omg you done it wow i was just watching your old videos i feel so proud of you and idk you x
@JC-nb7wj6 күн бұрын
Wait so she said she started but gained the weight back because of eating “bad” but at the end she said she had no cravings for “bad” foods anymore. At the beginning she doesn’t blame the fast and blames herself for making “bad” food choices. There is no such thing as “bad” foods it’s all about balance so this means she overate because of the fast imagine not eating for 3 days and then eating all the foods you couldn’t obviously it’s not a matter of willpower but science of what the body will do after starving people need to move past this idea of “willpower” because the body will always do what it needs to survive don’t fight it. Just eat with balance.
@teamkaya71884 күн бұрын
So true
@redwho168314 күн бұрын
the music is soooooo loud wtf
@rosekim_taegi23 күн бұрын
68.
@user-kb9ji4nv2g24 күн бұрын
I started my water fast yesterday I still have to weigh myself but last time I did a water fast for a week I went from 157 to 143
@omogolomatema435Ай бұрын
Who’s starting today 😅,I just started mine . Am 2hrs in ,letsss gooo😭🔥🔥
@batgirlp5561Ай бұрын
On day 1. I need encouragement 😢
@lucyx8212Ай бұрын
you look like meghan trainor
@shazanakhan98072 ай бұрын
Im doing the dry fasting Mon n Thurs and i cook for my husband and my 5yo, doing the school runs, cleaning, shopping is hard. I am going to start the water fast this month. Wish me luck im diabetic, last month ive lost 19.8lb eating clean n mad on exercise. Now i want more results faster within weeks. Ive lost 85lbs and have 38lbs to go. I thought after a 3 day fast u have to have something light not solids to get the stomach use to food and not upset it.
@BLACKBANE-n7iАй бұрын
Im doing a 30 water fast on day 7 pushing to 8 in a few hrs
@rani.k48032 ай бұрын
Im gonna start tom!!! Hopefully i can stick to it this time
@Simplysoft-wi5np2 ай бұрын
Which camera did u use to record this video 😊😊
@izza2262 ай бұрын
Whats your height please
@blessedpettison43652 ай бұрын
I stepped on the scale today and I weigh 94 at 25 years, I’m starting water fast tomorrow. My wedding is in 2months wish me luck guys
@cassildahmaharaj32123 ай бұрын
Am I the only one who finds it hard to fall asleep when fasting
@user-fb2pe2ln2b3 ай бұрын
Today is my second day and i dreamt of food
@jiji54933 ай бұрын
just started mine
@soyankanagray64923 ай бұрын
I just completed 71 hrs fasting
@sh-cl3vx3 ай бұрын
Wow, great job! I started my 7 day water fast today. How much weight am I expected to gain back? I plan on staying in a 1000calorie def the first 2 weeks along with omad, will also be keeping carbs v low. Is it possible to maintain a 5kg weight loss assuming I lose 8? I am aware that about 2kg would be water weight and inevitably return soooo
@edsimps1233 ай бұрын
I'm into 40 hours at the moment drinking only water and of course fresh lemon squeezed into a drop of water and don't forget to add a bit of salt with one of your cups of water I certainly don't drink water all day no more than about 5 cups of water a day first time I've done this so far no problems whatsoever of course I'm only halfway there I have lost half a stone but I do not think of food 24/7 you need to find things to do whilst you're doing this
@me-jq9iv3 ай бұрын
Started my 3 days last night at 2200hrs....12 hrs in to the fast now ...i pray I do it this time around. It willl be my first time doing over 42hrs
@Godschild-xj8lt4 ай бұрын
I’m gonna try this, This will be a lot easier for Me then Most, I have Faith in GOD , & I’m on Phentermine :)
@monikaleszko53436 ай бұрын
Did you add Celtic salt? How much water did you drink ?
@claudia-B.7 ай бұрын
You should break your fast with apple cider vinegar and coconut oil. NOT SUGARS!!!!
@anusuyadas75758 ай бұрын
I’m 24 hrs in!
@inwardmvmt55338 ай бұрын
Wow that’s an incredible transformation, well done
@ferliemacapagal50829 ай бұрын
❤❤❤
@JC-fx3wh Жыл бұрын
How tall are you?
@Roganu13 Жыл бұрын
White Okay kzbin.infoUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
@RubyZanUK Жыл бұрын
You look slimmer but you look sick. It looks as if you came out ot hospital. I'm not trying to be mean but this can't be good at all.
@banyana6515 Жыл бұрын
You look fantastic with your face slimmed down on the 3rd day.
@adriennehilll Жыл бұрын
“I get a lot of happiness from eating junk” story of my lifeeeeee
@adriennehilll Жыл бұрын
TEAM KAYA ❤ you are out here inspiring sooooo many people!!! So proud of you!!! One year later now and you look EVEN MORE 🔥🔥🔥🔥
@teamkaya7188 Жыл бұрын
ADIE MY ANGEL <3 <3 <3 LOVE YOU SO MUCH
@xingfei9146 Жыл бұрын
I tried to do water fast before. But it didn't work cuz i love food. But this time i'm determind to do 3 days water fast. Last time i did for 50 hours. Let me try for 72 hours 🥺
@rony9477 Жыл бұрын
Hi I'm starting my water fast and I'll be updating this comment if anyone is interested in my process, I'll try to do a 7 day fast Weight: 66 kg Height:165 cm
@JB-el6le Жыл бұрын
How often do you water fast? I found you from the 3 day water fast video 😊
@zemljacuda5401 Жыл бұрын
Can we add hot water with slices of lemon just for vitamins and I hope lemon helps us loose fat Please answer Thank you
@user-pm3nz2gs4r Жыл бұрын
Can you please make a video (or just share🥰) how you got a job in Korea and what qualifications you needed ? :) thanks x
@ogardoris4304 Жыл бұрын
Today is my day 4 and I hv lost 4kg I feel great about my body and I feel this drive to keep pushing I intend to do 20 days
@ig._.teddyyyyyy Жыл бұрын
hello ..can you tell me how many days does it take to waterfast to lose 5kg?pls i hope u reply🥹💕💕
@januaryflame90912 Жыл бұрын
I'm on my 4th day. I'm thinking of making it five days or 7.
@vincizara Жыл бұрын
If you will fast a long period of time you must take sodium on water or drink sports drink its ok. Now i will fast because im sleepy !yey ! 🥱
@soniczforever5470 Жыл бұрын
I ate only 850 calories for 3 days and trained for 2 hours at the gym what went wrong? I'm very upset about it as I'm prediabetic and the weight needs to go. I'm eating nothing to day except bullion. The first time I've felt hunger in a long time might make this a thing. Its now less than 300 calories. I am hypothyroid but my labs are normal I just don't want to see weight gain one more time.
@creativeartistichuman2135 Жыл бұрын
I am on day 2 of a 40 day water fast.
@tishamania8902 Жыл бұрын
My goal weight is 48kg and now i am 53 kg But on a 3 day water fast i am hoping to be 52 kg. Lets see what happens . 17.10.2022-
@ubuhubuhllerollom5925 Жыл бұрын
In water fasting can you include a fruits
@iloveroronoazoro1316 Жыл бұрын
Who wants to join me I’m gonna start from Monday I’ll let y’all updated
@danicanazarene Жыл бұрын
Im gonna start tomorrow, 29th september 2022.
@cream2870 Жыл бұрын
one day or day one
@relivinng2 жыл бұрын
starting mine on wednesday but i’m starting to eat one meal a day from now on think ima do 5 days instead of 3