Calisthenics Twins

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@JamesGoodwin1994 Күн бұрын

How much rest between sets bro

@LouiseTabaquirao Күн бұрын

15-30 seconds rest bro. Higher the reps go, the longer you rest.

@LouiseTabaquirao 3 күн бұрын

🛒Pullup bar: s.shopee.ph/9KQfdLCQRH

@fernandocalma-x9z 8 күн бұрын

Msy pahintohinto pasno naging clean reps yan😂 Mahinang nilalang😂

@LouiseTabaquirao 8 күн бұрын

Alam mo ba yung ibig sabihin ng reps? 😄

@mutazmahmoud5886 8 күн бұрын

what about the back muscles? you know a good exercise like these?

@daathmann5814 8 күн бұрын

Closest you can get to back excercises without leaving your room. (Average single room) would be decline push ups or pike push ups but these target the chest, biceps , triceps and deltoids more than back. You could try to create a rowing motion device with some sort of disc and a rope.

@daathmann5814 8 күн бұрын

Best would be a sturdy door frame or backyard tree branch to do pull ups

@LouiseTabaquirao 7 күн бұрын

without equipment as well?

@МатвейСоколов-и5г 9 күн бұрын

Респект. Машина

@chappie__ 9 күн бұрын

Did you get that good all by training at home or do you do some exercises with more equipment (even just a pullup bar and such)

@remmondharris5884 9 күн бұрын

No way he is at this level with only this exercises , those are good if you are a beginner but you should ad at least australian bare for the back and biceps

@LouiseTabaquirao 8 күн бұрын

Hi bro, I trained with pullup bars. This video is only to start calisthenics/bodyweight training without any equipment as most beginners wont have any. As you progress you may need more equipment(pullup bar, dip bar, parallettes etc...) to go stronger on your calisthenics journey.

@LouiseTabaquirao 8 күн бұрын

You got that right brother. ☝🏼

@YannVibes_Art 9 күн бұрын

Thkk

@LouiseTabaquirao 8 күн бұрын

Nw brother

@YannVibes_Art 8 күн бұрын

@@LouiseTabaquirao mon grands-père et mort hier soir, je lui ai promis de m'entrainer dure chaque jour de l'années, tout les soirs 😖🥵

@ALSHAMARI859 9 күн бұрын

thanks G

@LouiseTabaquirao 8 күн бұрын

Anytime bro! 💪

@aditaditya7542 9 күн бұрын

Nice ❤❤

@LouiseTabaquirao 8 күн бұрын

Appreciate it! 💪

@galuskap52 9 күн бұрын

😊😮 мне нравится этот ваш стиль

@justinegutierrez3724 16 күн бұрын

Lodi ko to e👊

@LouiseTabaquirao 8 күн бұрын

barmachinez haha

@aditaditya7542 16 күн бұрын

Nice ❤❤

@JenniferCornesta Ай бұрын

@sinhueherrera8984 Ай бұрын

Damn 😍😍😍

@LouiseTabaquirao 18 күн бұрын

❤️❤️

@Titigrosminet29 2 ай бұрын

Un grand merci pour cette démonstration très astucieuse. 🙏🏽

@annasberbagi 2 ай бұрын

00:58 ass boooft

@annasberbagi 2 ай бұрын

Bahas elu bre

@cardotenoyo2735 2 ай бұрын

Kasya ba halface dito lodi

@LouiseTabaquirao 2 ай бұрын

Yes bro kahit full face

@BenKoonse 2 ай бұрын

😮😮 amazing strength and agility exploration of power 💪💪🔥🔥

@DainaVernon 3 ай бұрын

Is your hair full wet or 60-70% dry

@anubixus 5 ай бұрын

Slow and reverbed?!

@LouiseTabaquirao 5 ай бұрын

Maybe? lol 😆

@gamingadda4448 5 ай бұрын

It would be more impressive if it was actually reverse

@enabeenabe1630 5 ай бұрын

I GOT TO LOWERRRR MY BARR TOOOO

@LouiseTabaquirao 5 ай бұрын

lezgoo

@saitama6106 5 ай бұрын

reverse will say it's haters

@JoseLaurenceDamiray 5 ай бұрын

Even if it was reversed it would still look crazy

@bachpham5025 5 ай бұрын

That’s the point 😂

@LouiseTabaquirao 5 ай бұрын

😄😄

@thomas6311 5 ай бұрын

only a few people will understand how impressive that is

@Peter-pumpkin-eater 5 ай бұрын

It's reversed

@LouiseTabaquirao 5 ай бұрын

Oh maaaan

@yogaarnando3764 5 ай бұрын

heleh ini mah reverse

@YORDAN_24 5 ай бұрын

Se ven ta fácil que te das cuenta el esfuerzo que conllevó hacerlo 😮.

@Net4rc 5 ай бұрын

bro makes it look easy

@harishnv3475 5 ай бұрын

Reverse video

@Man01467 5 ай бұрын

Bro had to go slow, that cheap ass pullup bar would have came off the wall with too much acceleration. 😂

@LouiseTabaquirao 5 ай бұрын

Exactly bro. I have to get a better one 😂

@henrymeyer9050 5 ай бұрын

Holy bro that’s nuts😂🙌

@CallMeMark231 5 ай бұрын

You forgot to struggle

@LouiseTabaquirao 5 ай бұрын

Deep inside 😮‍💨

@japanesedenim3544 5 ай бұрын

clean as hell

@FrenchViking466 5 ай бұрын

Nice brother 👏🏻

@LouiseTabaquirao 5 ай бұрын

Thanks ✌️

@kajimb1 5 ай бұрын

That's wild, nicely done sir!

@LouiseTabaquirao 5 ай бұрын

Thank you!

@djdaniels00 5 ай бұрын

That's badass, man. Perfect

@Alex.Ungureanu 5 ай бұрын

So impressive, how long did it take you to get to this point?

@LouiseTabaquirao 5 ай бұрын

Ive been doing calisthenics since 2015. I think i did my first slow muscle up after 1 year. But i think you can get to do this less than that if you consistently train with your muscle ups. 🤝

@Carlviation 5 ай бұрын

Push pull legs din para sakin ang effective, why? Kasi mas naffocus mo ang certain muscle group na matatarget mo twice a week. Before nag try ako ng upper lower splits pero ang bilis kong naburn out to the point na hindi ko na nagagawa ng maayos yung iba, halimbawa: nagchest ako pag dating sa shoulders at lalo na sa back exercises drained na ako. Nice video Sir very helpful for the beginers.

@Shimotex_IDFK 6 ай бұрын

I dont trust my door

@Subrat-mb4ry 2 ай бұрын

😂😂😂

@LiangHuBBB 6 ай бұрын

so gangsta

@DidYouKnow-ps5vh 6 ай бұрын

kaya po ba jan 14 inch lapttop?

@SouKeRMaNN 6 ай бұрын

is it good for high speeds?(yamaha r1)

@LevaTho 6 ай бұрын

Btw nobody comments not because your videos are boring but because they just like watching you so don’t feel ashamed

@LevaTho 6 ай бұрын

I counted 30

@callmesupreme1533 7 ай бұрын

I’m gonna try this one thanks !

@callmesupreme1533 7 ай бұрын

I have to try this routine 💪🏽

@Error-qx5jz 7 ай бұрын

Hope bed doesn't fall apart

@Jim-bh2tb 7 ай бұрын

Oks kaya rin yan boss sa mga 150cc na bike. madalas ksi puro topbox na kikita ko sa mga small cc na bike. tas tailbag namang sa big bike.. tingin mo ssob?

Ең жақсы KZbin

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