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How to Do a Reverse Crunch

  Рет қаралды 9,688

eHowFitness

eHowFitness

9 жыл бұрын

How to Do a Reverse Crunch. Blue in the face from crunches? Not seeing the results you want? In addition to a strong cardio program and basic crunches, challenge your abs with a reverse crunch and you'll start to get the results you're after--stronger, sleeker and more toned abdominal muscles. Read more: www.ehow.com/vi...

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