Perfect, exactly what I needed. Thank you. If you have more that I can use to open up my shoulders and improve my posture, please share a link to those too.
@juliamarsh2077Күн бұрын
This is a misleading video title. Because of a particular injury, I have been told to only use exercises that do not involve the stomach muscles. So, I am disappointed not to find a few exercises I can do that tick this box. Can you please make a short video of 5 exercises that fit this category.
@KoMBL4 күн бұрын
Wait what muscles is it utilizing?
@avoarami7794 күн бұрын
Whats the benefits brother . over the regular rise?
@robertgrabowski63215 күн бұрын
He just explains that you can not target fat loss from a specific place and that is rather correct.
@fuzzylogics1396 күн бұрын
Push ups.. Man I am serious when I say I can MAYBE do one in relatively good form. The second one my “ plank” is going spagetti and my arms will be jiggling.
@andrewwilliams95807 күн бұрын
I can actually spell coccyx without Google, but Oh my God, I can't even do one sit up yet. God have mercy 😂
@mooretim277 күн бұрын
The milf is maintaining a very healthy chest.
@coindog63367 күн бұрын
Thank you, my front thighs felt so achy today, now they feel better
@oldnatty618 күн бұрын
You don't want weights to weigh you down?
@andyufcfan13778 күн бұрын
Trying this tomorrow as mine has done this since the day I got it and it is aggravating that I didn't know how to stop it. Thank you
@lastmanstanding54239 күн бұрын
this looks like a pretty bad Tibialis Anterior exercise
@junebuchholtz2879 күн бұрын
Simple and precise...thanks
@vincentlohmeier40489 күн бұрын
How tall is this guy?
@mayacamilamacedo25410 күн бұрын
No thank you last time I did that it went wrong 🤣🤣🤣
@mishellemolina10 күн бұрын
I am searching for tips loose butt fat. I lift weights and walk but my ass is bigger, too big for my body, and sadly I have found videos that only talks about how to grow them. 😢
@mishellemolina10 күн бұрын
I wanted to see if doing for my glutes only body weight exercises and walk or run and don’t add weights bcs I think that weights might have made them bigger but founded nothing but how to make them bigger 😢
@el_chico131311 күн бұрын
men of culture?
@IAINTBLACKTHEN11 күн бұрын
Fitness Minister??... 😂 We glossing over that??...
@DjaquelinaBethoasumumikue12 күн бұрын
Para ahumentar la altura
@qtjedigrl13 күн бұрын
F*cking useless
@0icnz13 күн бұрын
Thank you so much❤
@thesicillianbull14 күн бұрын
That would be mitigate risk not litigate risk good vid tho
@user-nx9en4jt1n16 күн бұрын
Your normal deadlift is just a squat?!
@Ayman-ux5ee17 күн бұрын
"which butt do you wanna have?" 💀💀💀
@abelgimenez486717 күн бұрын
You have to rename this video, your are not strengthening your hip flexors, it is strengthening your hip extensors and quads no abdomen muscles are involved either.
@unclechriswithrockwelltv2718 күн бұрын
I truly appreciate you my brother
@bairweesuppliers416318 күн бұрын
it's good exercise ,i do it & get benefit , Santosh from Nepal
@cryinglightning236319 күн бұрын
Does this also work out triceps?
@carlosrogers788519 күн бұрын
Great tips
@zainaimran88319 күн бұрын
Nice❤
@anthonysilva-gj5dr20 күн бұрын
Bro small af giving advance on how to grow forearms.
@shankaridevisingh19421 күн бұрын
Too difficult
@MB-tk3xd21 күн бұрын
Beautiful illustration, thank you.
@jamiewalker950121 күн бұрын
issue I'm having is been inactive for so long the day after my legs hurt so bad I have to take the day off and then feels like it repeats with zero progress
@ajfernandez-bu9rs22 күн бұрын
are you a shower cuz you make me super wet
@josediego953523 күн бұрын
Mitch u ain’t say nun
@GhostUnderTheLight-bi1ek24 күн бұрын
Well I'm an arm wrestler so I only train my right arm to stay below weight class for now so is it okay to only do this with one hand ?
@isabelreaves475925 күн бұрын
is this an open or closed chain movement?
@bhuddz458425 күн бұрын
Hmm how long have u been working out for?
@bhuddz458425 күн бұрын
Bum still looks flat that's why, not a good advocate for this exercise sorry
@natef150425 күн бұрын
I have a shoulder injury, and I find that the chest press machine allows me to get a chest workout without pain in my shoulder.
@candiceangotti472926 күн бұрын
Is there a link where to buy neoprene vest? A vest is sleeveless what you are wearing has sleeves? I'm confused.
@regost563426 күн бұрын
Thanks !
@Carmel202427 күн бұрын
nah, I came here because of Kobra Kai ngl
@gumbygreen1427 күн бұрын
This has to be the lamest ehow video I’ve ever seen, and potent reminder of why I stopped paying to renew my CSCS. 🤮
@sharifbyrd135427 күн бұрын
Thank you 🙏
@nataliemcleod900227 күн бұрын
Is this good for osteoarthritis in the knee
@user-LaraC27 күн бұрын
I’m 74! You are joking 😂
@Pidgiebudgieboy28 күн бұрын
All I want to do is a backbend chest roll I came where from an Anna mcnulty video because she didn’t go in depth how to do an elbow bridge lol 🥲