Ultimate Booty Burn l 40MIN Explosive Butt Workout l No Equipment

  Рет қаралды 795

KeikoFlex

KeikoFlex

Күн бұрын

Are you looking to shape your booty ( Glutes ) at home? This is the Ultimate Booty Burn workout! This 40 minute butt workout is designed to help you lift, tone, and sculpt your glutes but also engage your core and improve your flexibility. No equipment is needed, This is a very effective bodyweight exercise to target glutes and lower body. Perfect for all fitness levels, this workout is designed to challenge you but the reward? A big, peachy booty!!
Please warm up your entire body at least 5 minutes to start this workout!
Running in place, Jumping Jacks, High knees etc...
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#glutes #glutesworkout #glutesday #lowerbodyworkout #glutestrength #burnfat
Disclaimer: The exercises and advice provided in this video are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or healthcare provider before beginning any exercise program to ensure it is safe for your personal health and fitness level. By participating in this workout, you assume full responsibility for any injuries or risks incurred. The creator is not liable for any harm, injury, or loss that may result from your use of this content. By using this information, you agree to do so at your own risk and release KeikoFlex from any or all liabilities, losses, injuries, or damages arising from any claims.

Пікірлер: 6
@JoanneHrabinsky
@JoanneHrabinsky Ай бұрын
Wonderful video. Directions and demonstrations are very clear. Not easy but well worth the effort.
@KeikoFlex
@KeikoFlex Ай бұрын
Thank you!! Great job👍
@PeterHrabinsky
@PeterHrabinsky Ай бұрын
💪💪
@KeikoFlex
@KeikoFlex Ай бұрын
Good Luck!!!🔥
@yingliwang3028
@yingliwang3028 Ай бұрын
I like this one, it looks good and will try it soon and give feedback! 😊
@KeikoFlex
@KeikoFlex Ай бұрын
Thank you so much and have a great holiday!
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