8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
9 жыл бұрын
Пікірлер
@VSGJodi 8 жыл бұрын
Omg!! Congratulations!!! That is so awesome!! I'm so happy for you!! You must feel amazing!!! I'm sure your body will find its sweet spot and level out eventually!! Yay!!! 😘💗😘💗
@SkottiRNY 8 жыл бұрын
Hey Heather!! Congrats on getting to goal!!! That is such an amazing accomplishment! You look Fantastic! Keep up the good work!
@VSGJodi 8 жыл бұрын
Congratulations on your one year anniversary! You look absolutely fantastic! I am so glad that your husband suggested this too! You will definitely get to your goal!! 💗😘💗😘
@SkottiRNY 8 жыл бұрын
Hey Heather! You look awesome! Wow... almost at goal!! Fantastic! Looking super skinny! Glad the biopsy was benign. Too bad it took a toll on you...but you are getting better everyday! Keep up the good work, eh! :)
@heathernelson8840 8 жыл бұрын
thank you Skotti :)
@VSGJodi 8 жыл бұрын
You look amazing!! I'm sure you'll make your goal!! You look great!! Glad your biopsy went ok! Sorry your DRESS acted up!! 💗💗💗
@heathernelson8840 8 жыл бұрын
thank you Jodi! :)
@heathernelson8840 8 жыл бұрын
Holy doing ever sound like a Debbie-Downer! Hahaha
@VSGJodi 8 жыл бұрын
Hope you feel better girly!!! You can do this!!! Hope your results are good from your lumpectomies. Hang in there!!! 💗
@heathernelson8840 8 жыл бұрын
thank you Jodi! I'm keeping it together quite well, I think ;) I wallowed in self pity today and bought some more new clothes! Heeheehee we are doing this babeeeeeee
@jennyrny4259 8 жыл бұрын
Sorry hope you feel better Hun
@heathernelson8840 8 жыл бұрын
thank you Jenny! just pluggin' along! we are BOTH kickin' butt!
@SkottiRNY 8 жыл бұрын
Hey Heather!! You look Fantastic! You are doing amazingly well. The last 13 lbs will come off before you know it. Keep up the good work.
@heathernelson8840 8 жыл бұрын
thank you Skotti - I'm a work in progress HAHA just know that you are a huge inspiration to me :D
@SkottiRNY 8 жыл бұрын
We are all a work in progress. It can only get better with time. Thank you for the compliment, I find it hard to believe I inspire people. :)
@heathernelson8840 8 жыл бұрын
+Skotti RNY believe it!
@VSGJodi 8 жыл бұрын
You look shockingly thinner in this video! Amazing!! Keep it up!!! 💗💗💗
@heathernelson8840 8 жыл бұрын
Omgoodness thank you Jodi!!!
@tamaralynn9277 8 жыл бұрын
Heather I legitimately did not recognize you from the thumbnail. I was like...who's this skinny b on my subscription feed? I don't know her. Crossfit sounds so scary! Good for you! Keep it up you look beautiful!
@heathernelson8840 8 жыл бұрын
I LOVE being called a skinny B! well, more specifically the skinny part. HAHA I should probably update my photo since that was taken 10 lbs ago :D crossfit is a killer but I thoroughly enjoy it! you're looking mighty fine from what I saw in your most recent video too! keep it up girl - we can do this!!!
@tinam.tomlin3105 8 жыл бұрын
Keep on keeping on!
@heathernelson8840 8 жыл бұрын
Thank you Tina!!!
@SkottiRNY 8 жыл бұрын
Hey Heather! Great loss!! That heavy breathing could be mental stress going on. In through the nose......out though the mouth...:) We all have the "Flaps".. but just remind yourself of how much healthier you are now. I find that any extra weight is gross too. Weird. Keep up the good work!
@VSGJodi 8 жыл бұрын
You look fantastic! Maybe you're a little asthmatic. I breath fine at rest but when I exercise I sometimes feel very out of breath or constricted. If I feel that way I use my albuterol and its better. I'm much better now since I lost weight though. Great weight loss! So happy for you! Have fun shopping!!! 😉😊
@tinam.tomlin3105 8 жыл бұрын
Hi. Could the heavy breathing from anxiety? I dunno. Just guessing. Congrats on all your success. I hit my goal at 10 months. Seems like you're doing great!!
@heathernelson8840 8 жыл бұрын
Yes I think it's anxiety too! I work myself up and then I'm practically hyperventilating. Well, sometimes I am hyperventilating! lol but it's so silly, I get like this when I'm just with my husband or sister or a friend. we aren't competing nor anything so why do I get this way?! I'm nervous and anxious over nothing! they all know how I am where I came from and know that I can do this stuff, but I still get myself all nervous. I'll probably never figure it out!
@heathernelson8840 8 жыл бұрын
Thank you btw! hitting goal at 10 months sounds dreamy! Maybe I can too! or maybe 11 months ;)
@VSGJodi 8 жыл бұрын
You look great! It is 100° outside right now and that is a little hot to be outdoors! So right now we are all cranking up the air-conditioning! Enjoy your good weather!
@VSGJodi 8 жыл бұрын
Hi there, looking good!!! Glad you are feeling good!! Congrats on reaching 100 pounds!!! Amazing girl!!! Keep it up!!!
@heathernelson8840 8 жыл бұрын
thanks so much Jodi! I still can't believe it!!! I'm only 22 pounds from my goal! that just sounds so insane to me! Ahhhhhhh hahahahaha I hope all is well with you! 💓
@SkottiRNY 8 жыл бұрын
Hey Heather!! Great loss!! You look fantastic! Stay strong through any troubling times you may have. Keep up the good work!
@heathernelson8840 8 жыл бұрын
thank you Skotti! you are always so supportive and I always look forward to reading your comments :) I enjoy watching your channel!
@VSGJodi 8 жыл бұрын
I am so sorry to hear about your mom! I lost my mom when she was only 36 and I was 17. It is the most loss I've ever felt in my entire life! You seem to be doing well considering I'm glad you were able to go on your trip after all. You're looking amazing! Hang in there!
@heathernelson8840 8 жыл бұрын
Awe thanks so much Jodi, I appreciate it!
@tamaralynn9277 8 жыл бұрын
Good for you for losing on holiday!
@heathernelson8840 8 жыл бұрын
thanks Tamara
@SkottiRNY 8 жыл бұрын
Hey Heather!! You look great!! You're doing great too. Find what works best for you and go with it! Keep up the good work.
@heathernelson8840 8 жыл бұрын
Aweeee you're awesome! Soooo you've hit goal eh!? wahoooooo I can't wait to be YOU!
@VSGJodi 8 жыл бұрын
I love your new doo!! Very pretty! Yes I agree with Jen! Genepro is 30 G protein per tablespoon. It's amazing! Why aren't you using food for protein? Like a hard boiled egg, yogurt, turkey and cheese at lunch, stuff like that? Seems like that might be more appetizing! You're looking amazing! I know it's hard to find a balance. Hang in there!!
@heathernelson8840 8 жыл бұрын
Oh thank you! it's straight today so I think it looks a little more "done up" :) I do eat protein via tuna, chicken eggs cheese yogurt etc but without that shake I don't get high #'s with protein. where do you get this Genepro? that much protein in a tablespoon!?!! I must have STAT!
@VSGJodi 8 жыл бұрын
+Heather Nelson I got mine on Amazon. If you have any trouble getting it let me know. I could order it and send it to you!! 👍🏻
@heathernelson8840 8 жыл бұрын
+VSG Jodi aweeee thank you!!!! I'll look into it this weekend :)
@citygirlhomestead5179 8 жыл бұрын
Love your hair! Have you considered adding something like Genepro to food/beverages instead of having the protein shakes? I've been adding it to coffee, soup, Cream of Wheat, mashed potatoes, etc. Flavorless, tasteless. Great way to get the protein in.
@heathernelson8840 8 жыл бұрын
OHHHH! !! I'll have to look into this Genepro! thanks!
@VSGJodi 8 жыл бұрын
Aaaaaahhhh! So close!!!! You'll get there!!! Yeah for NSV's! Wonderful feeling I'm sure!!! It sounds weird but I actually love the pain from too much working out. I guess it makes me feel like I really did do something!!! Keep it up!!
@heathernelson8840 8 жыл бұрын
Nice to meet you Jenny! I will subscribe to you as well! you're only 2 weeks ahead of me!! :)
@jennyrny4259 8 жыл бұрын
It was nice to find your chan I'm 21 weeks post op :) I'll be catching up on your past videos thanks for recording :) feel free to subscribe back
@heathernelson8840 8 жыл бұрын
Awe thanks so much you two! you are doing so awesome as well!!!!
@VSGJodi 8 жыл бұрын
You're doing so great! Keep up the great work!!! Keep in touch!!! I do like your videos. 😉 They are pretty comparable to everyone else's videos so no worries!!!
@SkottiRNY 8 жыл бұрын
Hey Heather! Wow, you are doing so well!! Don't worry about the weight coming off quickly or not... the fact that you are losing is all that matters. Enjoy your journey to the fullest! Keep it up!!
@heathernelson8840 8 жыл бұрын
Aweeee thanks so much Jodi! I'm really trying and using this 'tool" to my advantage. I guess I'm the typical "good behaved" WLS patient hahahaha although I do have an alcoholic beverage once in a while... so not too behaved. ;) hope you're doing great too and keep up the good work! 2016 is gonna rock!
@VSGJodi 8 жыл бұрын
Awesome girl!!! I can totally tell you've lost a lot of weight, especially if you look back!!! Good girl! Keep it up!
@heathernelson8840 9 жыл бұрын
why does the screen shot always take a baaaaaaad photo of me for the thumb-thingy? LOL
@heathernelson8840 9 жыл бұрын
thank you Jodi :) it looks like I'm on the prednisone until march! but maybe it'll change. I watch what I eat and I really haven't had anything out of the norm. but you could be right. I'll look back at my logs in MFP and see if I've recently added in a new food. Thanks! hope is well with you!
@VSGJodi 9 жыл бұрын
Bummer. Sounds like a bug maybe, or there is something you're eating that's dumping? Weight loss is awesome! That's almost 5 pounds per week! How long left on the prednisone? Hope you feel better!!! "Just keep swimming!" As Dory would say!!! 👍🏻
@SkottiRNY 9 жыл бұрын
Great job!! Glad to hear you are getting your fluids in. It's nice to get rid of the big clothes, isn't it? Keep it up!!
@VSGJodi 9 жыл бұрын
Good job girly!!! Just keep swimming! Glad you're getting some compliments. They motivate me!
@VSGJodi 9 жыл бұрын
You are hysterical!!! Bouncing back from your illness episode I see!!! 😉 Glad you're having fun on the elliptical! Keep it up!
@heathernelson8840 9 жыл бұрын
thanks ladies!
@tamaralynn9277 9 жыл бұрын
So glad to see you are out of the hospital!
@VSGJodi 9 жыл бұрын
I'm glad to hear you were out of the hospital and I hope you are feeling better! You look like you were feeling way better!keep it up!
@heathernelson8840 9 жыл бұрын
Thank you ladies. I'm trying to be optimistic and keeping my spirits up :)
@VSGJodi 9 жыл бұрын
I'm sorry you aren't doing well right now. I hope you feel better!
@CARNIKELLI 9 жыл бұрын
hope you feel better.....
@bitspieces2change190 9 жыл бұрын
You are doing amazing.
@CARNIKELLI 9 жыл бұрын
Hi Heather...your doing amazing I am looking forward to following your journey, if you get a minute jump on over to my channel and check out my story...Thank you, take care.
@heathernelson8840 9 жыл бұрын
Hello and thank you! I subscribed to you too and am excited to watch your weight loss journey as well :)
@CARNIKELLI 9 жыл бұрын
:)
@VSGJodi 9 жыл бұрын
Good job! Keep it up! You've got this!
@heathernelson8840 9 жыл бұрын
thank you! I'm doing my best to kick butt! :)
@SkottiRNY 9 жыл бұрын
Great weight loss!! I love Kaizen. I use the chocolate. I have been using that for months. Great product. Keep up the good work!!
@heathernelson8840 9 жыл бұрын
Oh and I remembered the other website. it's called www.thinnertimesforum.com
@heathernelson8840 9 жыл бұрын
Oh awesome thank you jodi!