout my day, a small piece at a time. I would like to support you by listening to this on Spotify (where hopefully you get some revenue?). Is this album available on there? This new one reminds me of your Guiding Lights album albeit at a faster tempo. Hope you upload this one soon :)

[@cindyrobertson3780]

Love this video. Brain tingles

[@mikelister4590]

Great audio and visual

[@nataliya5972]

Thank you so much for your work! This is great! 😍

[@harrietpeabody2118]

Thank you beautiful soul

[@laureradio4638]

MERCI ! Thank you

[@LorneWing]

Sublime mate🎉❤

[@alanoliveira9762]

Muito bom! Obrigado por compartilhar!

[@PatrickMorrisSang-gye]

this is dope!

[@particleguy2066]

@Destined Dynamics Does this music include binaural beats or just bilateral audio? Cuz I don't like the effect binaural audio has on me

[@DestinedDynamics]

It's subtle but there is a 4 Hz binaural theta wave that comes in for about 10 to 20 seconds every minute or so. Sorry about that. If you're curious about other pieces containing binaural beats then you can check the description of the video. I put that kind of information in the first paragraph. If you do find a newer video that you like but it has binaural in it, feel free to request a non-binaural version and I'll see what I can do : )

[@morrigancrow1272]

❤

[@samburdic1287]

75% slowed magic

[@dhamon-pi6os]

ripples in the pond

[@donnabeattiedreamerbydesign]

🎆🎇🫂💓🫂🎇🎆