Strong and Functional | Total Body Sandbag Routine at Home

[@capthappy345]

Nice and simple! Good 👍

[@HomegrownPerformance]

Yes sir!

[@FishingForTitans]

I searched 100lb sandbag workout and just happened to click on yours. Nice workout! I plan on using a couple of these ideas. Nice t-shirt BTW. I was like BPN, I am subscribed to Nick’s channel as well. 🤙🏽

[@HomegrownPerformance]

Appreciate it brother!

[@camaraonarede]

I work on a shrimp farm far from any gym during the week. I'll do your training with the food bags! thanks man!

[@HomegrownPerformance]

That's awesome man! Give it a shot let me know what you think.

[@BackwardTravisty]

Yes! Perfect. Work out with what you work with. That's the literal point of functional fit. Just lift smart so you don't hurt yourself on the job "screwing around."

[@Lion-qi8ej]

What’s crazy is he doesn’t appear to be working that hard. This is a brutal series.

[@HomegrownPerformance]

It was pretty tough!

[@Lion-qi8ej]

@@HomegrownPerformance brother, you motivated me! Yesterday I did a full day of yardwork and then at 8 PM. I did a sandbag driveway workout. Sometimes you just need to embrace the grind. And sleep well. 💪🏽💪🏽

[@marshallgiles6255]

Great presentation. Also seek and follow Jesus Christ. Mark 16 vs 16. Acts 2 vs 38 1st Peter 3 vs 21. Matthew 28, 18-20. Remember Jesus Christ loves you.

[@HappyWolf182]

Anybody else's anxiety go through the roof before he did his first sandbag toss where the dog was right behind him 😅😅

[@zeroduck30-zerobuck30]

This is awesome. Looks hard as shit too.

[@HomegrownPerformance]

Give er a shot baby!

[@saiketbiswas8444]

How long does it usually take you to finish this workout ?

[@HomegrownPerformance]

45-1 hr

[@isthi000ify]

Fukin killer Drill

[@HomegrownPerformance]

Yes sir!