Great video bro! The new gear looks awesome man, I love it! Arm days are great!!
@Pmikesfit2 күн бұрын
Appreciate it!
@Miranda90h3 күн бұрын
How old are u Patrick? Amazing workout! I am hoping u came to any of my gym centers to try out for a month free! Any time! 🙋🏼♀️🙋🏼♀️
@GarageDwellerPat3 күн бұрын
Protein shake AFTER. You don't need much before except caffeine if you use it. I've been working out on a mostly empty stomach for 10+ years now. I'd puke if I had a shake before a workout. That's just me though.
@PmikesfitКүн бұрын
Totally makes sense, that typically what I do unless I know I won’t be able to eat soon after
@Phil_Kitsutkin3 күн бұрын
The most amazing vid ever
@Pmikesfit2 күн бұрын
WWWW
@goals_fitness7 күн бұрын
Good content man!
@robertschaefer32239 күн бұрын
Mighty Michael!
@Phil_Kitsutkin9 күн бұрын
Super cool
@robertschaefer32239 күн бұрын
Great vid!
@Pmikesfit8 күн бұрын
Thanks rob !
@vladvlad23279 күн бұрын
good stuff bro keep it up
@Pmikesfit8 күн бұрын
Thanks vlad !
@pmikeymike10 күн бұрын
MikeyMike, what's up Boss? That's pretty cool that you got guys callin you with supp deals! They know a TRUE LEGEND when they see one, and know you're goin own this sport moving forward!!! I need to get your autograph now, before you become too FAMOUS!! Great workout, as always bro. Lookin massive!!!
@tipitip163711 күн бұрын
cuuuute 😍😍
@John-uv7nt15 күн бұрын
awesome video bear down
@Pmikesfit15 күн бұрын
@@John-uv7nt 🐻 ⬇️
@pmikeymike15 күн бұрын
@40:50, wow Boss, you look Super Swole! That sure is impressive!!!
@Pmikesfit15 күн бұрын
@@pmikeymike thank you bro; slowly growing !
@Levitiss15 күн бұрын
marry me, please
@baseballfan17216 күн бұрын
Great video and workout plus the Bears game! Looking immaculate sir!
@Pmikesfit16 күн бұрын
@@baseballfan172 thank you sir! Much appreciate the support!
@Phil_Kitsutkin16 күн бұрын
Yowza
@Pmikesfit16 күн бұрын
@@Phil_Kitsutkin 😾
@eastonreichard917 күн бұрын
Bardownskis 4 sale free freezer tarps when you buy two (must have good letty)
@eastonreichard917 күн бұрын
Throwin DOWNN on that mf burrito DAYUMMMMM
@eastonreichard917 күн бұрын
Why did I get a pump watching the arm pump 😳😳
@eastonreichard917 күн бұрын
Cinematicccccc let’s goooooo‼️‼️ the alarm gave me ptsd😪
@Pmikesfit17 күн бұрын
@@eastonreichard9 all my homies hate that ring tone
@Josh_Burroughs19 күн бұрын
Let’s collaborate sometime man
@crableproductions511219 күн бұрын
I'm shocked planet fitness let a gym recorder in there. I thought it would be s safe space for no nonsense.
@Pmikesfit17 күн бұрын
Hey boss, I’ve had numerous conversations with the gm / employees about filming, I have never put anyone in an uncomfortable situation, the vast majority of this workout I choose to use the cables that are in a far corner away from everyone in the gym. In addition, I do my best to make sure no one is in the background, and if anyone ever comes up to me and asks not to be in the video, I turn off my camera immediately
@vladvlad232719 күн бұрын
Let’s go 💪
@thomseehafer285819 күн бұрын
who the fuck cares that you shave? does this help your low self esteem and confidence?
@pmikeymike20 күн бұрын
Everyone shaves differently, lol! Great intro. I will have to say, I don't think I've ever shaved wearing a shirt though, I make too much of a mess? LOL Impressive pose down, as always sir!!
@pmikeymike20 күн бұрын
Dude, you're FIERCE on that ice!
@Phil_Kitsutkin20 күн бұрын
Best video everrrrr
@Pmikesfit20 күн бұрын
@@Phil_Kitsutkin agreed
@Phil_Kitsutkin20 күн бұрын
Absolute movie
@Pmikesfit20 күн бұрын
@@Phil_Kitsutkin WWWWW
@Phil_Kitsutkin20 күн бұрын
Wowowowowow
@Pmikesfit20 күн бұрын
Wow
@John-uv7nt20 күн бұрын
this actually looks like a movie
@Pmikesfit20 күн бұрын
@@John-uv7nt 🫡🫡
@Phil_Kitsutkin22 күн бұрын
Wow 🎉
@Pmikesfit22 күн бұрын
Wow
@eastonreichard923 күн бұрын
Anabolic bro ‼️‼️🖤
@baseballfan17224 күн бұрын
Massive arms!
@MohamedMATMAR-r6o24 күн бұрын
Interesting
@MohamedMATMAR-r6o24 күн бұрын
,🔥🔥🔥🔥
@MohamedMATMAR-r6o24 күн бұрын
Ver hot
@Levitiss25 күн бұрын
Oh, Patrick. Punch me!
@nicodegaIIo26 күн бұрын
Keep up the good work man
@dennismalone426626 күн бұрын
Patrick is Dennis please get a hold of me. I miss talking to you and I need your phone number so we can text each other please please get back to me. I miss I miss you bro Love you, bro.💪💪💪🔥🔥💪💪🔥🔥
@eastonreichard926 күн бұрын
Bro thought he could film a silverback posing and trick us 😐☹️
@pmikeymike27 күн бұрын
Dude, you're arms are looking HUGE!!!! Awesome work!!