DO THIS BACK ROUTINE IN JUST 45 MIN
14:58
2 сағат бұрын
FULL SQUATS DETAIL VIDEO 💀
20:45
9 сағат бұрын
BACK AND GOT CHEAT MEAL
13:38
Күн бұрын
REST DAY CONVERTED INTO SHOULDER DAY
7:49
Training QUADS
16:00
14 күн бұрын
SUNDAY TRAINING
9:41
21 күн бұрын
FULL DAY OF EATING
26:48
21 күн бұрын
Day - 12 ( ARMS )
7:51
8 ай бұрын
OFF - SEASON DAY -11 ( HAMS )
8:21
OFF-SEASON DAY - 10 SHOULDERS
7:28
OFF SEASON DAY -8 ( CHEST )
15:59
8 ай бұрын
OFF SEASON DAY-7 QUADS
21:39
8 ай бұрын
OFF-SEASON DAY -5 ( HAMS )
26:10
8 ай бұрын
Пікірлер
@shivamvermayt473
@shivamvermayt473 12 сағат бұрын
Bhaiya lag raha hai ki ap bhi daru me protein mila kar pita ho is liye ap ki body me testosterone high hai bhaiya 😂 is liya leg bhi Tagdi lag rahi hai bhaiya love for Azamgarh bhaiya 😂😂😂
@Fab_ananya
@Fab_ananya 17 сағат бұрын
Bhaiya hm bhi bvms se pdhe hain to hmara bhi ye sawal tha lab me juta utar k kyu jate the 😂😂😂😂😂😂apko pta chelga to comment me reply kr dijiega
@irfankhan-jh1lf
@irfankhan-jh1lf 19 сағат бұрын
1st aaraha iss baar
@SwastikYadav36
@SwastikYadav36 Күн бұрын
Bhaiya aap ki age kya h aur aap kis age se workout kr rahe ho ❤🫡
@unbreakableanand
@unbreakableanand 17 сағат бұрын
17
@Choudhary.Fitness
@Choudhary.Fitness Күн бұрын
Pro show winner
@abhijeetghosh7606
@abhijeetghosh7606 Күн бұрын
❤❤❤❤❤❤❤
@AbhishekShaw-s6u
@AbhishekShaw-s6u 2 күн бұрын
Solid video bhaiya please continue up the video you are making …. From next video please ….give extra tips for the exercises you are performing .❤❤❤ Next video on full day eating bhaiya
@fit.faizal
@fit.faizal 2 күн бұрын
Thankyou for help
@SwastikYadav36
@SwastikYadav36 2 күн бұрын
Bhaiya aapki tshirt bohot acchi lg rhi h kaha se li apne🫡
@rishyinnovation1285
@rishyinnovation1285 3 күн бұрын
Nice one 🎉
@anuragsingh5402
@anuragsingh5402 3 күн бұрын
❤❤❤❤
@MRKARANPATEL-im6gk
@MRKARANPATEL-im6gk 4 күн бұрын
❤❤❤
@MRKARANPATEL-im6gk
@MRKARANPATEL-im6gk 4 күн бұрын
@nasirjamal3581
@nasirjamal3581 5 күн бұрын
🫡
@irshadmansoori7801
@irshadmansoori7801 5 күн бұрын
Bhai itni chaddi kyu la ja rhy ho ?
@RitikfitVlog
@RitikfitVlog 5 күн бұрын
12:30 Ananad bhaiya .
@Harsh-rajpatnabihar
@Harsh-rajpatnabihar 6 күн бұрын
Har har mahadev 🙏
@nawabunisexsalon8216
@nawabunisexsalon8216 6 күн бұрын
Gajab bhaiya acchi khasi chahie Kiya Ashu bhaiya
@rahulrai8136
@rahulrai8136 6 күн бұрын
One day for sure 💯 Anand bhaiya we🧿INDIANS proudly gonna see U on MR ⭕️lympia stage
@zyzz-i5r
@zyzz-i5r 6 күн бұрын
roj subah breakfast meal k sath apka video dekh k motivate hota hu
@unbreakableanand
@unbreakableanand 6 күн бұрын
Thank you ❤️
@RydhamSingh-m7s
@RydhamSingh-m7s 7 күн бұрын
Bhai ka body h yar 🥰🥰🥰
@RydhamSingh-m7s
@RydhamSingh-m7s 7 күн бұрын
So hot 🔥🔥💋💋❤❤
@RydhamSingh-m7s
@RydhamSingh-m7s 7 күн бұрын
Awesome body 💪🏻💪🏻💪🏻💪🏻
@ups_13
@ups_13 8 күн бұрын
🔥 physique keep it up 🦾
@Traderjeet121
@Traderjeet121 8 күн бұрын
@ROHITH4K
@ROHITH4K 8 күн бұрын
😊😊😮😅❤❤
@dakshpratapsingh8859
@dakshpratapsingh8859 8 күн бұрын
Body weight kya hai
@night_traffic
@night_traffic 8 күн бұрын
Diet
@azharishany
@azharishany 8 күн бұрын
Ek injection subha ek shaam
@irfankhan-jh1lf
@irfankhan-jh1lf 8 күн бұрын
Kahawat to acchhi kahi aapney😂 (5:56)
@irfankhan-jh1lf
@irfankhan-jh1lf 8 күн бұрын
❤🔥🔥
@thetechnub8531
@thetechnub8531 8 күн бұрын
❤❤❤❤
@Sanjit41495
@Sanjit41495 9 күн бұрын
Big fan Anand bhaiya ❤
@Saucfit
@Saucfit 9 күн бұрын
Pro brother steroid original kaha milega dilwa do
@irfankhan-jh1lf
@irfankhan-jh1lf 9 күн бұрын
Fantastic workout❤
@unbreakableanand
@unbreakableanand 9 күн бұрын
Thanks so much!
@strauqq1
@strauqq1 10 күн бұрын
A lil juice won't hurt
@llCaSaNoVall
@llCaSaNoVall 10 күн бұрын
You have to learn English if you want me to stay subbed
@irfankhan-jh1lf
@irfankhan-jh1lf 10 күн бұрын
@Harsh-rajpatnabihar
@Harsh-rajpatnabihar 10 күн бұрын
Jai shree Ram 🙏
@Harsh-rajpatnabihar
@Harsh-rajpatnabihar 10 күн бұрын
Har har mahadev 🙏
@irfankhan-jh1lf
@irfankhan-jh1lf 10 күн бұрын
🔥🔥🔥
@rrohittiwari1783
@rrohittiwari1783 11 күн бұрын
❤❤
@Harsh-rajpatnabihar
@Harsh-rajpatnabihar 11 күн бұрын
Har har mahadev 🙏
@Harsh-rajpatnabihar
@Harsh-rajpatnabihar 11 күн бұрын
Har har mahadev 🙏
@Harsh-rajpatnabihar
@Harsh-rajpatnabihar 11 күн бұрын
Har har mahadev 🙏
@kunalchaudhary5842
@kunalchaudhary5842 12 күн бұрын
Awesome conditioning
@Adarshvermafitness
@Adarshvermafitness 12 күн бұрын
Sir ye fish 1 kg Rs Kinta aata h….?
@abhisheek5553
@abhisheek5553 12 күн бұрын
At which age you started lifting ?
@unbreakableanand
@unbreakableanand 12 күн бұрын
17
@abhisheek5553
@abhisheek5553 11 күн бұрын
@unbreakableanand make a video on how to break the strength pleataues.
@A2zshort13
@A2zshort13 12 күн бұрын
❤❤❤❤ Lots of love
@agextras3773
@agextras3773 12 күн бұрын
Whats the science behind such heavy cheat meal ? when should one do such heavy cheat meal
@irfankhan-jh1lf
@irfankhan-jh1lf 12 күн бұрын
This cheat meal is for professional athletes who cut down fat & carbs from their diet, And When used correctly, cheat meals can be a great tool to help carve your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning and fat-torching mechanisms high.
@unbreakableanand
@unbreakableanand 12 күн бұрын
Well said bhaiya
@agextras3773
@agextras3773 12 күн бұрын
@@unbreakableanand arey bhaiya maine pucha tha 😂
@anujdutta233
@anujdutta233 12 күн бұрын
@@agextras3773 science aya hae iske baat cheat meal or cut pae rhega
@kunalchaudhary5842
@kunalchaudhary5842 12 күн бұрын
@@agextras3773 bro actually as per my limited knowledge he is refeeding his glycogen stores within his body so that his muscle looks more fuller . And please don't try it there are professionals (until and unless you are competing). by the way i am also not professional and may be wrong as few places
@sumitparab2095
@sumitparab2095 13 күн бұрын
Dada meal preparation videos bsnao next...
@unbreakableanand
@unbreakableanand 12 күн бұрын
Ok sure