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@nehakarthi7208 2 сағат бұрын
Congratulations dear 🎉🎉
@Sruthy2024 3 сағат бұрын
Congrats ❤
@jeseelaazeem320 3 сағат бұрын
Congrata🎉
@sabinakumar9293 4 сағат бұрын
Congrats
@minisebastian3899 5 сағат бұрын
Congratulations ❤❤❤❤
@athulyabipin7152 5 сағат бұрын
👏👏
@mumtazabdulsathar9443 6 сағат бұрын
Congrats dear
@monishaprakash7272 6 сағат бұрын
Congrats dear❤
@gopikasnair5859 6 сағат бұрын
Egg amount 2 or 3 ennano or two by third portion of 1 egg ennano udeshiche
@anjanaretheesh813 7 сағат бұрын
എടാ ഫാസ്റ്റിംഗ് ബ്രേക്ക് ചെയ്യാൻ മധുരം ഇല്ലാത്ത ചായ കുടിക്കാമോ പ്ലീസ് റിപ്ലൈ 🙏🙏
@user-th2iu5jg2y 3 сағат бұрын
Yes black tea, coffee with out suger
@shaza4875 7 сағат бұрын
Congratulations 🎉🎉
@Mrz-Scott 8 сағат бұрын
Green tea pattillee
@archanaanu6240 9 сағат бұрын
Congratulations chechi
@manjumuraleedhar6284 9 сағат бұрын
Congratulations 🎉❤
@vijipootharayil5149 9 сағат бұрын
Congrats dear 🎉🎉
@sudharamadass5719 9 сағат бұрын
Congrats 🎉
@our-world3 9 сағат бұрын
Congratulations 👏👏....
@anufaasmiya2015 9 сағат бұрын
First
@patriyot1679 11 сағат бұрын
Hai ningalde vedeos alam kollam ...but download option koodi kodukamo....phone el net elathapozhum cheyamayirunu... please
@happyvibesbytulasi 8 сағат бұрын
Movie songs vechittulla workout copyright varum so download option undavilla
@athirapj8475 15 сағат бұрын
This excise is amazing..I got result in 2 week 🥰
@happyvibesbytulasi Күн бұрын
Don’t have time to work out or eat healthy? 🤔 Let’s rethink that: - Friday night dinner out:2-3 hours 🍽️ Quick tip: Opt for a healthy home-cooked meal during the week, so you can enjoy your night out guilt-free! - Watching a movie: 2 hours 🎬 Quick tip: Try swapping one movie night with a workout session or even a brisk walk. You’ll feel more energized! - Social media scrolling: 1+ hours 📱 Quick tip: Use that time to prep a healthy snack or stretch. Little things add up! - Morning snooze button: 10-20 minutes 😴 Quick tip: Get up when the alarm rings and use that time for a quick workout or preparing a nutritious breakfast. You have the time, it’s all about making small, realistic adjustments! 🌟 Start prioritizing your health today and watch the results follow. 💪 Tags:#HealthyLiving #FitnessJourney #TimeManagement #FitMindset #Wellness #PrioritizeYourHealth #FitnessMotivation #HealthyHabits #RealisticTips #BfitSquad
@pachuusshorts Күн бұрын
Hi
@thanurafid9989 2 күн бұрын
Chechi omad cheyubol evng 5manik eating window start cheyan patto
@tinitini5166 2 күн бұрын
Ragi skin kazhikkamo...
@happyvibesbytulasi 8 сағат бұрын
Yes
@vipinhealthy8917 2 күн бұрын
മാഡം എനിക്ക് നിങ്ങളുടെ കോഴ്സിൽ ജോയിൻ ചെയ്യാൻ താല്പര്യം ഉണ്ട്. 9946604490
@Kunjoo_s 2 күн бұрын
Chechi thigh fat kurkan olla workouts paranj tharamo
@aswathi-123 3 күн бұрын
Ithupole workout cheyyumbo watch ethu option aanu iduka
@lakshmilechu4141 3 күн бұрын
Nammal diet cheyumpol period time weight gain agumo plz reply
@MakeforkidsVami 3 күн бұрын
Hiii daa tripod nallathano
@vismayakv9947 3 күн бұрын
Fenugreek water thale divasam thalapichittano pittennu kudikkandathu?
@user-ky8mh9xq2s 3 күн бұрын
Thadi kurakkumbol ente face nallonam melinju povaanu appo kanaan oru vrithi illa .chechide face angene melinja pole thonnunnilla face meliyathe irikkan entha cheyya?
@happyvibesbytulasi 4 күн бұрын
Are you trying to lose weight but worried about your daily cup of tea? ☕️ Let's break it down! 📊 - 1 tsp Tea Powder - 0 calories - 1 cup Water- 0 calories - 2 tsp Milk Powder - 45 calories - 1 tsp Sugar - 45 calories That’s a just total of 90 calories for a cup of tea! Good news: If you need around 1200-1600 calories per day, your cup of tea contributes less than 100 calories. So, no need to worry about your daily tea habit while you're on your weight loss journey. Enjoy it in moderation and stay on track! 🎯 Smart Tips to Avoid Excess Tea/Coffee Intake: 1. Set a Limit - Stick to 1-2 cups per day. 🕒 2. Switch to Herbal Teas - Opt for caffeine-free options in the evening. 🌿 3. Drink Water First- Stay hydrated with water to reduce tea/coffee cravings. 💧 4. Cut Back on Sugar - Gradually reduce the sugar in your tea to lower calories. 🍯 5. Savor the Flavor - Enjoy every sip and make it a mindful moment. 🧘♀️ Tags:#WeightLossTips #TeaLovers #CalorieCounting #HealthyLiving #FitnessJourney #MindfulEating #SmartChoices #WeightManagement
@user-yp2bn1ck5x 4 күн бұрын
Oru divasam 2 chaya kudikkamo deit timel pls rply
@nitheeshnr2614 5 күн бұрын
Madam weight pettannu kurayanam എന്തേലും നല്ല പെട്ടന് റിസൾട്ട് കിട്ടുന്ന diet പ്ലാൻ ഒന്നുപറഞുതരോ പ്ലസ് റിപ്ലൈ
@preethamv339 5 күн бұрын
ജീരകവെള്ളത്തിൽ lemon mix ചെയ്ത് കുടിക്കാമോ
@habisabi3956 5 күн бұрын
Ith allam mix caith kudikkamo Please reply
@dreamyviolet-gc5fq 5 күн бұрын
Lemon wateril salt mix akki kudikkan patto
@shemypaul178 5 күн бұрын
Hi Thulasi,I like all your videos….I am doing IF and low calorie diet…For work out do I have to change the exercises everyday or can I do the same …You were trying to tell something about exercise in that zigzag type of eating video…But didn’t complete…can you tell about that
@durganair6271 5 күн бұрын
Can l take cardamom water during fasting period?? Plz reply chechii
@happyvibesbytulasi 5 күн бұрын
@@durganair6271 yes da
@ShibiniShaan-jb2jk 5 күн бұрын
Thulasi feeding mom intermetting fasting cheyyamo.. Plz reply
@happyvibesbytulasi 5 күн бұрын
@@ShibiniShaan-jb2jk 10:14 window cheyyam
@ShibiniShaan-jb2jk 5 күн бұрын
@@happyvibesbytulasi thank u dear❤️
@anandipvarghees8724 5 күн бұрын
Cinnamon,dried ginger,pepper,cumin seed,and turmeric powder ethrayum koodi mix cheitha oru powder aanu Njan use cheithirunnath,Nalla pole weight kuranjarunnu,angene erunnapol google il search cheithapo cinnamon il calory undennun fasting break aavumennum kandath,so Njan athu stop cheithu
@anandipvarghees8724 5 күн бұрын
Cinnamon il cheriya reethiyil calories undennanu Njan google cheithapo kanichath.
@pachuusshorts 5 күн бұрын
Noumber onnu tharumo
@vineethavineetha3225 5 күн бұрын
First coment😍
@malavikamohan53 5 күн бұрын
Ethintea bakki vedio avidea chechi
@vipinhealthy8917 5 күн бұрын
ഞാൻ 9 ദിവസം കൊണ്ട് 7 kg കുറച്ചു
@athulyabipin7152 6 күн бұрын
Day 2
@arunimaajeesh1608 6 күн бұрын
എനിക്കും ഇതിന്റെ അസുഖം ഒണ്ട് 😂
@Jithukuriakose66 6 күн бұрын
Hi Butter coffe kudikavo ?