6 foods for PCOS Acne!
1:12
6 ай бұрын
The TRUTH behind how PCOS develops
10:28
What's your PCOS type?
1:06
7 ай бұрын
Пікірлер
@samsinha6383
@samsinha6383 10 сағат бұрын
So which kind of magnesium for pcos ?
@booboobearify
@booboobearify 22 сағат бұрын
I am 43 w acne my whole life due to high androgens and testosterone. I started taking 160 mg of Saw Palmetto a month ago. My face is clear except for little white heads im getting around my mouth. Ive also noticed my belly is more bloated and my boobs are growing a bit! Is all this normal?
@hadbetterdays8118
@hadbetterdays8118 3 күн бұрын
Ever since I run my face with spearmint tea oil and lavander oil i noticed that these hairs are thinning out so try doing that as well ladies. I'm also trying to get on a low carb dairy free diet but it's super duper hard
@babeygirl108
@babeygirl108 4 күн бұрын
Superhelpful
@iblamethisallonhaley
@iblamethisallonhaley 4 күн бұрын
I got pregnant immediately with my first two, and then we tried for a 3rd…. And it took 3 years. I thought maybe something got messed up in my last c-section and maybe I wasn’t meant to have anymore. And then one day that second line appeared and the wondering was over. God knew better the whole time, His timing is perfect ❤️
@jenniferibarra7737
@jenniferibarra7737 4 күн бұрын
So true
@whoasked4299
@whoasked4299 4 күн бұрын
Im so sorry dear. Ik how heart breaking that can be. Dw mama your time will come 🙏🏾🙏🏾
@AutumnRollins85
@AutumnRollins85 4 күн бұрын
Girl, i feel this all to well. Spent YEARS trying to be a mother. At 33 i decided oh well, at 36, my fiance and I had the well we are fine not having kids talk and its just not meant to be. Well, i got pregnant earlier in the summer, I just turned 39 today, we are expecting our first baby and realistically most likely our only. I just recently started feeling it move. Ive been terrified. I don't want to lose this baby. I asked God why he waited until we lost everything in a fire and are literally staying in a tent while we wait on an apartment and have nothing to our names. But everyone keeps telling me he has a plan and there's a reason and silver lining in all of this. If it can happen to me im a firm believer it will happen for you
@mialia209
@mialia209 4 күн бұрын
There is no reason for any of it, just enjoy the ride
@ohkeydokeythen
@ohkeydokeythen 5 күн бұрын
Girl same...these other women just fart in their husbands direction and they get pregnant.
@natalijavukovic6404
@natalijavukovic6404 6 күн бұрын
it’s all in God’s timing ❤
@wompppwompwomppp
@wompppwompwomppp 6 күн бұрын
Stop telling people that, it isn't helpful.
@natalijavukovic6404
@natalijavukovic6404 5 күн бұрын
@@wompppwompwomppp I do tell people this. Because it is true
@AutumnRollins85
@AutumnRollins85 4 күн бұрын
There's got to be something to it because I've been telling people for years when they ask why I don't have kids I let them know I have endometriosis and I had lost my first pregnancy so I was pretty sure I could not have kids. And yet I was having issues in April and assumed it was endometriosis complications but no it's a baby. So SOMETHING had to have played a part in this. Because I quit trying about 8 years ago for a baby.
@ambertaylor6869
@ambertaylor6869 10 күн бұрын
Is this click bate cause it's sure sounds like crap to me
@turnovertheleaf5505
@turnovertheleaf5505 13 күн бұрын
Just lose weight and eat broccoli daily. Your hormones will level
@raiyanspiteri2502
@raiyanspiteri2502 19 күн бұрын
sad but so true 🥲
@TheRealMyracleGarcia
@TheRealMyracleGarcia Ай бұрын
My face was literally starting to look masculine!! Went back to normal when I start talking this , have you heard for this happening before??
@Outsourcingidea
@Outsourcingidea Ай бұрын
Well you make such nice video content but I see that you are not publishing the videos in any professional way so your efforts are failing I think because not many people are watching your videos well do you know about youtube seo
@hajakabba4099
@hajakabba4099 Ай бұрын
Does it cause for the person not to get pregnant
@just_here_or_there
@just_here_or_there Ай бұрын
❤❤❤❤i quit depo shot ive gained weight . I kept my weight on deo or probably lost some. But since off of depo it 2 took 2 years for my monthly to come back but its short. Ive gained weight have hairs on my chin and checks.
@spacemonkey805
@spacemonkey805 Ай бұрын
Hi this was super helpful , could you please address fasting (14-16-18-24 hr) for adrenal pcos? I know it's greatly beneficial for insulin resistance, but I'm wondering about its impact on stress/cortisol... Thanks❤
@CCCCCCCCCCCmany
@CCCCCCCCCCCmany Ай бұрын
I have 1 with both
@mane8339
@mane8339 2 ай бұрын
you should’ve also informed the people that potatoes are high glycemic index so with that being said if you can’t holt your self from eating high glycemic index carbs then yes you can cool it in the fridge & it lower its glycemic index
@RegalCreek
@RegalCreek 2 ай бұрын
No black pepper?
@Me-wi6jg
@Me-wi6jg 2 ай бұрын
You didn't show how your acne was before.
@WalterRana-m1g
@WalterRana-m1g 3 ай бұрын
**My wife was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT yesterday we celebrated my daughters first birthday conceived naturally with herbs remedies. All thanks to God and **#DOCTOROKOUROMI**.. he is really God sent..🥳🥳🥳🥳***
@WalterRana-m1g
@WalterRana-m1g 3 ай бұрын
**My wife was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT yesterday we celebrated my daughters first birthday conceived naturally with herbs remedies. All thanks to God and **#DOCTOROKOUROMI**.. he is really God sent..🥳🥳🥳🥳***
@PandasJourny
@PandasJourny 3 ай бұрын
What powder is that?
@divyashiny5223
@divyashiny5223 3 ай бұрын
It reduce hairloss
@carmella88
@carmella88 3 ай бұрын
What if ny cycles are ok. Will taking this mess things up
@Neha-po1kd
@Neha-po1kd 2 ай бұрын
Second
@NujoodJamal
@NujoodJamal 21 күн бұрын
Same question
@Neha-po1kd
@Neha-po1kd 21 күн бұрын
@@NujoodJamal i don’t think so. My gynaec put me on an inositol and my cycles remained consistent as they previously were.
@carmella88
@carmella88 21 күн бұрын
@@Neha-po1kd nice. I wanna try it for insulin resistance
@azenvilagom7263
@azenvilagom7263 3 ай бұрын
Can feel you
@Non-nt6pr
@Non-nt6pr 3 ай бұрын
Girl that’s why you have acne, you should not be shaving your face like that. It causes acne if done incorrectly. I would suggest bead waxing instead, but always make sure to clean face with rubbing alcohol before putting wax on.
@IshikaG09
@IshikaG09 3 ай бұрын
She has acne because of pcos.
@Non-nt6pr
@Non-nt6pr 3 ай бұрын
@@IshikaG09 shaving it like that will just make it worse
@jwaliaaa
@jwaliaaa Ай бұрын
Acne can be caused due to hormonal Imbalances or other underlying conditions too. I’ve been waxing my face since the age of 13 and I’m 30 now. I still used to get acne until I realised that I had to remove dairy from my diet which was causing the inflammation. And my breakouts have been controlled drastically!
@Non-nt6pr
@Non-nt6pr Ай бұрын
@@jwaliaaawaxing and shaving are completely different. Dry shaving like that definitely causes acne. Look it up. That’s why professionals should only do dermaplaning for that exact reason.
@jwaliaaa
@jwaliaaa Ай бұрын
@@Non-nt6pr I agree. A lot of people tell me not to wax lol but it’s the only thing that helps me the best. Thinking of getting a laser. I’m too scared to shave tbh. Even worse the way she’s doing it lol
@anishamosc
@anishamosc 3 ай бұрын
Me too!!!
@mnatiz7549
@mnatiz7549 3 ай бұрын
100% relate
@wolverine1865
@wolverine1865 3 ай бұрын
I was on my period for 12 days. It stopped and 3 days later I was back on again. I'm honestly getting sick of it.
@Outsourcingidea
@Outsourcingidea 3 ай бұрын
Incredible results! My hormonal balance feels restored, and my symptoms have significantly decreased.
@chloeahn3825
@chloeahn3825 Ай бұрын
BS. You are a guy!
@MaddieW1222
@MaddieW1222 3 ай бұрын
Clear skin is so hard to get, good job!
@carolinedunne8810
@carolinedunne8810 3 ай бұрын
ARE THOSE SCANDNDVANIAN SWIIMWES
@nyandracook5144
@nyandracook5144 3 ай бұрын
Feel ya sweety, I'm right there going threw it with you.
@robinmooring538
@robinmooring538 3 ай бұрын
Stop eating sugar and high oxalates, remineralize your body get methylated be vitamins increase your vitamin D and it all changes
@anatomica237
@anatomica237 3 ай бұрын
My ex and i learned all the little things about pcos and im literally so sorry that it affects you aswell😢
@gracegwozdz8185
@gracegwozdz8185 3 ай бұрын
Stop wheat and dairy. Start 6 cups of greens daily. Problem solved.
@robinmooring538
@robinmooring538 3 ай бұрын
Oxalates it actually robs your minerals and can of cours make this significantly more difficult to deal with as it starts to involve the thyroid axis
@joanneclark8256
@joanneclark8256 3 ай бұрын
Does zinc need copper and how much
@joanneclark8256
@joanneclark8256 3 ай бұрын
Do things have to be eatten in a order tho?
@joanneclark8256
@joanneclark8256 3 ай бұрын
Can you be more then 1 tho??? Most are insulin resistant but that can also cause inflammation no????
@joanneclark8256
@joanneclark8256 3 ай бұрын
Hairloss??? Shedding???
@joanneclark8256
@joanneclark8256 3 ай бұрын
How can we see whats in supplements
@joanneclark8256
@joanneclark8256 3 ай бұрын
Does it have to be organic???
@joanneclark8256
@joanneclark8256 3 ай бұрын
What is your recipes percent of fiber fat. Protein?
@joanneclark8256
@joanneclark8256 3 ай бұрын
What's the recipe
@joanneclark8256
@joanneclark8256 3 ай бұрын
I don't understand what foods are ok for pcos
@rachelis4756
@rachelis4756 3 ай бұрын
Me neither they just want you to buy buy buy supplements so frustrating All i know is no sugar and very low carb. You basically need to eat like you have diabetes.
@CAMarg-zs1xq
@CAMarg-zs1xq 3 ай бұрын
I'm not a nutritionist but 30g of protein per meal, lower your sugars and carbs and if you eat carbs do complex carbs...some people say going dairy and gluten free helps them but I didn't do that...I am down two pants sizes
@Healerofthesoul7
@Healerofthesoul7 4 ай бұрын
Recipes
@joegilliam3233
@joegilliam3233 4 ай бұрын
Can I add seasame seeds to this recipe ?