This worked for me thank you it’s been hurt me for years I just found some true relief thank you

Go to an upper cervical chiropractor please!

Once I telized it's a similar YOGA position ,got right into it! Got into it from one-legged down dog...Thank You for sharing!!

❤

You have nice pubic body nice butt and nice legs. Thank you for the video

Have had gerd for more than 20 years now. I am helpless

I've been using Amlaki rasayan capsules of Planet Ayurveda since 2 months and I am now better after taking these capsules

It works ❤

Thank you for this ! I've suffered from jaw & headache problems for years, this really helps 😊

I'm sturgling with ramboid pain very badly 😢

Thank you 🥹 I hope this works

My tinnitus went from 8 to 2,,,,, my tinnitus is from stress

God bless you, will this work for anxiety and stress induced tinnitus?

What if mine is 4cm 😶

this actually works. thank you so much

Thank you so much, Roland!

Apakah ada video latihan untuk mengatasi insomnia berat?

I came across this video very interesting i have gastritis cause from hpylor i and i am suffering with heart burn

The last one is fantastic!

My mum's kneecap is swollen. She can't bend her leg, get up, or put her foot on the floor. How can we reduce the swelling in her knee?

I've been experimenting with various video exercises for my knee pain, but none have helped me with such immediate effect as this one. I'm done with the others that I've looked at.

🎉🎉🎉🎉❤

Been suffering with left ear discomfort, fressure like sensation and sometimes sound just at the point where my left ear connects with my left jaw joint. Recently I discovered that my jaw pops and clicks when I open my mouth wide and close it. ENT ran test on me twice and concluded left ear hearing loss. Will this exercise help ? I have a history of jaw clenching and teeth grinding due to stress and am almost sure my issue is related to TMJD. Please help anyone.

Last year, I suffered from terrible bad breath, I used everything possible to clean my mouth like toothpaste 4 times a day, different mouthwashes but still I continued. until I found Dr. Emovon on KZbin who helped me get rid of my bad breath completely with his herbal medication that I got from him. #dremovon..🥳🥳

instant subscribe! the release I felt made me laugh, almost cry. Thank you very much!

I can't get it done, the tension in my arms is way to high to hold this position for too long and i don't really feel the stretch in the groin area😢 any more tips?

Im a man with pelvic floor dysfunction, visual snow, upper cervical instabilty, chronic fatigue, hundreds of neurological symptoms, i have an incredibly tight neck and my posture needs work. Unfortunately the established medical industry is either unaffordable to maintain or they outright dismiss your story and say to live with it. I got all of this stuff in 2010 after a bike crash. Recently all the symtoms worsened, and i send myself into a stress as realized i cant hide from all of these symptoms, or lead a normal life anymore. The key is starting small, never pushing beyond my range of motion, yet being dynamic and exploring. The reason its taken me so long to start rebuilding my posture is because of how overwhelming what i am facing is . But sometimes you need to embrace radical change, and chsnge in general. Just because i have an overwhelming amount of symptoms does not mean it will take me a linearly longer time. Things ive seen potential in are, iron neck, dynamic contraction teqnique, global body modalities, dynamic movements (like walking across uneven surfaces). Your simple easy to understand progrms and more. Chiropractic are good in theory but everything effects everything. So you need a chiro that's going to asjust at the root cause (if its a ligament issue adjusting the bone is going to be temporary for example). I wish there was such a person that can invest in you with equal reciprocal effort with what you need to accomplish or face. That visionary yet empathetic physical therapist or osteopath. But there often is not. If you sre going to be the master of your own healing, two things are really important: Never overdo somthing. Its beter to underdo it than injure yourself. Believe you are your have already attained your end result, nomatter what the world and science says.

Impossible to do😮

How to increase your height full video

I have very bad pain in my thumb with this exercise I have a miracle relief. Thank you Doctor. India 🇮🇳

Damn this actually worked! Unlike the other KZbinrs this was the greatest advice.

In my opinion someone who hasn't been damaged a lot and then recovered quite a bit won't have a lot of understanding of the pitfalls may not be able to guide someone

دكتور عندي تكلس بفقرات الرقبة وبمفصل الاكتاف هل يوجد علاج لبالريلضة ذلك

thank you

Wow! My left leg was slightly shorter than right and just did these exercises and are now even. Thank you!

Doctor my legg calf muscle is more painful Due to if jumping or doing excercise. What precautions should I do 😢😢😢.. please 🙏 suggest

Love these tips Thank you❤

Fantastic ❤

The best ever exercises. Many Thanks

Thank you so kuch great video appreciated.

Excuse me, is it possible for some one who has already a pain between two "vertèbres"?

I don't see how you could possibly do this exercise with wrist pain. It would be excruciating 🤪

Your absolutely the sweetest most helpful. Thank you for your help.

I have been suffering from thumb (Carpo Meta Carpal) joint arthritis pain for a few years. I also developed wrist pain, which I assumed was due my CMC joint arthritis, but lately I began to suspect I had wrist tendonitis. When I saw your video, I started doing your recommended exercise. WOW! At first I could feel the "burn" of my tendons stretching (it's a familiar feeling because I do rotator cuff stretches). And then, when I relaxed the tension, the pain was noticeably reduced!! I would say this exercise works! Thank You.

I will try this. Thank you so much for share the reason and not only the exercise. Can I put pillow below my knee bcos i feel a gap in my waist if I sleep straight.

Cannot hold.for 2 minutes... but it helps.

How to increase your leg without surgery

i could bent my knee first exercise thank you and i hope you see this thanks a lot ❤

My shoulder to arms is in pain for weeks now