CALISTHENICS FOR BEGINNERS | HOW TO START CALISTHENICS | PROGRESSION EXPLAINED

[@tabletty2056]

Many beginners will learn from u bro good job sir ....

[@danielcabrera3809]

Magandang motivation,,,👍👍👍💪

[@omkarjoshi7371]

great

[@markplana7432]

Salamat idol makakapag umpisa na po ako

[@macayamakala9865]

Gandang Ng turog mo idol

[@xavysucks9878]

nice idol!

[@mxrvxn08]

salamat for this 💪

[@kevinreyes236]

Idol🔥💪🏼

[@moroloft3542]

New subscriber idol! More vids po for beginners tutorials🙏💪

[@markplana7432]

Sana tuloy mo pa tutorial sa mga beginners lods

[@LouiseTabaquirao]

Yes bro! Salamat sa suporta! 🤙

[@jhoncrisgamboa8350]

Idol , 90degree pull ups lalaki ba shoulder muscle?

[@moroloft3542]

idol any tips po kapag sumakit yung katawan after gawin to? normal lang po ba para beginner?

[@johncarloebreo]

Pwede Po ba yan Gawin Ng 6 na beses sa Isang linggo?

[@LouiseTabaquirao]

Kahit every other day lang bro :)

[@ermanelcajes1108]

Sana ma build ng pinsan mo ang gusto niyang katawan

[@lokics8269]

Sir nag start po ako mag calisthenics nakaka 10pull ups napo ano papong gamit pwede kong bilhin sir para po pang body weight

[@tabletty2056]

Look easy but hard to do esp.ang pull ups bro