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@ServicesRendered-xz6fx
@ServicesRendered-xz6fx 4 сағат бұрын
Very good demo! Thanx!
@lucasthespongebob1029
@lucasthespongebob1029 4 сағат бұрын
A guy in a wheelchair watching this 💀(they can sit)
@hirarashidalvi2068
@hirarashidalvi2068 4 сағат бұрын
I will have no wrist at all after following her.
@alishas2549
@alishas2549 5 сағат бұрын
can you lower the music bro i can barely focus on what youre saying
@Hebuspm
@Hebuspm 5 сағат бұрын
no
@therealmarketmaker
@therealmarketmaker 6 сағат бұрын
make sure to put chamfer in the inside to prevent cutting the rope or deburr properly
@enzozanchi9839
@enzozanchi9839 6 сағат бұрын
Girl I don’t have this kind of space in my living room
@mujq7879
@mujq7879 7 сағат бұрын
She’s not saying you can instantly, but you have the ability to learn it
@mipham9022
@mipham9022 7 сағат бұрын
Anh recommend for someone who don’t have a bar to holds ring in their apartment? 😢
@nobrkt
@nobrkt 6 сағат бұрын
she literally shows different wayS of using the rings indoors and outdoors....
@hellmagex
@hellmagex 4 сағат бұрын
You an always look into putting an eye-bolt into your ceiling. Remember there are beams overhead to mount into, just like in the walls. Apartments generally do not care at all about the holes.
@joetrentin5809
@joetrentin5809 8 сағат бұрын
your videos are just fantastic.
@Halle-maiKelly-jj4vl
@Halle-maiKelly-jj4vl 9 сағат бұрын
If you can stand up straight you can back tuck
@NJBluntBrothers
@NJBluntBrothers 12 сағат бұрын
Never knew what I been doing for years was calisthenics... yet nothing sowing no progress. Weird .. so how's that any different? Where's the progress
@madlycan
@madlycan 13 сағат бұрын
thank you for the examples. I'll definitely have to try most of them.
@denitzamarinova9858
@denitzamarinova9858 13 сағат бұрын
I don’t have good enough furniture for that 😂😂😂
@richardc5100
@richardc5100 13 сағат бұрын
Athletic chest and abs ❤
@FaizahJi
@FaizahJi 14 сағат бұрын
Now I have wrist fracture sis I can't rotate my thumb properly
@fificooper1873
@fificooper1873 15 сағат бұрын
"If you can play it slowly, you can play it quickly!"
@snehar5406
@snehar5406 16 сағат бұрын
Lowkey Wishing I was that bowl of rice
@c.itlyn_
@c.itlyn_ 19 сағат бұрын
0:42
@Wasztar
@Wasztar 19 сағат бұрын
I respect you
@zainab7561
@zainab7561 19 сағат бұрын
What is your stretch routine
@muratylmaz8198
@muratylmaz8198 19 сағат бұрын
you should be casted for Jennefer of Vengerberg
@vi3024
@vi3024 20 сағат бұрын
The first one looks like something i will definitely do ☺️
@Trinh.m52
@Trinh.m52 20 сағат бұрын
wow❤
@vi3024
@vi3024 20 сағат бұрын
Thank u meli
@shradha-xp8mi
@shradha-xp8mi 22 сағат бұрын
How could we train glutes through calisthenics
@radhamanohar2307
@radhamanohar2307 21 сағат бұрын
Squats with rings supporr
@wemusthavechannelstocommen619
@wemusthavechannelstocommen619 58 минут бұрын
wide stance squats.
@danart7094
@danart7094 22 сағат бұрын
A how to do a handstand and hold it please 🙏🙏🙏
@daniellaehornamsarweh827
@daniellaehornamsarweh827 Күн бұрын
Girrrrrrl you are so strong. Love your straight to the point video and the background instrumental was top notch.
@nitinshrivastava8979
@nitinshrivastava8979 Күн бұрын
Here's another ring from me.... for your finger💍.
@bruvhellnah
@bruvhellnah 20 сағат бұрын
Kahan se aate hain ye chutiye
@evtorg464
@evtorg464 Күн бұрын
Покормите кто нить девочку
@slowjamsam
@slowjamsam Күн бұрын
Broke my table And my chin😩
@shadowsofnightmares8347
@shadowsofnightmares8347 Күн бұрын
I love your channel! Can you do an upper body one too?
@itsoracle
@itsoracle Күн бұрын
damn gurl
@swimsuitissue123
@swimsuitissue123 Күн бұрын
I have a cheap table, not solid wood, but thanks
@MateoToofeo
@MateoToofeo Күн бұрын
When you've just been released lol
@Magikcarrott
@Magikcarrott Күн бұрын
Do both 🔥
@chimicrafts
@chimicrafts Күн бұрын
Weak wrists . . . . How to make strong ❌ How to break them✔️
@Bxtchy2023
@Bxtchy2023 Күн бұрын
Omg you're- girl power😭 also what's the song called im obsessed
@willywilliamwonka9116
@willywilliamwonka9116 Күн бұрын
First thing first thank you for really changeing my mind on working out...and i have to ask as a beginner could yoi maje a video off when and like how consistently we should do the work out you show us?
@breadsticks9465
@breadsticks9465 Күн бұрын
When your too short and your table is too tall 🫤
@ordinary_girlx
@ordinary_girlx Күн бұрын
Божее, я вдозновляюсь вами!
@asude991
@asude991 Күн бұрын
Neyi ne kadar yapacağımızı nasıl öğreneceğim,yağ yakmak bel inceltmek ve kilo vermek için ne yapabilirim?
@atleastthreecharswide
@atleastthreecharswide Күн бұрын
Excellent cinematography. Excellent video. Great production. Loved the video. Thanks YT algo for suggesting it.
@fraukleist3142
@fraukleist3142 Күн бұрын
Hoffentlich findet dich jemand, wenn du unten liegst.
@naeemah7349
@naeemah7349 Күн бұрын
“Umm ma’am this is a library not a gym, are you lost?”
@vanessavilchez1587
@vanessavilchez1587 Күн бұрын
Where can I get the back song 🎧 🎵 🎶 Thanks x sharing
@user-cl2ln6zq9e
@user-cl2ln6zq9e Күн бұрын
Que horror 😱 eso no es cuerpo es un esqueleto le dicen la verdad y se cae o parte jajaja jajajaja qué horror
@holiemo4342
@holiemo4342 Күн бұрын
Nice shots. Not only good content, very good lighting from the window, music , explanation, outfits and everything . Like watching award winning documentary short film👍👏👏👏
@x.n.aml99
@x.n.aml99 Күн бұрын
Can you share what u eat in a week?
@milicamiljevic9687
@milicamiljevic9687 Күн бұрын
Thank You for this❤!!!