30 Days Mewing Result (First Month)

As I promised at the last video, this is the result of me mewing on the first month ;)
I genuinely want to try out this experiment and see the honest result, so if there is no obvious change, then it is what it is. XD
If you are also on the journey with me and you've actually improved, let me know in the comment section below ;)
0:00 - Intro
0:20 - The Journey
1:12 - Front Face
1:33 - Side Face
1:54 - Vid Comparison
2:09 - In General...........
2:28 - Conclusion
2:56 - Things I wanna say....
3:30 - Outro
FAQ:
Q: How old am I?
A: 20 (2021)
Q: How long do I mew?
A: Usually I set myself at least 8 hours a day.
What is Mewing?: • Why and How I Start Me...
30 Days Touch Typing: • Learning Touch Typing ...
Instagram: chris_lawww...
Facebook: / christopher.law.jingwey
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[@smashingsmaze8691]

Don’t just Mew. Chew gum everyday like 2-3 gums at a time and sugar free. It’s proven to give u a jawline as well. Mewing plus gum = best

[@spiscold50]

Only chew with your incisors

[@corentinthiery2049]

very bad advice since chewing is cauing teeth problems if you take too much. (dentist here)

[@nataliemarie4325]

I can attest to this. Falim gum is the best. It has helped my face gain width.

[@hopeless_sloth]

@@jarate5922 like we don't want masculine jawline we want feminine jawline btw m a girl so ofc I don't want masculine jawline

[@aidanschram9652]

Chewing made my TMJ worse, i had to stop

[@emanu_1445]

It's been almost 2 years since I mew and I can tell you it's legit. I have gotten great results. Cheekbones, jawline and even my teeths a bit.

[@ChrisLaw01]

Woww this is great! May I knw can it fix crooked teeth? XD

[@emanu_1445]

@@ChrisLaw01 Well My teeth weren’t that bad but I had like a tooth that was like sideways and now it literally isn’t anymore

[@ChrisLaw01]

@@emanu_1445 Interesting! Cuz i found myself have a bit of crooked teeth..so i really wonder if mewing can fix this XD

[@poojas5712]

@@emanu_1445 how long we need to mew per day

[@HungVu-gy5nb]

@@poojas5712 24/7 unless you talk and eat

[@georgenelson662]

Don’t worry man , it’s took me 2 years to see any really noticing changes , 6 month shall be enough to see small changes !!!

[@ChrisLaw01]

Thanks man! i wonder....what keeps you determined to mew for such long period of time?

[@georgenelson662]

@@ChrisLaw01 dunno I first started to see how it’s work then I just keep doing and realised it’s been a year , 2 years shall be better because it’s really will change you face if you mew 24 hours a day for every day , hard mewing. Hopefully you have the will power

[@ChrisLaw01]

@@georgenelson662 wow that's great! Thanks for sharing!

[@smitihanda1944]

@@georgenelson662 what if someone has a speaking profile. For instance a teacher, u can’t mew while speaking right

[@georgenelson662]

@@smitihanda1944 yes you can’t new while speaking, but when you not speaking for instance you can you mew , I also recommend to chew food your tongue this will increase the strength because it’s a muscle , which will make it easier to mew

[@BallyBoy95]

This was such an honest and concise video. Thank you very much bro. Wish you all the best, and would love to see your progress after 6 months and even a year (just one photo at that mark would be enough, rather than everyday).

[@TakishaEtienne]

I actually do see a difference in your face. Hope you stay consistent!

[@jonathandelarosa6830]

I've been mewing for about 3yrs now and can actually see the changes every single day my face structure is completely different from before and my jaw line is noticeable plus overall posture improve!

[@akrammezrag4394]

How old are you?

[@jeanettenejadi1777]

@@akrammezrag4394 it works for any age!

[@qadriebakkar5209]

Yes it work for any age....❤

[@Naaah101]

@@qadriebakkar5209even in late 30s?

[@NgocNguyen-rj2uw]

omggggg, I can see clear result from your face!!! Just in a month but your face is more masculine and longer. Mewing has made your nose seems to be longer and higher too! Great result buddy

[@ChrisLaw01]

woww, this is kinda over exaggerated hahhaha Thanks anyways :D

[@CollegeOfCuriostities]

Why you lying for?

[@NgocNguyen-rj2uw]

@@CollegeOfCuriostities I'm not dudeee. Just bc I'm sensitive doesn't mean I'm lying

[@paulringab123]

sorry but I dont see any difference. You’re clearly exaggerating or deceiving yourself.

[@perrylivon9259]

I saw changes too

[@jamesk8s1]

it takes a really long time...I didn't think it was helping until more than a year later....but I also incorporated neck tightening exercises along with mewing which I did weekly along with my regular gym training, and VERY strict CLEAN eating!!!...and now after nearly 2 years, it really has made a huge difference. Great video! 🙌

[@Gustavo-lc5vk]

If it's hurting, then it's working.

[@elaundrymachine]

if it hurts then it’s hard mewing and that can be bad

[@carboon_ink]

@@elaundrymachine how?

[@flyingpenguin574]

Wait what it doesn't hurt at all am i doing it wrong??

[@flyingpenguin574]

@@carboon_ink Hard mewing tends to be harder and not recommended for beginners since side effects could occur. When you do hard mewing you should feel tired not painful if you are feeling the latter then chances are you doing it wrong

[@fleynryad8435]

Mine didnt hurt and worked

[@starmaster9105]

I’m subbing great video helpful thank you also I like your personality 😂♥️

[@ChrisLaw01]

Thank you sooo much bro!

[@chadspro]

Mewing is a process that takes years of hard work. You will see no results in 1 month

[@veritasveritas5216]

You will see an instant result concerning the side view of your face, because by mewing you are kinda pull the fat under your mouth upwards

[@silky4100]

I mean when I did this back in 2017 I saw a big difference

[@leno7492]

@@Frank-el2wf and after years its still insignificant, there was never a study done to prove this works, and all youtube transformation videos are just different angle/lighting/tongue position/lower body fat or just kids naturally getting older and growing their face...

[@darren9312]

I think my cheeks becomes little bit hollowed for only 2-3 weeks of doing it...

[@stevienguyen2047]

@@leno7492 nope. Meeting tightens your facial muscles giving it better definition. It can even improve nose and eyes. Yes the evidence is anecdotal but you clearly see the resulta

[@pippichan3470]

wow actually I can see the difference, you face looks much better just in a month!!

[@tonkinz0604]

I've been doing these for 2 weeks now, and now I feel like a nut cracker

[@Shivam_6821]

8 months man and I already look like frickin Brad Pitt....telling you all its legit af

[@Shivam_6821]

@FBI _ yeah man.....look if you are a real newbie I think I might be able to help you with it... 1. Whatever you do don't do it wrong cuz it can seriously mess up your face 2. Touch your tip of your tongue 1cm above the gums directly at the mid (which is also known as the M or N-fold) 3. Now while fixing your tip there try to pull back you tongue ...here it gets harder and only solution is practice....try to keep this position for 2min straight and do it frequently after every 10min gap.... 3. Increase time on that position and decrease the time interval. 4. And yeah don't give up its what people mostly do...it'll take time but if you want quick results you can try Hard Mewing (which is basically the same thing bust you put more pressure on your upper palate).. That's it..good luck❤️❤️❤️❤️❤️

[@gango4436]

It really works bro 😎

[@Shivam_6821]

@@gango4436 yes it does..😁

[@Shivam_6821]

@Joseph Recel when it comes to human body there is no such silver lining or a particular age...the cranial sutures and maxillar joints realign themselves to give us what we call a jawline...and Dr. Mew told that the joint do not become permanent until the age of 60 so yeah it will work but a bit slower than the results as expected in your 20s I'm 19 btw

[@Shivam_6821]

@Joseph Recel you're welcome

[@javd1301]

Muchas gracias por hacer esto , quería ver si funciona

[@tyroned.gra-vrazlya8749]

Yo, I watched a youtube from a Brazillian doctor (who works in this kind of area) and the said two things that are extremely important in my opinion, the first one is that mewing is merely an aesthetic method, in other words, if you suffer from a more serious problem that is related with your bones or whatever this will not help you (in the video she delves in it and explain why). And second mewing only works for who is still in developing age (although that she doesn't actually say that this what I took from her words) she explains that it's a slower process and your genes really play an important role on that, you can't expect to see great results even after years and years of practicing. She also mentions that this exercise has been used for phonetic doctors for a long time and she said that even if you do not ended up looking more beautiful she assure you that at least your diction power will be much bigger. She also said to everyone who practices this exercise to be aware of how much pressure they put on their teeth because if you are displicent in that stage you can develop bruxism. And last but not least important she said that the doctor who "founded" this technique published his work in an "opinion" segment of the medical area, to be honest, I don't very well what that is supposed to mean, but basically what you can get from that is that may exist other professionals that disagrees with the mewing method and their efficacy.

[@ChrisLaw01]

Yea, she surely got the point! Yes, this "Mewing Exercise" is still a pretty new topic and need a lot more evidence and research to prove its outcome. So no doubt a lot professions are giving out warnings not to be too depending on mewing. And also, I can't agree enough about the bruxism part, because I was almost in that case when I thought I need to clench my teeth hard to get the result out faster when I first started. Though in my opinion, people shouldn't rely on mewing to change their facial structure, or even fix any sort of bone related problem. People should treat it like a right habit to have the right tongue posture (and also the right neck posture) so that we can have a more healthier lifestyle and have more structured face at the same time. Great quality comment there! :D

[@squirrelpatrick3670]

She's wrong

[@Hey-mc1co]

😮

[@GameAddicted-hh9oy]

Your hair doesn't grow 😅

[@llorentevenceralfd.3714]

The resultd would really take a lot of time. Patience is the key.

[@sarveshgaikwadce0052]

What is nutcracker???

[@sarveshgaikwadce0052]

Now 10months right....how your face....does it helped?

[@aidel2715]

Aaaaaaa my idol 😍

[@lilasflavour]

I can see a bit difference, keep going 💪

[@donniepistone6347]

Great video 💪🏽

[@AzBboy]

I want to try this! You are an awesome!

[@immenseahmu3767]

I think mewing is the last piece of the puzzle to correct my posture. Had her until last night

[@Imrankhan-uq1du]

It takes like 5 years for good results don’t count the days just get used to it and forget that’s your even mewing while mewing

[@ChrisLaw01]

Quality comment there :)

[@jnaylor4389]

You do realise your face would have changed so much in 5 years regardless, you might have lost/gained some weight or just changed with age. Mewing was most likely not the reason you look different haha

[@garvitsingh2]

Heyyy i have a question, I started practicing this yesterday, and when I place my tongue to the roof of my mouth after sometime it starts feeling like my tongue is kinda dry...am I doing this the wrong way? if yes how to fix this?

[@extremeencounter7458]

Insane that you can actually see results, your mouth angle straightened out and the bottom of your chin near the throat raised up, how is it now since then?

[@AidenBennett]

This video helped me get the jawline of my dreams tysm man

[@young_r1hm]

How long it takes to get the jawline?

[@HybridParentSupport]

I can see the difference!

[@totalgaming3434]

Bro you are a exception

[@ensemblecesttout_]

"I see no changes, wake up in the morning and ask myself..." 🎶

[@dbdperson9595]

So basically we just put our whole tongue at the roof of our mouth? I don’t comepletwly understand the posture

[@nikko3793]

I subscribed ,now wanna see you do calesthenics for 30 to 60 days

[@summerfatima2525]

Thank u for these videos so helpful 🙏

[@dantesatriatama]

probly the most honest 30 day challange on youtube

[@fernandoerick7218]

I'm not really confident whether myself can be formed😥

[@user-wl7et1rr1c]

You already looks good bro

[@anajembut4368]

1:54

[@javd1301]

Gracias por el avance

[@MOHAMEDMXM]

راح اسوي التمرين لمدة ستة شهور ... لايك لنكمل المواصله وتعرف النتيجه 👇😁

[@Sahnq2030]

ايش صار معك

[@MOHAMEDMXM]

@@Sahnq2030 ترا ما صارلي 12 يوم 🙂👍🏼

[@user-ug2jl7ev8u]

Брат есть результат?​@@MOHAMEDMXM

[@marcioaurelis]

You look better at the beginning

[@thefuture4266]

There’s so much more you have to worry about like the back of your head. In my opinion, if you are looking to be a lot more stronger, the back of your head needs to be flat and not have some big ass mass sticking out of the back.

[@verynattv504]

Я увидела результаты через 2 месяца постоянного мьюинга! Замечательно!

[@user-ed2vr9to5j]

Как ты делал поделись

[@pranjal3577]

Great bro thankyou ❤

[@YanisMam-hs6go]

I do see a difference look symmetric better than before

[@clypy2634]

Well his hair didn't change.

[@adriennedy6917]

Smaller chin slight length of certain features have also changed

[@thanks8729]

I can see your head becoming bigger

[@xd-os7jl]

Nothing happened you look good

[@stuisart6108]

Explain how having an overbite position while doing this will push your jaw forward and not recede it?

[@rayisweird]

did u find out the answer to this question cuz id like to know as well. although i do already have a rly bad deepbite, so i dont think mine could get much worse from this

[@arnie4692]

Think of Mewing as braces. They take over months or year to align your teeth. Mewing works the same way

[@madrigalluna2868]

I did this and even my friends recognize the change

[@Dumbass4477]

Hey young gentle man make sure to ice ur face and always clean them keep mewing youll become chad jr😁

[@pepitojimenez126]

Saludos desde Honduras

[@jamaicaorlando198]

Me after 15 seconds of mewing. I want to give up 😭 it's really hard

[@GOD-hk7pz]

It’s worth it once you’re far into the process you’ll thank yourself

[@yusofirfan5021]

Make a vacum part in your mouth. It can reduce the hard part. Thankme later

[@hisoka1771]

@@yusofirfan5021 if you vacuum only the tongue muscle will work,you have to use pressure for chins to work

[@lenonel3286]

It's worth it brother

[@virtuallyd3ad]

I've just started and it feels so uncomfortable... Does anyone know if it gets any easier later on???

[@phoenics2437]

Having a good jawline is time consuming but very well worth it You might wanna workout too it can help.

[@anishpanda7540]

Workout + mewing is op

[@angeloxyronne]

Im not a mewing believer before and I try mewing and I see some progress, it works cant believe it because I thought it wont but it works.

[@hayaa7]

After how many days did you got the result?

[@GOD-hk7pz]

This will test your patience so much but it will only be worth it

[@ChrisLaw01]

wow okay GOD :)

[@GOD-hk7pz]

@@ChrisLaw01 NP

[@sayyidal-hakimi3200]

Did you mewing in a whole day or make a schedule like in the morning or evening?

[@brentsquad2360]

Hey guys can anyone say how to stop mewing and get back into our natural tongue posture. Coz it just gave me dark circles and double chin and made my face look very fat(I am not saying any negative about mewing but may be i did it wrong) pls help me guys how to stop mewing

[@lukmaz507]

This takes years

[@APRA30]

You have a new subscriber

[@Chainsaw18]

Dr Mew: Do mewing for a couple of years and you'll see changes. Every single KZbinr: Mewing for 30 days

[@user-up3tv2ei7g]

Hey chris is it too late for me to see big results? I am 25 years old with a very poor developed jaw. Mouth breathed my whole life. I just found out about mewing and want to try it.

[@ChrisLaw01]

25 isn't late at all bro!

[@IndigoCosmic]

I see adifference when you're looking straight into the camera. Your chin looks more defined.

[@luckwase]

Bro, i took around a year and half to see some changes, but since i started it while i was still growing up (15yo) it had a massive effect. Definetelly works, but it takes time, its just like training any other part of your body.

[@Flora_737]

I can't mew because it feels like my pallet is too small that if I practise pushing it against the roof of my mouth a bit of it curls or folds because it doesn't have enough room

[@Sapientia-in-senectute]

@@Flora_737 drink lots of water and chew gum

[@kova1359]

is he minho from maze runner

[@Bryle_]

Wow it works well

[@muhammadadib2796]

Mantap chriss

[@un1que730]

I recommend beginners to mew for half a hour when they wake up and half a hour when they sleep (if youre wondering how i maintain my posture while sleeping aka how not to mouth breath i simply put a tape on my lips that is harmless) i got massive results in 7 months idk if its my genes or my posture was really good

[@ChrisLaw01]

*jot down intensely

[@goliathwinter]

ur supposed to do it all the time… it what ur supposed to do like straighten ur back

[@happyraider815]

WRITE THAT DOWN, WRITE THAT DOWN

[@mediocremuffin6770]

It’s actually supposed to be maintained all the time, constantly

[@sw1rl404]

bro turned into tanjiro from kimetsu no yaiba

[@xiangqing4038]

do study with me session lah🔥

[@ChrisLaw01]

😏😏considering

[@d1427]

you spent a month on this? anything behind those jaws, like deeper in the head, or the jaw line is what really matters?!

[@adid1157]

hello, personally when I swallow to put my tongue on the palate, I can no longer breathe even from the nose, please help me

[@ChrisLaw01]

kzbin.info/www/bejne/qZ3Teoqhm7SfeqM Perhaps this vid can solve your question ;)

[@aaa-my5xy]

its strange that he says theres no difference, i can see a difference easily even though its very feint your facial structure in november is slightly more defined.

[@sermike16]

It takes alot longer then a month to notice any significant results. It must become second nature to you for life. Results very between people and age groups. It can take months or sometimes a year or more. Also if you are eating enough high protein foods for better development. Remember your jaw is surrounded by muscle too. So you gotta work them out by chewing longer on your food.

[@jnaylor4389]

You do realise by saying it can take years you will most likely see changes because of other factors, not mewing. You might have lost/gained some weight or just changed with age. Mewing was most likely not the reason you look different if you are using such a long timespan. 6 months is the absolute maximum something like this should take to be identified as your reason for changing your appearance

[@sermike16]

@Jack Naylor it takes longer the older you are but sure that could also play a factor. My personal experience it took about 4-6 months of even noticing a difference and my routine and diet was the same at the time. I said more then a year i didn't say multiple years. Though your age and health does effect your time span of results thats just the nature of the beast. Try it. Its absolutely free and costs you nothing nothing to lose.

[@Amuserr]

The kind of youtubers who do wim hoff breathing for 30 days for a video and then reporting no change felt.

[@MrBugs-dn2dm]

How am I unable to breathe when I do mewing simultaneously?😂

[@user-tk3uk8pi2q]

Nothing change bro

[@binodtharu4456]

When I stick my tongue fully to the roof till the roots of the tongue, I couldn't breathe through nose, what is wrong with me

[@ChrisLaw01]

Bro i don't really know why tho :(

[@binodtharu4456]

@@ChrisLaw01 ohk thanks for replying :)

[@abgartheblack8832]

@@binodtharu4456 I saw a video of someone saying that it's like that in the start for some people. Watch more videos

[@GOD-hk7pz]

You just haven’t been usually breathing from your nose or u have low stamina maybe

[@veritasveritas5216]

It's about the position of your back tongue, try to put it a bit further and just play with it

[@arijithisabia21]

Bro help me everything i mew there is saliva filling up my mouth again and again. That's why my tongue falls down and don't remain stuck to the upper palate

[@ChrisLaw01]

hey bro, pls make sure it's the back third of the tongue that is pushing upward first. For me i just keep swallowing the saliva hahaha really hope it helps, you almost there

[@Evil-yn1vy]

I am also look like you from Side face how to fix this. 😭😭😭😭😭😢

[@thiccredgyal3404]

You have a nice jaw shape to begin with

[@CyBORGBOY11]

Mewing + mouthguard + PRI exercises + correct pronation of the right foot (some wedge on right insole for high arch) + undercorrect lenses = gradual youll get outta of myopia

[@liltop7263]

Huh?

[@nessalynlaniohan8592]

What?

[@sammy-pg8qo]

Vaya cambio de luz 🤣🤣🤣

[@mago2267]

Hey, im worried that i might be doing it wrong. My tongue covers the upper palate, idk about the root of the tongue though. I am just sucking the root upwards, is that correct?

[@ChrisLaw01]

that's pretty how i do it as well ;)

[@mago2267]

@@ChrisLaw01 thats a relief, thank you

[@crisrodriguez2813]

Say the word sing and at the end of the word that’s how your tongue should be

[@confidentenougha3211]

@@crisrodriguez2813 I feel like I can’t breathe🥺

[@ellisbroke]

@@confidentenougha3211 same I have to stop after 15 seconds

[@iva8895]

I do this when i sleep, and see now, i think i have little exercise so perfect jawline 😅

[@no1aviator]

I noticed another change. Underneath your chin, the area that joins up with your neck; it’s more straight line. Before it used to curve.

[@cristhianramirez7147]

Wow🤩

[@Gat_Play]

Years to change. Well, you change when you grow up, its logical. But it not because of mewing. How do we determine that this is the result of mewing and not just aging changes ? For me, it seems that some people needs to believe that if i do that, i become something. In that case beautiful.

[@nicolasgonzalez4245]

el comentario en español que buscabas pa

[@andresgiraldo4306]

Bro

[@singhbhai]

am mewing for like 1 year now, and i haven't gotten any major results:( am not fat too

[@ahmedhossam7510]

Idk if am doing this right but when I met I can’t breath so I can’t hold the posture for a Long time

[@wevamp5584]

same i just go as far back as poss without sufficatin

[@oli2245]

thanks team

[@gcktdhu9318]

Are you also doing proper teeth posture?

[@HushedBlade]

My gums are hurting so bad after 2 days of mewing

[@johnparkfernando]

Really thought this dude was gonna record his ability to mew like a cat for 30 days

[@fsasc7179]

God loves you so much get too know him before it's too late ❤️❤️❤️❤️

[@Coelhogatofofo]

Q mensagem linda ❤

[@vorzagaming3230]

Its ok bro.. its took me 25 years..

[@oziganduum]

Bro kau org Malaysia rupanya HAHAHA terima kasih buat video pasal mewing

[@ChrisLaw01]

ahahahahaha 1 in a 100000 orang malaysia yg comment! terharu

[@chad6009]

@@ChrisLaw01 lah org Malay rupanye

[@ChrisLaw01]

@@chad6009 Malaysia boleh!

[@chad6009]

@@ChrisLaw01 Nak tanya.Kalau rahang kita rasa keras tu salah mewing ke,memang mcm tu?

[@oziganduum]

@@chad6009 dia mula mula memang sakit, rasa dia mcm mcm, lidah rasa mcm tak selesa, lelangit mulut rasa mcm pecah.. Tapi nanti lama lama dia okay sendiri.. Pastu bila buat balik dia tak jdi apa apa dah, dia jadi licin.. Alhamdullilah aku dah 3 bulan buat, jawline aku pun dah nampak, memang berubah

[@safdarislamictube3039]

No change

[@BF-eb4xs]

My 2 front teeth are aching slightly, isn’t this normal?

[@bellabwz]

I get use it now after 1 week..