Superb! Thank you for this videos! Very informative 💪🏼

👍👍👍👌🌟

**FLIP** TURN!!

Awesome video and awesome SHOES! I love my Skechers.Thank you for posting! : )

tbh those tumble turns were horrid

Name of the song please?

I'm training for my ultimate goal, that is to become the first 100 year old in 2071 who can still swim 2.4 miles, bike 112 and run a full marathon in 17hrs or less. All the triathlons I participate in I swim in open water, a lake or the ocean. There are no walls for me to kick and launch myself off of. So why waste energy in something that I will never use?

No sound?

Go to Vietnam to joint open water swimming (or Wild swimming) activities facebook.com/groups/caulacboboiphuotduongdai/

Great video!

wow...different from just regular free style

yes i think I did, will watch again in the morning to make sure, but sure it was you!! well done. Love Mum xx

Brings back memories..... mostly painful ones 😉

Swimming over onto your back make you muscles a relief from the swimming. Even if I lose a fraction of second sometimes it is preferable.

Just signed for this year 2013 ... what have I done!

The swinging over onto your back is so retarded, it is just lost of time but seems sexy if Pamela Adersson do it but not for Tri athlets :D... Rest of the video is perfect, Thumbs up!

pause and go frame by frame, its a tattoo

Where's the 50mph winds and sideways rain?!

what a great day roll on next year :)

WHERE IS THE HORROR OF THE SUNDAY?!?!

I think the cameras were too waterlogged to operate on Sunday! ;)

It would be nice to see some of the footage from the Sunday PM, not just the elite :) that was the London triathlon as well !, some of the participants dug very deep in those weather conditions. All good though, fantastic day :)

can you swim all strokes in this swimsuit?

The turn at the bouy, the swinging over onto your back is sooooo tri. A waste of time and send her off well wide of the bouy. How to clear your goggles...c'mon. Just keep swimming.

That's all important for swimming yaa, but this is a video for those "preparing for open water swimming" Theres already a bunch of beginner videos on youtube for that other stuff stuff.

oht his is a great video. I'm going to show this to me group

Oh look, it's Helen's husband :) Thanks for the advice

Always a trisuit, no need at all for a wetsuit.

Great video, thanks for posting. That rolling technique for turning looks excellent for keeping up the pace.

the fire officer in the background on the left at 3:09 is hot! :-)

Go Me!

Woo hoo , thats me , 4:22 ... What a fantastic day

2:15 :O so embarrassing :D didn't she hear something about shaving?