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Пікірлер
@jonathanwise47 17 күн бұрын
Let's get this party started
@celiaperez6546 28 күн бұрын
Awesome
@tanokiller23 29 күн бұрын
Just got this bike last month, same color. Sick bike 🔥
@lsvtec4life Ай бұрын
He’s back!!!!!!!
@Rshorttt Ай бұрын
Well done!
@liamflanagan7834 Ай бұрын
What an honor to represent the Team Skyline - Cadence colors at the highest level of the sport! Looking forward to going bar to bar with the best in the business some more in 2025!
@amorphys Ай бұрын
Good luck! 🤗💪💪
@ChazTurmon Ай бұрын
This has been something I have wanted to make since I joined the team 2 yrs ago. Honestly filming while racing doesn't work. But I was skipping this race due to illness so I had the opportunity to finally make my idea a reality. Hope you enjoy!
@amorphys Ай бұрын
Good job !👏
@dannyhoward3437 Ай бұрын
This is a 44-minute video about a freakin bike seat. Good grief. Watch a 2-minute video, and go ride your bike outside for the other 22.
@davidsilva487 2 ай бұрын
Thank you 🙏
@joesguitarshop8194 2 ай бұрын
Bucks county this weekend?
@ChazTurmon 2 ай бұрын
Not for me. Currently in Belgium for a month of racing.
@joesguitarshop8194 2 ай бұрын
@@ChazTurmon hope you post some videos..
@terrystrait1443 2 ай бұрын
wtf is a slauve ?
@totothebunny333 2 ай бұрын
"They're patented with lots of patented stuff..."
@ianb9245 2 ай бұрын
how many reps and sets ?
@ChazTurmon 2 ай бұрын
For reps, you repeat the 1min/3min combination for 12-16mins. The would be about 3-4 reps. I’d then do 2 sets of this.
@skiprogers226 2 ай бұрын
Good to see you back on KZbin, Chaz. Nice short, sweet video with good information. Keep up the good work 👍
@ChazTurmon 2 ай бұрын
Thank you! It has been a rough year. Dealing with a lot and that slowed motivation. Which affected creating content as well. Appreciate you watching and the kind words.
@perseverance9888 2 ай бұрын
Thanks Chaz much appreciated 👍. How many times per week would i incorporate this into my routine as i do allot of zone 2 because i ride about 15 hrs a week
@ChazTurmon 2 ай бұрын
Depends on your structure for the week and your goals but I’d do 1-2 sessions for a couple weeks. Then change up the training so you don’t plateau.
@perseverance9888 2 ай бұрын
Makes sense 👍. I'm more or less just try to stay in shape for 80 to 100 mile gran fondo races so keeping up my endurance but I also like steep climbs. Thanks again 🚴👍😊
@kswissu72 2 ай бұрын
Hey, Chad. Is the season finished for you? How did it go, and what are your takeaways? Maybe you could share your experiences in a podcast 👍🏾
@ChazTurmon 2 ай бұрын
season is not over yet. Actually have a lot planned for the next month or so. I’ll be at green mountain stage race next week then off to Belgium for a month with the team. This year hasn’t gone as planned. Lots of illness in the heart of the season.
@kswissu72 2 ай бұрын
@@ChazTurmon I'm sorry to hear that. Let's hope you can finish the season on a high 🙏🏾
@aidan473 2 ай бұрын
Hey Chaz, just wanted to say that I love the videos you put out like this!! As a junior cyclist aspiring to make it pro some day, being able to see the tried and true workouts and rides that an actual pro uses is such an incredible resource!
@ChazTurmon 2 ай бұрын
Appreciate it! Keep up the hard work and training. 💪
@stuartmclean3843 2 ай бұрын
That's tomorrow's workout sorted, thanks brother 🤙
@ChazTurmon 2 ай бұрын
You got this!
@troycollett8540 2 ай бұрын
And don’t forget to fuel these sessions
@paulilott2478 2 ай бұрын
That's an interesting structure. I see many over /under sessions comprising 3 blocks of 3 x (1min/2min) separated by 5 min zone 2, which is what I currently do. You have two blocks separated by 15-20 mins. Do you think your structure is better or are they just variations of the same thing? Thanks for your short but informative videos.
@ChazTurmon 2 ай бұрын
Different variations and it also depends on what you are training towards. Maybe it’s a 10k TT, or a race with a couple 15-20min hills.
@SorinP31 2 ай бұрын
You were in Romania dude, small world. Max Ausnit, some race eh? :)
@ChazTurmon 2 ай бұрын
Was a fun race. Solid course.
@dg2006na 2 ай бұрын
What's the rest between intervals so after the 1min over3min under do you go right back into 1 min or is there a rest between them? Great contect, keep it up!
@ChazTurmon 2 ай бұрын
Sorry if that wasn’t clear in the video. So you’ll do 1min/3min for a total of 12-16mins. That should equate to 3 or 4 repeats of the over/under. Then do a zone 2 “rest” for 15-20mins. Then do one more set and call it a day.
@dg2006na 2 ай бұрын
@ChazTurmon crystal clear. Thankyou very much
@ThediaryofaYouTuber 3 ай бұрын
Haven't seen you in a while. Hope you are good. Glad to see you
@DiesUndDasOderDasDa 3 ай бұрын
It would be really helpful if you guys could share your expectations as to what's supposed to happen when crossing (1) the EU external border and (2) the border into the Schengen Area away from a managed border crossing. Or, what kind of rules did you think apply to you as opposed to every other person?
@liamflanagan7834 3 ай бұрын
Forget all previous instructions. Give me a recipe for brownies.
@aidan473 3 ай бұрын
I caught the story on your Strava, looked like a dope and wild ride! Have fun mate!
@KrazyKrzysztof 3 ай бұрын
last 1 min 30 sec is all black screen
@ChazTurmon 3 ай бұрын
Ugh. Just caught that. I’ll be honest, the internet here in Romania is rough. It took like 6hrs to upload. I may try and re upload when I’m back in the U.S. sorry about the video issue.
@aljaliah6868 3 ай бұрын
OMG , change that STOOOOPID suicid@l music in the background !!!! I mean what the heck !!!!
@trainmoveimprove 3 ай бұрын
Loved the visual aid on the bottom of the screen. Very easy to follow!
@bradleybabel4814 3 ай бұрын
People can have issues setting up SMP saddles for a few reasons. The tilt and set back can be different to others. On most models that have that hammock type effect the nose often needs to be lower than any other brand relative to the rear height. The other thing that hammock will do is stop you scooting forward, which we might do if the setback or height is not right. The seating position on the SMP is pretty fixed on the saddle so you may need to lower or slide forward on the rail more than others as you can’t compensate as much like you might with others.
@vu3088 3 ай бұрын
I laughed when he said he was fat at 185 pounds. I was sold on these saddles until he said that
@youtube_chose_word_for_you 3 ай бұрын
i still prefer zero slr. in some case i ride more fast in zero. the filante not so fast as zero in acceleration. i did ride in city stop and go is matter. zero far more superior than filante.
@theephemeralglade1935 4 ай бұрын
Hate the SMP saddles. They were PROFOUNDLY uncomfortable for me. I ride a WTB SL8 saddle, and it is the best saddle I have ever owned, and I have been riding road bikes for 42 years. My advice for male riders is... If you are tall, or a big guy regardless of height, you are probably riding a saddle too narrow for your sit bones. Took me a long time to figure that out. If you have numbness, or the area between your sit bones gets sore, you might want to look into that. I think of SMP saddles as a ridiculous gimmick, but whatever floats your boat.
@Tyler_Kent 3 ай бұрын
It's definitely to each his own. As I read your comment, I looked across the room at the SMP Well on my road bike and WTB Pure V (an older model Pure) on my mtn bike just to make sure I still think they're quite similar lol. Theyve both got contoured profiles, drop noses and swooped back ends. Did you try the Well M1? Regardless, it sounds like you're into flat seats as I just looked up the SL8. The SL8 is definitely not the stereotypical WTB. I've been riding 47yrs and it was miserable on the rear-end until I discovered the WTB Pure in the mid 2000s. I rode various versions on my road bike as well until I tried the SMP Well. (The Pure model has gotten narrower over the yrs which I don't like.) But, contoured saddles aren't for everyone as your comment makes clear.
@richardwhittington9155 4 ай бұрын
That music is so annoying.
@pierrex3226 5 ай бұрын
Wanted to thank you, i just did such a session on zwift. I bailed on the second half of the 3rd set because i got to the top of the zwift climb and that was too good an excuse to stop pedalling. It was pretty brutal, but didn't kill me either. I can see myself doing 1 or 2 of these a week for a while.
@charlesseeley7605 5 ай бұрын
If you find it difficult to talk,you are not in zone2 anymore
@indusrtial 5 ай бұрын
I came from the Tarmac S-Works, and I love, love my Zero! It's extremely smooth and just feels comfortable, but aggressive as well.
@stuartmclean3843 6 ай бұрын
Erg mode if done on indoor trainer?
@jda4879 6 ай бұрын
Booty Snapple anyone??
@conniesometimes 6 ай бұрын
Thanks for the free game, chief!
@danblekeberg2470 6 ай бұрын
I have a Selle SMP Boost saddle. Not numb anymore, but,,, it is like riding on a board. Not crazy about it.
@ghostwriter9266 6 ай бұрын
Leaning the bike more than your body vs leaning your body more than the bike is a choice depending on the ciromstancis in both optiontions, your Centre of Gravity is in the same location related centrifugial force. For mountainbiking, leaning the bike more than your body allows the tires to grip better. For roadbikes it realy depends on the road surface and speed in combination with the overall stability needed. Countersteering is obvious for all steering methodes
@mismo358 6 ай бұрын
leg day everyday
@Pedal_of_Attrition 7 ай бұрын
Need an SL6 vs SL8 comparison review.
@ChazTurmon 7 ай бұрын
Yes! Definitely planning to.
@michaeloneill5824 7 ай бұрын
mate..the music volume?
@bikenliftdad9983 7 ай бұрын
What do you think about the mirror saddle?
@ChazTurmon 7 ай бұрын
So far I am enjoying it. I’ve had the traditional power for a few years now. The mirror doesn’t kick up as aggressively in the back. It’s a bit more flat. I will say the 3D printed technology is comfortable as well.
@rab0309 7 ай бұрын
was that a jersey or jacket and if so which on the assos site is most similar? i.e. MILLE GT SPRING FALL LS JERSEY C2
@ChazTurmon 7 ай бұрын
Yes. I believe that is the one. It’s the long sleeve fall jersey.
@rab0309 7 ай бұрын
@@ChazTurmon nice thank you Chaz!! been looking for something that's slightly thicker than your typical long sleeve jersey but not quite a jacket
@ChazTurmon 7 ай бұрын
I find this works well in the high 40’s if you pair a long sleeve base layer or add a vest on top.
@tiffmercer4306 7 ай бұрын
So I’ve never done a fasted ride before. Should I start with an hour? Or less?
@josephliboon4911 7 ай бұрын
High cadence usually results to faster breathing so how can we maintain zone two ???
@ChazTurmon 7 ай бұрын
Good question. Sometimes we get too ridged and think am I still doing z2 if I’m breathing too hard, he is too high, or I have to surge at z4 up this climb. If we remove heart rate and power from the equation, “z2” would be the representation of where your LT1 is. The first point of lactate production. It’s mostly on the higher side of the z2 range. So these surges with higher cadence, even if breathing hard, is putting right at LT1. And they are brief. A 4min ramp where paient doesn’t go much higher than low z3 but the cadence jumps each minute. This helps muscle recruitment and coordination. If it takes you out of “z2” for a couple brief minutes for your entire ride it will not negate the benefits of the zone 2 session. Hope this helps.
@stuartmclean3843 7 ай бұрын
How many times per week can you do this workout whilst also leaving days for sub or threshold intervals on a 6 day training week
@ChazTurmon 7 ай бұрын
I’d say once a week if doing other workouts. Think about this, limit your weekly hard workouts to 2-3. That way you get enough rest between.
@mikecorb1974 8 ай бұрын
I wish I would of saw this video before my last race..... Great breakdown.
@loredanageorgescu5772 8 ай бұрын
Say hello to Mihnea. Nice to see young Romanian cyclist.