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Пікірлер
@user-fi9cq4yr5b 6 сағат бұрын
Underated video 25 likes nahhh
@PhucTang-q3y Күн бұрын
What was the time?
@OUTRAGEOUSCLIPS365 Күн бұрын
Great, thanks
@ctrezzy11 2 күн бұрын
bro we didn't get the chance to run back. it was 110 one way and 110 another lol
@DynamicTrainingWithDT Күн бұрын
Sounds awful
@oscareferrer5667 3 күн бұрын
new subscriber, thanks I'm training my kids and my self this channel its going to be a big help for my poor knowledge , thanks
@DynamicTrainingWithDT 2 күн бұрын
I try to put up a lot of content! So please use it all up! And if you are looking for more of a blue print training program that you can do with them or oversee but has more guidance and videos showing exercises I have a 6 week online program that doesn’t expire so just an option! Either way hope my channel can help! Here’s the link! www.dynamictraining.fit/general-8
@mjdagoat8503 3 күн бұрын
I’m a sophomore in hs very nervous anxiety before I play basketball I’m trying out I know how to dribble a basketball and score I’m just not confident
@DynamicTrainingWithDT 2 күн бұрын
Gotta prepare! Aka put in the work outside of practice to give yourself that confidence!
@ellalynn4179 4 күн бұрын
Im a goalkeeper in soccer and I’ve always wanted to do flag football and this is the first year my high school is having it and I’m going to be a freshman do you have any tips for tryouts in 2 weeks
@DynamicTrainingWithDT 2 күн бұрын
This video is my major top 5 tips but also this video I put things that will help prepare you for the season! kzbin.info/www/bejne/fKireZqVedulprMsi=wYpBfA9VFSpGos37
@Emmanu2k 4 күн бұрын
Should I fully replace dumbbell jump training with this
@DynamicTrainingWithDT 2 күн бұрын
Fully no! But it would be great to mix it in
@Emmanu2k Күн бұрын
@@DynamicTrainingWithDT thankss
@danielmaxwell5633 7 күн бұрын
Who is this?
@DynamicTrainingWithDT 6 күн бұрын
Kyle McCormick
@khalinm 8 күн бұрын
My nephew is ready to play the game right up until the whistle blows then he completely zones out and is like he'd never done it before has to be anxiety
@DynamicTrainingWithDT 6 күн бұрын
Maybe show him this video? I hope it helps
@ryank6910 9 күн бұрын
Poor lineman...
@DynamicTrainingWithDT 6 күн бұрын
Facts
@gerrymiereyes9091 15 күн бұрын
When i play basketball & when i feel my heart that make me stop play basketball .
@DynamicTrainingWithDT 2 күн бұрын
Gotta find ways to slow down the heart rate those 3 big long deep breaths in the moment of anxiety help alot
@ligjtninmcqueen5893 15 күн бұрын
I’m a track athlete (sprints) and I was interested in trying a new sport for my off season. I used to to competitive dance but I wanted to try something new! Do you have any tips/essential skills I need to have before I tryout?
@DynamicTrainingWithDT 14 күн бұрын
Play catch! If you can catch the ball well! And you’re fast you will do well!
@infamous2123 15 күн бұрын
I did 90s under 12 seconds for 20 reps I’m glad we have to jog back for rest cuz hell na
@KoonceSSDAccord 16 күн бұрын
How many times a week do they run this drill? And how many reps?
@DynamicTrainingWithDT 15 күн бұрын
Somewhere between 4-8 reps and it’s only done 1-2x a week
@incidentcommandr 20 күн бұрын
Going to use this for training for USPSA. Good in a straight line but never done anything for quick direction changes like this. Great drill!
@mandorana 22 күн бұрын
10/10 when i practice with my dad i never drop a ball but when im at practice and 7on7s i just cant catch the balls and i hope i dont get thrown too because i get too nervous i dont want to try and catch it
@7forCj 25 күн бұрын
10/10 makes me get in my head and drop passes I usually always catch
@DynamicTrainingWithDT 2 күн бұрын
That happens to everyone! Even the pros! But the pros can move on and forget it! That’s what you have to focus on
@everybody9169 26 күн бұрын
10/10 I do really good outside of school but in practice or games I do bad because I’m so nervous any solutions to stop bein nervous?
@SoggyNugget6447 Ай бұрын
Air Runners are non-motorized treadmills, don’t know what this is
@DynamicTrainingWithDT Ай бұрын
It’s a kieser air runner you can look it up
@-cyberaxez-4036 Ай бұрын
Good hands but throws were ass. Receivers shouldn’t have to slow down for the ball but otherwise good shit. U seem like a great coach.
@DynamicTrainingWithDT Ай бұрын
First ever season for girls flag football at high school level so everyone is learning! But good QBs are tough to find in girls flag! We started with like 20 and ended up with 2-3 we actually used in games
@KrypticSkyzz Ай бұрын
How many sets should I do?
@DynamicTrainingWithDT Ай бұрын
3-4
@ryanmcdonald2938 Ай бұрын
Hey Coach, how often should you do these? 2-3 times a week? Also, if your lifting do you recommend doing these in leg days or not? Thanks!! Super advice!!
@DynamicTrainingWithDT Ай бұрын
I would add these in 2x a week Forsure! After the first few times you won’t be sore but it will still help you develop those small muscles that are so important these are a great warm up on leg day as well
@HectorGonzalez9096 Ай бұрын
So will this help with a 880 m sprint cause i need to get faster. Also do these count as leg days cause I usually deadlift and squat with about 70-100 pounds. So I was wondering if I should do this before or just space it out on different days.
@DynamicTrainingWithDT Ай бұрын
It’s good to do with leg day not instead of leg day! I would do it before to fire up your glutes and hips then finish legs
@Pookiebear36 Ай бұрын
I play basketball and I was just explaining to my mom how I can make like all shots in practice and I can literally handle the ball so good. Then I get in the game and I like miss all my shots and turnover the ball sometimes. And when I see my coach disappointed and my teammates looking at me like “what’s wrong with you, just make the shot” it works me up so much and I get so nervous that if I mess up again, I’m gonna let everybody down and that mindset makes me mess up even more. Then I get embarrassed and I just end up having a bad game. I need to overcome that so I’m def gonna try these tips.
@scotthulsey8763 Ай бұрын
This is stupid. Most players especially non skills players never have to run that far!
@DynamicTrainingWithDT Ай бұрын
You’re so right! They definitely don’t!
@nathancoronado8841 2 ай бұрын
I'm gonna be a WR for the first time this next year and I've been freaking out and fumbling it because I'm panicking 15/10
@DynamicTrainingWithDT 2 ай бұрын
You feel that way because it’s a new position and it’s the fear of the unknown! Prepare yourself as best as possible! Then go do your best and realize you will make mistakes! We all do! Give yourself grace
@MostaFa-wow 2 ай бұрын
hope to training with you one day ❤
@DynamicTrainingWithDT 2 ай бұрын
Let’s do it!
@KevinShim-tq2cg 2 ай бұрын
I have very bad anxiety in golf that I forgot how to play and got the yips I’m in deep now because it makes me looks stupid
@BeaverBud 2 ай бұрын
Can I do this with dumbells
@DynamicTrainingWithDT 2 ай бұрын
You could do a version of it with dumbbells yeah
@celiogomes4802 2 ай бұрын
Muito bom...gostei
@tracey9951 2 ай бұрын
17to 18 inches
@Babyliv1001 2 ай бұрын
I’m in 4th grade
@Babyliv1001 2 ай бұрын
I’m a girl and I wanna play flag football I’m gonna play it in 5th grade
@DynamicTrainingWithDT 2 ай бұрын
That’s awesome! Check out the video off off season training
@vlf1234 2 ай бұрын
Last week I lost my first 100 meter race because I fell (I looked to my left) and today I have another 100 meter race and I’m so nervous my stomach was hurting all day yesterday
@DynamicTrainingWithDT 2 ай бұрын
Super common! Read through these comments you will see it
@vlf1234 2 ай бұрын
@@DynamicTrainingWithDT yes i read some comments and I’m glad I’m not the only one and btw my race went pretty well actually so tysm for the advice 🙏
@beaubradley9539 2 ай бұрын
You get water when you're thirsty, unless coach wants to get a negligent homicide charge like all the retard football coaches who do this dumb shit
@bengyRuiz-nv7li 2 ай бұрын
Pandas is crazy
@leonidmccoy4334 2 ай бұрын
Man wish I trained like this when I was younger
@DynamicTrainingWithDT 2 ай бұрын
Same! This training wasn’t around until college for me
@thebodysalon5948 2 ай бұрын
Love the tee shirt
@foodsyall6183 2 ай бұрын
How many sets?
@simongruber8366 3 ай бұрын
Respect it´s definitely not easy to push yourself to go that fast at that weight
@DynamicTrainingWithDT 3 ай бұрын
I respectfully agree! 100%
@zebzeifc8952 3 ай бұрын
that’s a lot of fast moving meat
@north6star 3 ай бұрын
Them boys would turn you into cream my guy
@rift5905 3 ай бұрын
Oh nah thag crazy lol
@DynamicTrainingWithDT 3 ай бұрын
That’s a lot of man coming in hot
@josenivaldo6816 3 ай бұрын
Esses exercícios serve pra futebol
@jhonbryllesabalones4674 3 ай бұрын
Im a casual player i tend to freeze and mot to play as hard as i can. Especially anything that comes with jumping and running fast. I trnd to freeze up and stay still. I dont know what to do?
@DynamicTrainingWithDT 3 ай бұрын
Try these 5 steps and see if they help for you! They tend to help a lot!
@yassmine5841 3 ай бұрын
I’ve been having really bad race day anxiety. Last race I had a panic attack mid race, my body went into fight or flight and before I could even think found myself off the track before the race was even over. This video and seeing the comments has really comforted me. I’m going to try implementing these things into my life. Thank you!
@DynamicTrainingWithDT 3 ай бұрын
I really hope it helps! And just remember it’s not a oh um fixed situation. It’s a way to slowly feel less anxiety! But if you can control your thoughts it can change your life
@vlf1234 2 ай бұрын
Oh I’m so sorry I had the same thing happening to me last week
@BodybyPBLOL 3 ай бұрын
I know this is gonna sound really nerdy. I don’t experience this much in physical sports because I’m too distracted by the actual activity. But if I’m highly focused on a competitive video game, I can notice myself get heart palpitations, and be on the edge and really worked up. so I have to just pause for a minute and train my mind to breathe more slowly and be more positive about what’s happening on the screen because otherwise I get very worked up on occasion.
@DynamicTrainingWithDT 3 ай бұрын
Still a form of anxiety! Some of the techniques can still work to help you
@tituspannell6009 3 ай бұрын
Excellent information. I learned this through experience.
@DynamicTrainingWithDT 3 ай бұрын
Trying to help others not have to learn it the way u and I both did… through experience
@lutiousmt7692 3 ай бұрын
Thanks appreciate it👍🏽
@cheeseburgerdud2729 3 ай бұрын
first baseball game tomorrow, ill be back
@cheeseburgerdud2729 3 ай бұрын
2/3, didn’t do so good in the field but the deep breaths and the positive visions helped for sure!