New Program Strength Gains - Day 29
36:52
New Program Strength Gains - Day 29
7 сағат бұрын
First Month Body Fat Results - Day 27
13:02
First Month Body Fat Results - Day 27
12 сағат бұрын
Weighing More But Looking Leaner - Day 26
23:42
Weighing More But Looking Leaner - Day 26
16 сағат бұрын
What Happens When You Workout Less? - Day 25
18:47
What Happens When You Workout Less? - Day 25
Күн бұрын
Best Way To Get Started Working Out - Day 24
22:35
Best Way To Get Started Working Out - Day 24
Күн бұрын
Bench and Shoulder Press - Day 23
24:40
Bench and Shoulder Press - Day 23
14 күн бұрын
Messing With My Mind - Day 22
16:11
Messing With My Mind - Day 22
14 күн бұрын
My Body Wouldn't Let Me - Day 20
29:21
My Body Wouldn't Let Me - Day 20
14 күн бұрын
The REAL Way To Tone Up - Day 18
23:31
The REAL Way To Tone Up - Day 18
14 күн бұрын
Progressively Overloading Try This - Day 17
23:36
Progressively Overloading Try This - Day 17
21 күн бұрын
Short On Time? Try These - Day 16
21:08
Short On Time? Try These - Day 16
21 күн бұрын
Not Losing Weight...Eat More - Day 15
27:42
Not Losing Weight...Eat More - Day 15
21 күн бұрын
Limited time DO THIS Day 13
7:46
Limited time DO THIS Day 13
28 күн бұрын
Make Time for Your Health - Day 12
28:32
Make Time for Your Health - Day 12
Ай бұрын
The Post Leg Day Struggle - Day 11
18:45
The Post Leg Day Struggle - Day 11
Ай бұрын
Back to Back Leg Workouts - Day 10
34:10
Back to Back Leg Workouts - Day 10
Ай бұрын
Bounce Back From a Rough Day - Day 9
28:21
Bounce Back From a Rough Day - Day 9
Ай бұрын
No Motivation Try This - Day 8
20:38
No Motivation Try This - Day 8
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 7/90
15:58
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 7/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 6/90
19:54
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 6/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 5/90
41:40
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 5/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 4/90
22:14
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 4/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 3/90
22:14
Ex-Infantryman Attempts to Lose 50 Lbs. of Fat - Day 3/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs of Fat - Day 2/90
32:10
Ex-Infantryman Attempts to Lose 50 Lbs of Fat - Day 2/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs of Fat - Day 1/90
25:59
Ex-Infantryman Attempts to Lose 50 Lbs of Fat - Day 1/90
Ай бұрын
Ex-Infantryman Attempts to Lose 50 Lbs of Fat - Day 0/90
5:58
Ex-Infantryman Attempts to Lose 50 Lbs of Fat - Day 0/90
Ай бұрын
I Am A Terrible Dad
8:11
I Am A Terrible Dad
3 ай бұрын
The Real Reason Your Kids Aren't Active
4:30
The Real Reason Your Kids Aren't Active
4 ай бұрын
I Used These Exercises to Lose Over 100 lbs
6:12
I Used These Exercises to Lose Over 100 lbs
4 ай бұрын
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