No transformation brother 😂

My tongue feels like burning

الفرق الوحيد انه زاد طوله بس

I have been doing this without knowing it was a thing since I was born. I know it is a meme but... I am fr. I am 44 today and I do not look my age at all. The roof of my mouth has suction and I have been resting in mewing all my life without thinking about it. This thing is really wild tbh.

How old was u when u made this video

No change 😂😂😂

The lord of mewing 💀🙏🏻

Jesus died for you bro.

I came here thinking this was a video of a nutjob learning to speak to cats. I'm so disappointed.

Day 1: block t shirt Day 31: red t shirt😂

You’ve got to do this for years. Also increase your testosterone and muscle mass. Stay as lean as you can when not bulking. Decrease your estrogen as well. All this takes time and you won’t see immediate results.

Do chin tucks, fix that neck and back posture if u want any results.

انا ١٩ وعندي خطوط وش الحل اخاف الفلر يخرب بعدين دوبي شباببببب 💔💔💔

No difference 😂😂

I hate what mewing has done to my face

Adult ❌ Child ✔️

I have puffy gums now i hate it

Proper Tongue Posture: Place the entire tongue (including the back) against the roof of your mouth. This helps in developing the upper arch and supporting the jawline. Consistency: Practice mewing consistently throughout the day, especially when resting or not talking. This helps in forming a habit and maximizing the benefits. Gentle Pressure: Apply gentle pressure with your tongue against the palate. Avoid excessive force, as it should be a natural and relaxed position. Posture Awareness: Maintain good overall posture, as this complements mewing by aligning the spine and neck properly. Patience: Results from mewing may take time to become noticeable, so be patient and persistent with your practice. Breathing: Ensure you can breathe comfortably through your nose while mewing. If it's difficult, consult with a healthcare professional. Diet and Hydration: A balanced diet and proper hydration support overall health, which can indirectly benefit facial structure. Seek Guidance: Consider consulting with a dental or orthodontic professional who is familiar with mewing for personalized advice.

Chua khác lắm ô ạ. T cũng đang tìm hiểu đây

Your mewing changes are obvious now. Researches keep saying no proof when there is clearly proof smh

0:20 see day 1 and day 366. Day 1 is more oval face. Day 366, square. That's not weight loss. It's the jaw. It is a good change

I do see a difference from profile view. The line between the cheek bone and corner of the mouth has changed for the better

sure you changed a bit ..

lowmtaper skin face and grow out hair, mewing helpoed off, now go gym

No change

You have a nice jaw shape to begin with

Asians already have great facial bone mass structuee

Before and before

👏👏👏👏👏

Is it just me? I don't notice a difference. Also if you are overweight I don't think this is effective.

the results depends in the age

Guys.. It's just lens distortion

Only legends can see the results 🫢

Posture level 0 to 9000 upgraded

Before 🤡 after 🤡

I see no changes.. 2PAC

Я врач. Хватит уже верить в чушь про спасительный мьюинг. Ваше лицо может изменить только отсутствие зубов или неправильный прикус! Если у вас болит или отсутствует зуб слева или справа и вы вынужденно жуете одной стороной, то и ваше лицо перекосит в одну из сторон. Лечите зубы!!! Дистальный прикус лечится только брекетами или элайнерами! Никакие мьюинговые упражнения не исправят положение костей черепа. Единственное, что всех нас будет ждать - это возрастная резорбция костей черепа!

Your hair doesn't grow 😅

I goon

what the fuck is this shit

Really confirmed the hypothesis that mewing does not affect the development of cranial facial structures, but only slightly tightens the facial muscles, in particular the jaw-sublingual muscles, because of their complete dependence on the tongue, and the rest is already the role of the optical illusion in the form of changes in proportions and self-suggestion

I can see your head becoming bigger

No difference

Hilarious! I can tell that in his mind he believes he’s “seeing” some results.

nah, mewing ruined my life so, I'm doing reverse mewing rn

Before vs before 😂 don't demotivat us Do correctly

Lol

Kura kura ninja

In my opinion mewing itself doesn't neccesarily make our jawline more sharp or prominent, but it does help with the angle of our jawline and resulting with more forward and upward facial features, including our maxilla, but one thing that i think is effective for developing more sharp jawline, is doing jaw excercise like chewing gum, because we train our jaw muscles and then our jaw muscles give kind of pressure to our jawbone resulting in more sharp and big jawline, So my conclusion is: do Mewing to better the angle of our jawline and facial structures + Chewing hard gum for developing more sharp jawline and loss of fat for bonus

there is already very noticeable changes, you guys see the angle of his jawline, on the first day it kind of downward but then his jaw angle is more upward at the end (am i just the one who notice this as a big change 😂)