omg you done it wow i was just watching your old videos i feel so proud of you and idk you x

Wait so she said she started but gained the weight back because of eating “bad” but at the end she said she had no cravings for “bad” foods anymore. At the beginning she doesn’t blame the fast and blames herself for making “bad” food choices. There is no such thing as “bad” foods it’s all about balance so this means she overate because of the fast imagine not eating for 3 days and then eating all the foods you couldn’t obviously it’s not a matter of willpower but science of what the body will do after starving people need to move past this idea of “willpower” because the body will always do what it needs to survive don’t fight it. Just eat with balance.

the music is soooooo loud wtf

68.

I started my water fast yesterday I still have to weigh myself but last time I did a water fast for a week I went from 157 to 143

Who’s starting today 😅,I just started mine . Am 2hrs in ,letsss gooo😭🔥🔥

On day 1. I need encouragement 😢

you look like meghan trainor

Im doing the dry fasting Mon n Thurs and i cook for my husband and my 5yo, doing the school runs, cleaning, shopping is hard. I am going to start the water fast this month. Wish me luck im diabetic, last month ive lost 19.8lb eating clean n mad on exercise. Now i want more results faster within weeks. Ive lost 85lbs and have 38lbs to go. I thought after a 3 day fast u have to have something light not solids to get the stomach use to food and not upset it.

Im gonna start tom!!! Hopefully i can stick to it this time

Which camera did u use to record this video 😊😊

Whats your height please

I stepped on the scale today and I weigh 94 at 25 years, I’m starting water fast tomorrow. My wedding is in 2months wish me luck guys

Am I the only one who finds it hard to fall asleep when fasting

Today is my second day and i dreamt of food

just started mine

I just completed 71 hrs fasting

Wow, great job! I started my 7 day water fast today. How much weight am I expected to gain back? I plan on staying in a 1000calorie def the first 2 weeks along with omad, will also be keeping carbs v low. Is it possible to maintain a 5kg weight loss assuming I lose 8? I am aware that about 2kg would be water weight and inevitably return soooo

I'm into 40 hours at the moment drinking only water and of course fresh lemon squeezed into a drop of water and don't forget to add a bit of salt with one of your cups of water I certainly don't drink water all day no more than about 5 cups of water a day first time I've done this so far no problems whatsoever of course I'm only halfway there I have lost half a stone but I do not think of food 24/7 you need to find things to do whilst you're doing this

Started my 3 days last night at 2200hrs....12 hrs in to the fast now ...i pray I do it this time around. It willl be my first time doing over 42hrs

I’m gonna try this, This will be a lot easier for Me then Most, I have Faith in GOD , & I’m on Phentermine :)

Did you add Celtic salt? How much water did you drink ?

You should break your fast with apple cider vinegar and coconut oil. NOT SUGARS!!!!

I’m 24 hrs in!

Wow that’s an incredible transformation, well done

❤❤❤

How tall are you?

White Okay kzbin.infoUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..

You look slimmer but you look sick. It looks as if you came out ot hospital. I'm not trying to be mean but this can't be good at all.

You look fantastic with your face slimmed down on the 3rd day.

“I get a lot of happiness from eating junk” story of my lifeeeeee

TEAM KAYA ❤ you are out here inspiring sooooo many people!!! So proud of you!!! One year later now and you look EVEN MORE 🔥🔥🔥🔥

I tried to do water fast before. But it didn't work cuz i love food. But this time i'm determind to do 3 days water fast. Last time i did for 50 hours. Let me try for 72 hours 🥺

Hi I'm starting my water fast and I'll be updating this comment if anyone is interested in my process, I'll try to do a 7 day fast Weight: 66 kg Height:165 cm

How often do you water fast? I found you from the 3 day water fast video 😊

Can we add hot water with slices of lemon just for vitamins and I hope lemon helps us loose fat Please answer Thank you

Can you please make a video (or just share🥰) how you got a job in Korea and what qualifications you needed ? :) thanks x

Today is my day 4 and I hv lost 4kg I feel great about my body and I feel this drive to keep pushing I intend to do 20 days

hello ..can you tell me how many days does it take to waterfast to lose 5kg?pls i hope u reply🥹💕💕

I'm on my 4th day. I'm thinking of making it five days or 7.

If you will fast a long period of time you must take sodium on water or drink sports drink its ok. Now i will fast because im sleepy !yey ! 🥱

I ate only 850 calories for 3 days and trained for 2 hours at the gym what went wrong? I'm very upset about it as I'm prediabetic and the weight needs to go. I'm eating nothing to day except bullion. The first time I've felt hunger in a long time might make this a thing. Its now less than 300 calories. I am hypothyroid but my labs are normal I just don't want to see weight gain one more time.

I am on day 2 of a 40 day water fast.

My goal weight is 48kg and now i am 53 kg But on a 3 day water fast i am hoping to be 52 kg. Lets see what happens . 17.10.2022-

In water fasting can you include a fruits

Who wants to join me I’m gonna start from Monday I’ll let y’all updated

Im gonna start tomorrow, 29th september 2022.

one day or day one

starting mine on wednesday but i’m starting to eat one meal a day from now on think ima do 5 days instead of 3

obviously it works...