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@DaKine96791 5 күн бұрын
Dang. How many years needed from beginner to be able to do a deep movement?
@deathlydirge6932 14 күн бұрын
Watching this to do the Baki pose 😂, thank you for giving very detailed instructions it’s very helpful!
@robin12379 15 күн бұрын
I love the variations. The way she did is awesome😊
@robin12379 15 күн бұрын
Just wow❤
@homediddy383 Ай бұрын
That flag instantly discredits your capacity for critical thinking
@dc41 Ай бұрын
Damn. She's have bigger chest than me🙄
@coleheketoa Ай бұрын
Great lesson. Thank You from Melbourne Australia
@PadikoyzTv Ай бұрын
Prctice until the rings reaches to the lower chest, from there it would be easy for yu to the transition
@manuelsantana4317 Ай бұрын
Great video. Finally a video that explains the importance of speed! I am working on the technique of using speed since I can do 20 strict pull-ups and have not yet performed one muscle-up.. also in this category, just kipping has been tough to get use to. It left as if I was injuring my muscles in the lat and shoulders. I think the muscles and the tissues have to get use to the tension and lengthening involved.
@sophiejervis169 2 ай бұрын
I've got bruises either side of my abdomen from attempting this every day for 2 weeks 😅
@MixMeister5000 2 ай бұрын
I can now do these after 2 months of training, im so stoked !
@CatherineLambert-fz7pd 2 ай бұрын
Omg the dream 😂
@paraworth 2 ай бұрын
Great! Counter balance helps learn movement patterns but also increases load especially through the core.
@SAaAaAad817 2 ай бұрын
Remove that shit
@คชาธรณ์เมืองไธสง 2 ай бұрын
....
@puneetyadav2131 2 ай бұрын
Great video 💪
@sevenvivid2943 2 ай бұрын
Why aren't more people liking this amazing content? It's pure gold. I regret not finding this page sooner.
@dudleydooright 2 ай бұрын
Gold. Thank you, guys.
@NigelAinscoe 3 ай бұрын
This is great, but most of your links are broken.
@ankushsamant3878 3 ай бұрын
Love this video and the detailed explanations!!
@MikaelLewisify 3 ай бұрын
I really struggle with ring dips. Doing partial dips and ring support holds instead. Any suggestions to get past this?
@marcosgonzales2007 3 ай бұрын
I’m working on my false grip
@sosonic12000 3 ай бұрын
Excellent 👌🏼
@tylordurden7988 3 ай бұрын
This was key for me guys. Thank you!
@pattburter9940 4 ай бұрын
Super great like it'
@ambidextrouslamia9635 4 ай бұрын
Are muscle ups harder or easier on the rings ? Or the same ? What should i try to achieve first ? Thank you !
@marcosgonzales2007 3 ай бұрын
Harder. False grip is no joke
@fultonyl1 4 ай бұрын
Thanks so much I have my frog/crow but was struggling with taking a leg off I will try this
@PPG23__b 4 ай бұрын
Wow I was so scared to do it but after watching this vid I did it and it was fine 😂 thank you
@dan020350 4 ай бұрын
❤✌️
@dan020350 4 ай бұрын
💚✌️
@dan020350 4 ай бұрын
✌️💚
@devinozanne8061 4 ай бұрын
I think I just broke my neck
@AntoineLarue-g6c 5 ай бұрын
Beautiful yoga lv it ❤❤❤❤
@user-lb4ew7gr2j 5 ай бұрын
nice
@Sinsearach 5 ай бұрын
Headsup to viewer's, this isn't great for beginner's, seek vids starting against a wall 👍
@kateezzi 3 ай бұрын
Right like what am i supposed to do if i start falling backwards like there is no instruction on how to fall safely
@BcottStudios 5 ай бұрын
For me, pistol squat feels impossible. I have a long journey to be able to do one.
@Gjudxdkjyzddhjnr7091 5 ай бұрын
What if your hamstrings are tight?
@anoooooj 5 ай бұрын
Lol she makes 1.06 look so easy 😂
@AmarnathMaidam 5 ай бұрын
Bro my age 60 true and doing since two years HAND HEAD FROG STAND ok I want stand ie 30 seconds stand for those apart fm those exercises sisterinlaw and bro I want blessing fm your end god bless
@AmarnathMaidam 5 ай бұрын
Godbless to ur family thanks goodfriday fm southindia amaenath
@kevan1873 6 ай бұрын
Chaine vraiment complete!
@dorisbest7580 6 ай бұрын
please,how can we train our bite?
@christpower5402 6 ай бұрын
When are you guys gonna start making contact again. This is the stuff we want to see. I don’t think people are that interested in that podcast you were doing. The podcast is only interesting in concert. With this type of instructional programming. But I would really like to see you guys come back to this type of programming and making videos on a regular basis.
@christpower5402 6 ай бұрын
Why did you guys stop posting? It’s very upsetting. you guys were making really good content. I hope you come back soon.
@גיאמהדב 6 ай бұрын
Thank you
@yuziarts 7 ай бұрын
Thank you so much. I’ve been trying for all of yesterday and 6 hours today. This video taught me what I was doing wrong and right after I got it but it was a straddle. I can master it soon I think.
@AC-vw5uc 7 ай бұрын
This is by far my favorite ab exercise. It works extremely well for me. Noticeable difference within weeks.
@haventsleptinyrs 7 ай бұрын
I'm having the issue of feeling the blood rush to my head, how many should I do per set? My goal is 12 but I feel nauseous and the blood rushing to my head is off putting too 😅. Lastly my wrists hurt by the time in done too 😢 maybe I'm not meant for this workout but I love it
@JaketheMotorhead 7 ай бұрын
I have it and can get on top like 7 times in a row but the dip I have 60 percent of the time only
@hatshepsutiv 7 ай бұрын
I keep flipping over.
@thehaptiK 7 ай бұрын
that's great and all but these two haven't done a single leg day in their life. look at the STATE of those toothpick legs. fucking LOL