@unbreakableanand make a video on how to break the strength pleataues.
@agextras377311 күн бұрын
Whats the science behind such heavy cheat meal ? when should one do such heavy cheat meal
@irfankhan-jh1lf10 күн бұрын
This cheat meal is for professional athletes who cut down fat & carbs from their diet, And When used correctly, cheat meals can be a great tool to help carve your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning and fat-torching mechanisms high.
@unbreakableanand10 күн бұрын
Well said bhaiya
@agextras377310 күн бұрын
@@unbreakableanand arey bhaiya maine pucha tha 😂
@anujdutta23310 күн бұрын
@@agextras3773 science aya hae iske baat cheat meal or cut pae rhega
@kunalchaudhary584210 күн бұрын
@@agextras3773 bro actually as per my limited knowledge he is refeeding his glycogen stores within his body so that his muscle looks more fuller . And please don't try it there are professionals (until and unless you are competing). by the way i am also not professional and may be wrong as few places