Short On Time? Try These - Day 16

[@Chris-sp6sl]

Thanks for your service brother!!! I've learned from running anabolic and aesthetic that less is truly more. when I'm short on time i hit a few compound lifts and call it a day..

[@JRoundtree]

The biggest thing that I've learned watching them is that it's okay to not try to murder yourself. Giving yourself permission to only do one lift. There have been a few times where I've only done one lift after giving my self permission most of the time it leads to me finishing the workout because I feel so much better after doing that one.

[@JoseFernandez-kd4fu]

DAY 16TH COMPLETED!!!Lets go!!!

[@JRoundtree]

Let's get it bro!!!