😂😂 what??

Hey thanks for the vid! I have a question. The low row machine in my gym doesn't have a pad to put my chest on. So stabilizing is pretty difficult. If I use weight, that I can easily row, strenghtwise, it's still difficult for me, to keep my back straight. Do you have any idea, how I could improve this? I've filmed myself then doing the row and my back is not exactly straight. Muscle mind wise, it feels good, but I dunno if it's so good for the back long term.

This is what I am looking for. Thank you.

Hi, How much would it cost if you could make me a promotion for my fitness app like that?

No waffling straight to the point great vid bud

Crucial exercise for correcting anterior pelvic tilt

how much weight?

NO pain no gain only pain my friend

Your video is freaking awesome can you teach me

That’s totally wrong. To activate the bicep you will need to apply resistance while curling. But here you are extending the elbows which is a function of triceps. If this is for biceps then skull crushers are also for biceps, I mean, why not. “Hand position” is bullshit, it’s not for biceps.

Skinny guy

❤😮❤❤👍🏾👍

Make sure you keep moving your feet like this guy 😂

super loser there's nothing such as bicep push ups

Good video. Quick and to the point. Was looking for a substitution for seated machine calf raise and this is just what I needed.

Legendary day every year.

I have got some exciting plans for your youtube channel .and i am eager to share them with you.let’s connect and explore the possibilities.

Roblox

Nice 👌

You playing fullback now?

Consistency of work. This is me on my holiday, with a drink in my hand

Nais

isnt this not training the bicep at all and instead training the tri?

Nice mate

"promo sm" 😭

I feel my chest and biceps being used more than my back. I don't really feel anything with my lats with this exercise 😕

How is that excited little spin. 😂

Go the bombers

For tennis elbow use light weights and start at nearer to 90 degrees.

Yeppoon abahahahhaha the way you said that 🤣🤣🤣

"Promosm"

Better yet do compound movements rather than isolated....stop filming and concentrate on working out

Good form, but don't swing your shoulders as much. You're using your lats to do the work uour biceps should be doing. Honestly ...lower your weight, and you'll see much better gains.

❤❤

Could just do regular dips

When did you shrink and grow a moustache?

Thank you!!

This song is repetitive as Dan winning cage titles. 😂

Using the dumbbell as a mic 🤣

What sport is that

That goal celebration

Name of song?

It’s muller time

xd que juego es ese ta bien chido

what he supposed to hit the side of the fence? (i have never seen this before and my apologies)

Turn the dumbbells so that your palm is facing forward. You'll target your biceps better.

Bro that’s like 10 pounds I know you no bodybuilder but at least start with 20

Antes de subir un vídeo hace bien una sentadilla tonto te vas a partir la espalda , y si estás haciendo espinales las estas haciendo para el orto

The squat isn't 🔥?

What are the benefits compared to a seated lat pull?