When redefining your IMPOSSIBLE is a step TOO FAR! // School of Calisthenics

This week on the podcast we take a trip down memory lane to set the scene for why 'too much impossible' can be a problem and give you some take aways for your training to ensure you're less likely to get injured and more likely to achieve your goals whatever they are.
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Links mentioned:
Spartan Race 16/17 July - race.spartan.com/en/race/detail/7554/overview
Shoulder Rehab call with Tim - www.dynamicshoulders.com/

[@daveforrester61]

Good to see you both back after your break. Great subject too. Enjoy the process and be happy no matter what you achieve. Love these "rambles". More of this please. Ps you seem to be getting some SPAM in the comments 🙄