I searched 100lb sandbag workout and just happened to click on yours. Nice workout! I plan on using a couple of these ideas. Nice t-shirt BTW. I was like BPN, I am subscribed to Nick’s channel as well. 🤙🏽
@HomegrownPerformance12 күн бұрын
Appreciate it brother!
@Thetruth-j2w24 күн бұрын
Will this built muscle mass?
@HomegrownPerformance19 күн бұрын
If that’s your main goal, I would focus on different movements. They are great for functional strength.
@daij.angels27 күн бұрын
send me a hoodie brother
@TheKurtlockerАй бұрын
Another solid tour. Where are you based at?
@HomegrownPerformance19 күн бұрын
Appreciate it brother. St. Louis area
@Ghost-tw7xwАй бұрын
Bro you can season your food better than that😭😅
@HomegrownPerformanceАй бұрын
😂😂 tasted good
@danielharold669014 күн бұрын
Typical American. Not everything needs BBQ rub and franks hot sauce. This is duck breast cooked perfectly, all it needs is salt and pepper. He even added butter.
@strengthmuscle5529Ай бұрын
Rogue thinks they invented weight training... Tards...
@HunterMcGilberryАй бұрын
Yessir 💪
@benweil6352Ай бұрын
does that back room get super cold/hot without insulation?
@HomegrownPerformanceАй бұрын
He’s got a heater in it.
@HunterMcGilberryАй бұрын
Great video
@HomegrownPerformanceАй бұрын
Thank you sir!
@TheKurtlockerАй бұрын
what a badass space!! Nice work getting it mostly off of marketplace
@JNelsonTrainingАй бұрын
NICE GYM BRO..
@HomegrownPerformance18 күн бұрын
Appreciate it brother! No they are not.
@JNelsonTrainingАй бұрын
ARE THOSE GYM LIGHTS DIMMABLE?
@HomegrownPerformance12 күн бұрын
No sir.
@TheKurtlocker2 ай бұрын
Awesome and efficient space
@HomegrownPerformance2 ай бұрын
Appreciate you!
@moodswings25372 ай бұрын
I want them
@HomegrownPerformance2 ай бұрын
Buy em!
@runekiller00222 ай бұрын
He looks like the one dude from 'Tren Twins' lol. Love the video!
@HomegrownPerformance2 ай бұрын
😂😂 appreciate it man
@larrywestra93053 ай бұрын
Mace workouts can be complicated. Major dance warrior workout.
@MomciloMomcilovic-e5o3 ай бұрын
Hahahahhaah 😂😂😂😂😂😂😂😂
@jacksampson77114 ай бұрын
Nice! Bring it!
@HomegrownPerformance4 ай бұрын
Thanks brother!
@paulhunterjiujitsu4 ай бұрын
How much does that bag weigh? Way to get after it!!
@HomegrownPerformance4 ай бұрын
Appreciate it brother, 225.
@Shutuoandahoot4 ай бұрын
No restroom
@JJJ-kv9tc4 ай бұрын
Tf was the goal??
@HomegrownPerformance4 ай бұрын
Floor presses
@roj_0004 ай бұрын
Rep bench is AB-3000 for anyone interested. It's a FID bench
@HomegrownPerformance4 ай бұрын
Appreciate it!
@jonathanward15274 ай бұрын
Am I allowed to cuss 😂. The struggle is real brother!
@JohnGuehi4 ай бұрын
C'est toujours bon d'entendre votre analyse réfléchie et logique. Je ne me soucie pas du marché haussier ou baissier. Négociez un petit pourcentage de votre portefeuille plutôt que d'entrer et de sortir toutes les deux semaines en essayant de chronométrer le marché. Le trading s'est bien passé pour moi, car j'ai pu lever plus de 4,6 BTC lorsque j'ai commencé à 1 BTC en quelques semaines seulement en mettant en œuvre des signaux de trading quotidiens et des conseils. Merci à Martin Davis de m'avoir guidé tout au long des processus !!!.
@PrashastiKuldeep4 ай бұрын
S'il vous plaît, comment dois-je faire cela, je suis encore nouveau dans le trading d'investissement et comment puis-je gagner de l'argent ?🙏
@JohnGuehi4 ай бұрын
Il est sur Telegram;[[
@JohnGuehi4 ай бұрын
@MartinDtrader✊
@PrashastiKuldeep4 ай бұрын
Merci pour l'info... Je le contacterai dès que possible. Je veux aussi acquérir de bonnes connaissances et arrêter de perdre.
@sultanmia30274 ай бұрын
Son analyse technique est excellente et son interprétation et ses projections du marché sont si précises que je me demande parfois s'il est humain haha. Le fait est que Martin Davis est le trader idéal à suivre pour des conseils et des signaux quotidiens
@Masculinemindedman4 ай бұрын
Badass tour and even better workout! 💪🏽
@HomegrownPerformance4 ай бұрын
Appreciate it brother!
@dustinlerch92725 ай бұрын
Hahah. You have a power rack and you call it “minimalist” Wow.
@HomegrownPerformance5 ай бұрын
What would you call it sir?
@dustinlerch92725 ай бұрын
@@HomegrownPerformance Kickass gym but I equate minimalist with spartan. Maybe we are morphing basic/fundamental with minimalist? Required and necessary instead of bare bones? I think stuff you can fit into a trunk if needed but not meant to be mobile is minimalist. Ropes/kettlebells/rocks and sandbags or punching bags to throw/shuttle or drag. My thoughts are the apparatus is anti minimalist.
@HomegrownPerformance5 ай бұрын
He has a 12x18 space to utilize for training. His style of training utilizes a rack, barbell, and kettlebells. Minimalism is focusing on what you “need”. This is how he trains. I am touring gyms, not car trunks.
@dustinlerch92725 ай бұрын
@@HomegrownPerformance Couldn’t wait to get childish could we. A giant rack isn’t minimalist. You don’t know what the word means.
@HomegrownPerformance5 ай бұрын
@@dustinlerch9272 agree to disagree. Appreciate the view!
@SuperMbongo5 ай бұрын
How many sets at the end?
@HomegrownPerformance5 ай бұрын
I believe 3.
@IndustrialMaintenance5 ай бұрын
love it man i love when ppl visit others gyms, love the talk after too
@HomegrownPerformance5 ай бұрын
I love it too! Thanks for the support.
@IndustrialMaintenance5 ай бұрын
@HomegrownPerformance hopefully u can visit more Midwest home gyms
@kidbrown20105 ай бұрын
You are a great host dude. Awesome tour.
@HomegrownPerformance5 ай бұрын
Appreciate it brother thank you!
@Ice_Box_Gym5 ай бұрын
Nice gym space. Lotta room in that space.
@HomegrownPerformance5 ай бұрын
He made the most out of 12x18 for sure!
@Ice_Box_Gym5 ай бұрын
@@HomegrownPerformance i just re arranged my 12x24. I have so much more room now
@DG-dk4oi5 ай бұрын
This is sick. I love my garage gym. I did a large investment, and I don't regret it
@HomegrownPerformance5 ай бұрын
Love mine too brother!
@daij.angels5 ай бұрын
nice way to end it with a workout! 👏🏽👏🏽
@Ice_Box_Gym5 ай бұрын
Another home gym with a power runner 😂. Thought I was the only one lol
@HomegrownPerformance5 ай бұрын
You got one! I’ve never seen one before this tour. Wild piece of equipment!
@Ice_Box_Gym5 ай бұрын
@@HomegrownPerformance we had one in high school for football 😅 the one i have was originally in a high school
@themalloftheinternet56825 ай бұрын
I just discovered your channel in my feed today and have watched several of your videos. Keep up the good work, i like your videos (gym tours, workouts and tips). Its nice to see im not the only one happy with using a half rack instead of a full rack. A few other channels mention having used them in the past and liking them but have upgraded to a power rack. Im totally fine w my half rack, i bought it 6 years ago.
@HomegrownPerformance5 ай бұрын
I appreciate it! Half racks are perfect when you only have a small space to work with. Thanks for watching!
@GainzGoblinz5 ай бұрын
The Dumbbell game for home gyms is a daunting financial task. If your ever in Colorado come get a training session in with us!
@HomegrownPerformance5 ай бұрын
Yes sir, take advantage of FB marketplace for deals! Where at in Colorado?
@GainzGoblinz5 ай бұрын
@@HomegrownPerformance Located in Loveland. It's an hour from Denver and 35 minutes north of Boulder towards Ft Collins. I'll send yah a vid of the home gym.. It may be getting out of hand lol
@carps_gym5 ай бұрын
Nice spot! 💪🏼
@MBthree35 ай бұрын
Yo what’s the piece of equipment from Ohio state that was a plate loaded sprint rig?
@HomegrownPerformance5 ай бұрын
Plate Loaded power runner he believes.
@capthappy3455 ай бұрын
Tite gym
@daij.angels5 ай бұрын
hell yeaa !
@HomegrownPerformance5 ай бұрын
Y’all need to start your gym so I can tour it!
@zeroduck30-zerobuck305 ай бұрын
Hell yea, love this new series!
@HomegrownPerformance5 ай бұрын
Thank you colonel.
@prescottosegie5 ай бұрын
Good gym this is awesome 😎 i definitely took notes 📝 keep up the good content dude
@HomegrownPerformance5 ай бұрын
Appreciate it brother!
@Jeff-rn4be5 ай бұрын
Awesome gym man!
@HomegrownPerformance5 ай бұрын
Appreciate it sir!
@jonayedrahman19675 ай бұрын
I can help you grow your channel
@ARKADIES405 ай бұрын
Just found your channel man. Enjoying the videos. Looking forward to more content!
@HomegrownPerformance5 ай бұрын
Appreciate you! Means a lot.
@angiedanielsrealtor5 ай бұрын
I like your matching outfits 💪🏽
@zeroduck30-zerobuck305 ай бұрын
This is a great idea for a series bro!
@HomegrownPerformance5 ай бұрын
Thank you sir. I need you to make one so I can review it!
@zeroduck30-zerobuck306 ай бұрын
Love it! 💪
@HomegrownPerformance6 ай бұрын
Thank you sir!
@capthappy3456 ай бұрын
Good 👍
@HomegrownPerformance6 ай бұрын
Thank you!
@jacobfreeman50546 ай бұрын
Sandbag to shoulder is basically the life of a day laborer and quikcrete