I do this daily, I'm definitely seeing results!!!!

Look like easy but omg starting abit difficult

This was a great workout for me this morning! Thank you! Are you Japanese? Just curious. Blessings! 🙏 Love your workouts!

Another awesome quick but thorough workout. I’m panting like a dog right now. Thank you so much. This is just what the doctor ordered and I’m not spending all day long doing it sweating appreciate that. See you next time.

I love your cool down finish.... It's so relaxing. Thank you❤❤

Thank you very much absolute great workout worked up a sweat getting on my vibration plate to finish it off. Great job. See you in the next one.

So glad to have found you. You are adorable. I've done 6 of your wkouts & love them all. Your music & choreography make the time fly & I feel thoroughly worked by the end. Your tips about form are a perfect bonus. Thank you

👏👏👏

Μπράβο πολύ όμορφη άσκηση σε ευχαριστούμε να σε καλά .

Thank you again Keiko. It is always great to see your wonderful smile. 😃

Thank you!!!

I really enjoyed this video. Thank you for the standing core exercises. I look forward to the next video.

You fixed the way I squat. This tutorial really helps me from injuring myself. I love your positivity and your smile. Looking forward to more videos.

This instruction is great for me to learn the basics.

Thank you very much. I got my heart rate up just enough didn’t bother my back too bad it was really good thanks.

Love it

Great power walk workout!

it's really useful i love it😊😊❤

🎉🎉🎉❤❤❤

Great😊

That was great 👍

Cardio kickboxing was great!

I recently injured myself but this program is literally helping me get back on my feet. Thank you for your positive and energetic videos.

Thank you! Just a little dizzy doing the upper core arms exercises. But the rest was great! 👍🏻 Thanks for teaching new strength training to me! Blessings!

Love your exercise programs!

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This is great, thank you.

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Thank you. This was awesome.

It was a very good workout. Thank you for your time! I hope for more of those workouts. ❤

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Thank you. As beginner, l really enjoyed doing this cardio workout

Thank you again! I just need to adjust my arms sometimes. They hurt the most. But so far so good! God bless! Good day! 😃

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🎉🎉🎉❤❤

Great exercise! Thanks!

Thanks! ❤

Thank you.

Thank you❤❤

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👏👏 This is a great start for 2025. I am so inflexible that these movements helped me loosen up.

Loved it

I have saved this one, and will try it in the next two days. I think you’ve got some good exercises!

I like this one, it looks good and will try it soon and give feedback! 😊

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Wonderful video. Directions and demonstrations are very clear. Not easy but well worth the effort.

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Thank you for your useful videos. I was in your class in person and enjoyed it. Now I’m enjoying it from afar and still receiving your positive energy. ❤❤❤❤❤❤❤❤