Eeek i only have truck tires around the house...still will try some of these.
@user-tg1ys4gc6w11 күн бұрын
Muito bom fera amei o trabalho.
@HyanRagler19 күн бұрын
Do those deadlifts hurt the wrist?
@suehopping58638 ай бұрын
Where is the advanced Swiss ball workout? Can’t find it.
@robertd.rosariojimenez67889 ай бұрын
😊😊
@t2-moises58310 ай бұрын
Excelente iniciativa!!! Parabéns a quem promove isso.
@daveellis510011 ай бұрын
Recorded horizontally:)
@bruh-bg5mm Жыл бұрын
I love this,how many inches are these tires?
@juliettedumouchel6021 Жыл бұрын
First medicine ball kzbin.infoUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one
@benjaminflash1108 Жыл бұрын
thank you man! How many reps and how many sets we should do ?
@User_ML907 Жыл бұрын
Subscribed
@tomhayes8872 Жыл бұрын
Just awesome!!
@donnybrooklads Жыл бұрын
I think Med-Ball Circuit training is highly under rated in gym culture. It's a great way to use and strengthen all your balancing muscles and tendons during the movements. It's also amazing to build up endurance strength if done consecutively during a circuit session of your chosing. To spice up my circuit session, I do 3 reps of each throw then do a 200 meter dash @ 90% threshold pace in between each exercise.
@TereChuy Жыл бұрын
Este es el q buscaba
@loveandpower Жыл бұрын
Wish my gym had the hammers look like a good stress teliever
@annafisher1336 Жыл бұрын
Perfect! Great workout! 💥👌🔥Thank you for sharing with us your knowledges 🙏♥️
@ct8409 Жыл бұрын
Thank you for this help. I"m teaching adapted fitness in Los Angeles and needed some new ideas. I love the Netherlands bicycle culture and hope to live there someday so I can ride my bike everywhere.
@Cerebro515 Жыл бұрын
Great video. The music however made me fall asleep
@juancarlospais1697 Жыл бұрын
MAGNIFICO SIIIIIII
@suehopping5863 Жыл бұрын
Where is the advanced Swiss ball video?
@wisnu93 Жыл бұрын
Now I have to find used tire to train There's used tire at the park in my town, but I want to have used tire so I can practice it at home
@Holly5794 Жыл бұрын
This is the only thing I can do in the gym to tone my arms without getting mind numbingly bored
@k.ilakkiyakrish685 Жыл бұрын
I'm really so glad to get this video clip.. one video with all slam ball exercise. Thanks to the creator 💪❤️ keep rocking.. support from 🇮🇳
@naturelover952 Жыл бұрын
Can I use old tyre for this workout?
@adarshchaudhary3419 Жыл бұрын
Very well demonstrated, thanks .
@thomasdacquisto8618 Жыл бұрын
I was using the 30 pound ball this morning I was letting it crash into my chest and mid section to toughen me up. I did three five minutes rounds switching up throws and distance and how hard sometimes I get the wind knocked out of me lol
@kauserdhanji2827 Жыл бұрын
Good one 👍
@raheemck3587 Жыл бұрын
How many kilograms of 1tractor tire
@aishar.bhattyroberts6385 Жыл бұрын
This is really helpful! Thank you!
@ahmedmo_ahmed72672 жыл бұрын
Woooooow
@rosavelazco21562 жыл бұрын
Yo no sé quién inventó ejercicios cargar pesas hacer ejercicio es normal pero esos ejercicios son muy malos para todos ustedes que Dios los bendiga cuídense
@rosavelazco21562 жыл бұрын
Buenos días qué barbaridad están haciendo demasiado esfuerzo se van a tronar sus rodillas y sus músculos con el tiempo van a ver los malos hacia su persona esos ejercicios son muy severos
@claudiainesabrilcamacho78912 жыл бұрын
Genial, mucha creatividad, y sin tanto costo, al aire libre, es agradable hacer de esa manera ejercicios y de paso ayudándole al medio ambiente reciclando llantas. Me encantó.
@marlymunoz76532 жыл бұрын
Porqué no lo descubrí antes ?? Es genial!!! Gracias los llevaré a la práctica ⭐️
@cesarsalsero57602 жыл бұрын
2022 re like
@personaltrainingnieuwegein2 жыл бұрын
Thnx m8!
@luciananascimento77452 жыл бұрын
🇧🇷amei vou fazer
@OnlyOneAGTheGreat2 жыл бұрын
What size tire to get
@shivaramanaadhi62102 жыл бұрын
K y
@jorgedmartinezmayol9542 жыл бұрын
The question is: what tire is best for full body workouts and where can I find one? Any recommendations on where to buy one is highly appreciated.
@supermario13482 жыл бұрын
Good stuff 👍🏽👍🏽
@cassiamello17302 жыл бұрын
show!! muito muito bom!!
@indramaniarora79012 жыл бұрын
Kudos to the old man 🙌🙌🙌🙌
@thomasgonzales37192 жыл бұрын
What’s the size of that
@GenuineEncountersCo2 жыл бұрын
I'll be running through most of these every morning, thanks for sharing! I find it funny so many wanna be fitness gurus stole your whole routine but they get more recognition 🤦🏽♀️
@personaltrainingnieuwegein2 жыл бұрын
Thnx! It’s good to hear that you find it usefull. Have fun with the routine! 💪
@samantharicedorf27032 жыл бұрын
The gyms been closed for like a week and this has saved me 😭❤
@7oclockmiracles882 жыл бұрын
Thank you for the demo. Super helpful. Can’t wait to try some of these. Just found this at our new gym and it is super fun. Forget you’re working out.
@lephainkoana88532 жыл бұрын
Great video! Thanks for posting it.
@leratomaphunye83712 жыл бұрын
Great
@jimbojones61692 жыл бұрын
I was flipping my tire outside and an old timer walked by and said… if you put it on edge and rolled it… it would be easier.