Just sent this vid to my mom to help her understand carnivore. I love it myself and have lost 20 lbs in less than a month and feel amazing.
@rangikaa60815 сағат бұрын
I like to have ACV with turmeric and Cayenne pepper can I still do this on Carnivore?
@JennyMitich3 сағат бұрын
Hello! I dont think its a big deal
@Sailing71h2o7 сағат бұрын
Thanks , I just ordered one.
@JennyMitich3 сағат бұрын
Great! I hope you like it, I use mine everyday :)
@lindamcniel69899 сағат бұрын
Why oatmeal?
@JennyMitich3 сағат бұрын
Its tasty :)
@suzannereeves77689 сағат бұрын
What wonderful recipes! I found the muffin silicon holders on Amazon, but where did you get that handheld shredder? I can’t wait to make these egg muffins! Thanks
@JennyMitich3 сағат бұрын
Hello! We have had that shredder for years, I honestly dont know where I got it
@yeetasaurus942714 сағат бұрын
Meatballs are easy for me to prep and freeze. I made meatballs with pepperoni and mozzarella mixed in. I should have added a little Italian seasoning. Next time. I dipped in a little pizza sauce. Not carnivore, I know. But, I figured if I'm not eating the dough, it's still a healthier option.
@JennyMitich3 сағат бұрын
Sounds delish! I honestly dont think a bit of red sauce is that big of a deal. I'd use Rao's marinara if I used it
@kathleenlamb702015 сағат бұрын
Why do you buy hamburger patties from McDonald versus buying ground beef in bulk and making hamburger patties yourself? That sounds like a cheaper option.
@JennyMitich3 сағат бұрын
Hello! Its not about price when Im eating fast food, its about convenience. I didn't want to cook.
@Monz871220 сағат бұрын
Medium rare???
@cheriepanter933323 сағат бұрын
Nothing wrong with 🇦🇺❤😆
@trishdadish21Күн бұрын
I’m so trying those taco meat balls!! Love all your recipes and videos Jenny!
@knottykinkykurlie3 сағат бұрын
Me too!
@JennyMitich3 сағат бұрын
Yay! Thank you!
@neurocosmКүн бұрын
T A C O B A L L Z
@lbmccloud4Күн бұрын
Can you do carnivore with eating beef? I ask because our daughter is allergic to beef.
@JennyMitich3 сағат бұрын
Hello! For sure, just eat the meats you can tolerate and enjoy :)
@bettyboop3206Күн бұрын
Does the air fryer contain plastic parts which get super-heated?
@JennyMitichКүн бұрын
Hello! Nope, no plastic on the inside near the heating element.
@JimmyJ223Күн бұрын
Can only buy in the states..stupid
@mattowens9876Күн бұрын
costco is usually cheeper than walmart you get what you pay for i do grassfed beef higher protean than grain fed meat i looked at walmart not much there and sold out alot online on meats if you want to have best price costco is the best for eggs beef everything
@terrybullock6716Күн бұрын
Ok sorry processed food should not be eaten if your wanting to be healthy come on
@JennyMitichКүн бұрын
Hello! What processed foods are you referring to?
@2bluelouКүн бұрын
hi really enjoyed your input im about to start the carnivore diet, im unsure on a few things, can i make my own pepper sauce? cream beef stock pepper corns ? also can i use shop bought gravy granules ? also can i cook fresh onions and garlic, kind regards Louis,
@JennyMitichКүн бұрын
Hello! Sure, just make sure if you are using store bought beef stock that it doesnt have any vegetable seed oils or added sugars. Store bought gravy granules, I'd have to look at the ingredients label. A lot of those have sneaky ingredients. I dont think fresh garlic and onions are a big deal. It wouldnt technically be carnivore but they are a whole food, so yea, go ahead :)
@2bluelouКүн бұрын
@@JennyMitich many thanks for your reply, im starting this weekend ! and am going to give my best shot ! best regards from UK
@JennyMitichКүн бұрын
@@2bluelou you’ve got this 👏🏼👏🏼👏🏼
@petergriffiinbirdisthewordКүн бұрын
That steak looks delicious 👁️👄👁️ Although I don't agree with this diet, I respect your channel because you keep a level head despite the types of comments you receive.
@JennyMitichКүн бұрын
Thank you so much :)
@user-km8pe1su3hКүн бұрын
Thank you for this video. It was very helpful to me. I have been carnivore for 2 months. Lost 27lbs., but recently stalled.
@JennyMitichКүн бұрын
Youre very welcome!
@8gomerpyle22Күн бұрын
She gets a huge big ole steak and her kids get some cheese curls! Lol.
@JennyMitichКүн бұрын
😂😂😂they get some of the steak too
@user-wp2pi6ic4cКүн бұрын
How's your Estrogen level?
@JennyMitichКүн бұрын
Really good!
@suerichards47Күн бұрын
Wouldn’t touch McDonald’s with a forty foot stick, did you not hear about human teeth being found in a burger?
@JennyMitichКүн бұрын
Hi there, that is a myth. While I wouldnt eat McDonalds burger patties everyday, they are great in a pinch.
Hello and thank you so much! As far as vitamin C, when you are not consuming carbs, you dont need to consume as much vitamin C. There is a bit of C in the meat that you consume, and then there are other sources such as beef spleen and pancreas, beef liver, and oysters that have some vitamin C. I talk about this very question in my Carnivore Questions video, part 2: kzbin.info/www/bejne/fmWmh2iiZbCDjqc The vitamin C portion starts at 1:39
Your husband is a real mother shucker!! 🔪🦪 😳🤣 I always enjoy your vids
@recycledandrepurposedКүн бұрын
It takes years to restore intracellular magnesium levels if you are chronically depleted. Use magnesium oil sprayed on your lower legs before bed. Magnesium Bisglycinate did nothing for me. The spray, applied after my evening shower, fixed me quickly and I no longer need it
@JennyMitichКүн бұрын
Thanks for the tip!
@Judyeastman2 күн бұрын
I’m traveling in our RV to Alaska and have my air fryer. I make a lot of our food in it. I’ve made the egg bites but can’t wait to try the taco balls!!
@JennyMitichКүн бұрын
Nice! We just got our RV out of storage, cant wait to get on the road and we will be bringing our air fryer too :)
@randpmagnuson6711Күн бұрын
We are planning on driving to Alaska next month too! Any suggestions?😊
@JennyMitichКүн бұрын
@@randpmagnuson6711 I haven’t been to Alaska yet, that is a dream of ours!
@JudyeastmanКүн бұрын
@@randpmagnuson6711 spend as much time as you can getting to Alaska. Get gas often. We enjoyed Banff, Jasper, driving the Icefields parkway, driving the Cassier highway wasn’t as bad as people say. We bought an app called Guide Along for the drive and he narrated as you drove along and made suggestions where to stop
@BobH-qf4pg2 күн бұрын
Great video! Thanks! Loved the Taco Balls ideas! Any ideas for "Pizza/Italian" Balls? Thanks!
@JennyMitichКүн бұрын
That's a great idea! I think you would just use italian seasoning and maybe some parmesan in the meat mix and then maybe a tiny bit of Rao's marinara in the bottom of the bowl with some more parm on top? Not technically "carnivore" but pretty darn close!
@nancya82622 күн бұрын
I just found your channel and I think you're great. I'm trying to get a handle on this Carnivore diet and I am wondering if you have your recipes written down anywhere? I was trying to follow and write but I lost you. Are there any recipe cards I could print out? Thanks so much
@JennyMitichКүн бұрын
Hello! No, I dont have them written down anywhere at this point in time. But perhaps in the future? I have gotten a couple requests for that.
@ScipioAfricanus_Chris2 күн бұрын
I love the shirt!
@JennyMitich2 күн бұрын
Thank you :)
@garyriley17452 күн бұрын
Made the taco balls. We like them. Will make again.
@JennyMitich2 күн бұрын
Great! Im glad you liked them :)
@chansonette222 күн бұрын
Those babies are so sweeeeeet
@JennyMitich2 күн бұрын
Thank you😊
@anelabenson2 күн бұрын
Wow, may I ask where you live? We havenʻt seen those prices here in Hawaiʻi since the ʻ80s…Iʻd be lucky if I can find deals great enough to keep it under $500/mo for just myself.
@JennyMitich2 күн бұрын
Oh yea, I bet its super expensive in Hawaii. We are in the Chicagoland area
@jacobforrester98272 күн бұрын
Pretty good for a first time. I'm with the ones saying butcher it when it's near frozen. It helps when the meat is really cold.
@JennyMitich2 күн бұрын
Thanks! It does work better frozen
@RenSilverstar2 күн бұрын
12 hours oh High? Is that correct or a typo? 😮
@JennyMitich2 күн бұрын
That is correct, and then 12 on low :)
@sharonmckendrick37752 күн бұрын
Hi Jenny, Do you have the other recipes in written form? I couldn't find them other than the taco seasoning. Although quite easy, I like my recipes in writing until I've used them a few times. Thank you - Sharon
@JennyMitich2 күн бұрын
Hello! I do not, just video format
@sharonmckendrick37752 күн бұрын
@@JennyMitich ok thanks for responding so quickly!
@JennyMitich2 күн бұрын
@@sharonmckendrick3775 you’re very welcome 😀😀
@sharonmckendrick377536 минут бұрын
I made the taco meatballs yesterday and they were delicious! I just overcooked mine a bit . Will correct that next time!👍
@simonmatthews94132 күн бұрын
You lost me at the product placement
@danarose44632 күн бұрын
Thank you Jenny. I'm starting the C diet on Monday but I've been reducing carbs over last 2 weeks so I don't have too much withdrawal. After 2 days, I'm already having more joint pains, but I have been drinking electrolytes. I do hope there's not too much more as this weekend I've got some furniture moving in and need some energy. Can't wait for Monday, as I really don't want to eat any carbs after realising that, for my body, they are inflammatory. I'm 72.
@JennyMitich2 күн бұрын
Hello! You may still have some keto flu, 2 weeks isnt that long of a time. And as far as energy levels, they may tank for the first month. That is all totally normal, but if you have some furniture moving to do, you may want to eat some fruits and veggies to get a bit of carb, they arent as inflammatory as sugar and grains and will help with your energy levels. After youre done with the moving, you can focus on going full carnivore.
@anelabenson3 күн бұрын
I LOVE your video…Best intro video, and Iʻve easily watched over 100 over the past week.
@JennyMitich2 күн бұрын
Wow, thanks!
@trevorthompson3303 күн бұрын
Carnivore Diet: 30-days, 8 lbs. 45 LBs overall BENEFITS: Weight Loss Break Sugar and Carb Addictions Improved Metabolic Health Complete remission of Type 2 diabetes Remission of Auto-Immune disorders More Energy ------------------------ What is the Carnivore Diet: 1. Only Animal products 2. Lion diet: Beef, Salt and water. 3. Ruminant animals (4 stomachs): Cow, sheep, goat, moose, deer, elk. 4. All meat and all seafood 5. All meat, seafood, eggs, and butter. 6. All meat, seafood, eggs, and butter and dairy. ------------------------ Not the Carnivore diet: 1. Fruits or vegetables. 2. Adding these things can be a meat-based diet. --------------------------- Some people have to pay attention to all carbs moderators or abstainers. ---------------------------- What are your motivations? ---------------------------- Like the original elimination diet. --------------------------- Limit dairy like cream, milk, and cheese. -------- Keto Flu: Carb Withdrawal (2-6 weeks). Fuel switch from glucose to Ketones SE: Diarrhea, constipation, fatigue, lack of energy, anxiety, restlessness. Combat Keto Flu: Reduce carbs slowly. Get down to 100 carbs for two weeks, then 50 carbs for two weeks, then 20 carbs for two weeks. Then reduce to zero calories so you can become fat-adapted. MUST HAVE ELECTROLYTES--in the morning or use a teaspoon of salt in 16-24 oz of water in the morning and throughout the day. ----------- Rest when needed. Take it easy early. Might have restless legs or insomnia early. ---------- Need to get anything, not carnivore, out of the house or get the tempting things out of the house and try to do the diet with a partner. -------- BASICS 1. Pasteurized eggs 2. Ground beef, fattier the better. 80-20 3. Ozark Valley Beef (Jenny15) 4. Good butter, grass-fed butter 5. Bacon, Chicken, pork, sausages. 6. Process meat okay, like hot dogs, read labels. 7. Seafood (Wild caught) 8. Heavy cream, 1/2&1/2, cheese. BUDGET: Look for marked-down meat. And meal prep. GET Baseline measurements: weight, chest, waist, hips. Dexa Scan: Fat, lean, bone density, visceral fat. Get Baseline blood work. How many meals? This depends on each person and may be 1-2-or 3. Follow Hunger until comfortable full. Only eat until truly hunger. Intermittent Fasting. 16-hour window. Eat 1-4lbs of food per day. 70% fat to 30% protein in beginning. 130 grams of protein might be ideal. Take electrolytes in the morning. Commit to 30 days at a time. Seasonings: Okay. It is autoimmune; cut all out and reintroduce them. Artificial Sweeteners-she says they can be okay, but I'm not so sure. They are hard on your kidneys and cause brain lesions, etc. She says you should track macros. (This is optional for me and probably okay for data nerds). A cheat meal might be okay, but not a cheat day. Keep it Keto if possible. Constipation and diarrhea even out after 4-6 weeks Don't need added fiber. Don't need fruits and veggies for vitamins and minerals. LDL cholesterol may go up. I disagree with her here: The Seventh-day Adventists are not pushing fruits and Vegetables on you; scientists studied their diets and their personalities and wondered why they were so long-lived. I also disagree with the Ancel Keys's notion; he was not a bully and he lived to be 100 years old and did not have the studies we have now. He was a big proponent of the Mediterranean diet. His mistake was not recognizing sugar as a big factor in heart disease. He also came up with the k-rations to feed the military. Process food industry, I agree. Lipid energy model: Lean mass hyper responder, high LDL and cholesterol but have high HDL and low triglycerides. Triglycerides: Low HDL: High Fasting Glucose: Under 100 Fasting Insulin: Low A1c: under 5.7 No evidence that meat causes cancer or diabetes. Overall, it was a great Video!
@JennyMitich2 күн бұрын
Thanks for your synopsis!
@trevorthompson3302 күн бұрын
@@JennyMitich Thanks, Jenny. You are doing a great job, and I appreciate it, and I know others do as well. Thought I would give them some notes to follow along.
@JennyMitich2 күн бұрын
@@trevorthompson330 thank you 😀😀😀
@trevorthompson330Күн бұрын
@@JennyMitich You're welcome, I printed them out for myself as well.
@mofbombay62903 күн бұрын
I came here for meat recipes, not a bunch of cowshitt !
@kennethdjordan3 күн бұрын
I was keto for 15 months, now carnivore. Discipline is easy for me, food variety with a recipe lineup is a little harder. I started watching you for that, but I have to say, your pacing and whole approach is so engaging, you don't get hung up on trivial detail, you just come off as wise, friendly sharp, and well-informed. Your channel is a gem.
@Christinesobsevations2 күн бұрын
True ❤
@JennyMitich2 күн бұрын
Thank you so much!
@drp11113 күн бұрын
Omg, shut up with the horrible sales pitch and get to the point!
@JennyMitich2 күн бұрын
Hello! You know, there are chapters so you can skip that part ❤
@kennethdjordan3 күн бұрын
Thanks!
@JennyMitich2 күн бұрын
Thank you so much!
@brojerhwg52063 күн бұрын
just started today... 3 hardboiled eggs for lunch... bacon, brats and eggs for dinner.. strong coffee to fight the sugar cravings..lots of water. i feel great.getting groceries next week... ribeyes, ground sirloin, chicken breasts, ... avoiding everything with added sugar, reading the lables...❤... coffee
@JennyMitich2 күн бұрын
Welcome! Be sure to keep up with the electrolytes
@katiewagner74473 күн бұрын
Oh I want to try all of these!! Thank you!!
@JennyMitich2 күн бұрын
You are so welcome!
@jasonwright95983 күн бұрын
You need fiber PERIOD
@JennyMitich2 күн бұрын
Hello! That is a common misconception.
@erickearns98123 күн бұрын
The beef bologna might be suspect though
@kenf46463 күн бұрын
This is just a Tastee commercial
@sherylsmith38642 күн бұрын
It was more about the recipes!
@anelabenson18 сағат бұрын
Seriously? You couldnʻt just be grateful that Tastee sponsored the video? Would you prefer her to charge you for this info instead? She honestly doesnʻt have to post any of this info for free. So, instead of throwing shade or attitude for sponsorship, try gratitude… 😉
@sharonviksen7883 күн бұрын
Noon 🤦🏽♀️ waste of time and money. I started carnivore almost 3 weeks ago at the age of 70. I like it (😢 little cheats 3 times) but I’m waiting to weigh until the end of week 3. I’m eating all meats, some fish, eggs, cheese, cream and cottage cheese. I find it hard to plan meals so everyone gets enough to eat but especially a cold lunch first my son. My granddaughter made brownies last night and she still has done. Look good but I don’t feel tempted. Makes me proud of myself.