the movie Charlie and the Chocolate Factory Came out in 1971 !
@vkayysmoto2 күн бұрын
What if I had my ovulation on day 19 but my dr did blood work like progesterone to confirm I did in fact ovulate is it still bad to release egg that late ?
@gayllph59265 күн бұрын
So, how does that burn fat?
@PhyllisCooley-w3u7 күн бұрын
Too much salt can cause high blood pressure, right?
@Marni.B7 күн бұрын
Totally get the 🤢 feeling 😂
@carrieann83888 күн бұрын
Thanks for sharing!!
@DrBethWestie8 күн бұрын
My pleasure!!
@alisoncarter186610 күн бұрын
Can you start low with the tinctures and work your way up, so you can see how you do with them?
@DrBethWestie10 күн бұрын
Yep you definitely can!
@allison47110 күн бұрын
Thank you so much, excellent video! I need to help my daughter with her periods... are the instructions clear on the bottles how she would use this?
@DrBethWestie10 күн бұрын
Yep they are! It will also come with a card with those same instructions on it.
@allison47110 күн бұрын
@DrBethWestie Thank you! I'm going to talk with my daughter about trying your herbal tinctures.
@DrBethWestie10 күн бұрын
Great!
@karennale729211 күн бұрын
Just started this journey. Symptoms 3-4 years. Diagnosed mood disorder, depression, adhd. ? 60yr old. Never before. Basement home. Mentioned protein. I Forage, dehydrate, capsulize. Liver? Beef? Dehydrated, ground, capsules. Thoughts? Karen I KY
@JoeyShae2212 күн бұрын
Hey, How can I get a feel consultation?
@noelle_inspired12 күн бұрын
Thanks for video on estrogen. Could use more info about phytoestrogens and how they to/don’t affect our endogenous estrogens! 🙏🏻
@DrBethWestie11 күн бұрын
I will add it to my list!
@prettytiffani1113 күн бұрын
Thank you so much for making this video! I have stage 4 Endometriosis and I’m experiencing Endo Belly more frequently now.
@DrBethWestie13 күн бұрын
Glad it was helpful!
@allison47113 күн бұрын
Love your videos, thank you! Always excellent information & appreciate you 😊❤
@DrBethWestie13 күн бұрын
Thank you so much! I'm glad you enjoy them!
@Rasleen_Dhawan13 күн бұрын
Hi I have pcod and haven’t got my periods from last 4-5 months should i start taking dim ?? And i am 17 yrs old
@sara-carrier636813 күн бұрын
Hi! I always thought rising estrogen is what triggers ovulation? I have a long follicular phase with a healthy 14 day luteal phase, so I was thinking my estrogen may just not build fast enough or something. Would love to hear from you! Definitely interested in doing a Dutch test for sure as I am ttc :)
@DrBethWestie11 күн бұрын
A DUTCH test would tell you for sure!
@katchevy536714 күн бұрын
Autoimmune diseases are horrible. I have UCTD and I never feel good. The past four days dealing with fatigue and loss of appetite. It’s frightening because I often wonder if it’s something else like cancer.
@DrBethWestie11 күн бұрын
They really are. I’m so sorry you’re struggling
@sarahcarstensen385614 күн бұрын
Lived in mold riddled house for a year sprayed everything and wiped everything down with mold killer and disposed of many things. We moved out and recently brought in our sofa (after we treated it and let it sit for a month) and now my spouse and i are reacting all over again. I have a severe mold allergy. How can we clean the myotoxins from couch to safely use it? We haven't used it it's just sitting in living room. How can we know what we need to detox. My lymph nodes swell up and i uave difficulty breathing and he keeps getting sinus infections.
@VlancingGenie7 күн бұрын
Toss the couch, it can’t be cleaned. Pretty much any porous item thicker than an inch needs to be tossed
@strawberryjam584416 күн бұрын
Amen, so few resources on this issue. I do ovulate early.. my cycle is typically 26 days.
@Elizabeth-dk2vw17 күн бұрын
Thank you
@DrBethWestie16 күн бұрын
You're welcome
@melaniemurphy100519 күн бұрын
I'm struggling with protein! According to my food sensitivity test I did awhile back, cows milk, eggs, and casein are no nos. 😭 My body also doesn't seem to love carbs, especially in medium to high quantities at a time. Any suggestions that aren't just chunks of meat? lol I've seen that the equip brand makes protein that's not dairy based!
@DrBethWestie18 күн бұрын
I'm sorry to hear you're struggling with it! Getting in enough protein can seem tough at first! I love the Equip protein powder. You can also incorporate plant-based protein sources like beans, lentils, nuts, and seeds. Also maybe try things like goat's milk and goat cheese!
@monalisasweetheart736922 күн бұрын
Is 8.1 low for Testosterone? I was told my muscle is very small and that i need to improve my muscle mass by my doctor. Is this due to my Testosterone that i lose my muscles?
@DrBethWestie22 күн бұрын
It depends how it was measured. But yes, testosterone is going to have a direct impact on muscle growth.
@z3ro7o25 күн бұрын
NOW Enzymen Complex is good even with bile ox is important to take
@ccre88trixx25 күн бұрын
I would sit in my seat and PRETEND to still be doing the test until someone else turned in theirs so I wasn't first cause I got so tired of the teachers asking "do you want to check your answers" when I was done with the test in 10 minutes. Like no, I don't to check my answers, I've already checked them 3 times and still no one else is done...can I just leave?
@DrBethWestie23 күн бұрын
Haha YES!
@bellaroccisano415625 күн бұрын
Omgosh you are hilarious 😆 wish you were my bestie 😆😆
@pakeithesaavedra497826 күн бұрын
Dr. Westie, how are you? I am interested in purchasing your estrogen/progesterone combo, but I had a question about the progesterone tincture. I am currently taking 100mg of Prometrium at night during the second half of cycle, it is ok to take both Prometrium at night and your progesterone tincture in morning during second half of cycle? Thank you!
@DrBethWestie26 күн бұрын
Hi there, yes, the tinctures can be taken along with Prometrium as they are adaptogenic and help to support your body's natural hormone levels! We are offering a special discount on the tinctures within our Holiday Gift Guide, you can download it here: dr-beth-westie.mykajabi.com/holiday-gift-guide-1-18195a49-789b-4b5c-ae08-3a5eb6d6f9ba
@ha3_3_329 күн бұрын
I got my body dream before one year ago i was training crying and i was so consistent with my workouts…but then im now in my final year to decide my future career..studying tressing got me to quit workout..actually im afraid to go back to training…i got ten kilograms i wanna control myself my stress…and i can’t control my sleep schedule because i have to stay awake often ..my period affected also it may delay a lot or came quicker than it’s usual..i wanna achieve my goals in both studying and being healthy…but the stress is killing me …I don’t want to lose myself i feel im so alone in my struggle…on side i wanna lose fat that i got by eating unhealthy and on other side i don’t want to affect my studying If i eats lower than my need i got hungry and i can’t control myself because of stress I don’t know what I should do honestly
@DrBethWestie26 күн бұрын
I would HIGHLY recommend testing with the DUTCH hormone test, so we can see exactly what is going on with your hormones and cortisol levels. You can find the link to the test in the video description!
@karalittleton507Ай бұрын
I gained weight as we were coming out of lockdowns with COVID then about 6 months after that I had a bunch of mental health and physical adrenal fatigue symptoms and since then I have gotten better but the weight is still there no matter what I do. It’s absolutely infuriating to feel like you have no control over your weight when your whole life you have had zero issues losing weight.
@DrBethWestie25 күн бұрын
I would recommend testing with the DUTCH Hormone test to see exactly what is going on with your hormone and cortisol levels! You can find the link to the test in the video description
@VladislavBurlacu-m6iАй бұрын
Since I started taking Normotim, I’ve been able to focus better at work.
@DrBethWestie25 күн бұрын
That's great!
@loriforman3367Ай бұрын
2 out of 4 months I've gotten my period 2 weeks early.
@DrBethWestieАй бұрын
Testing your hormones with the DUTCH test could be really insightful to see your current patterns!
@laurelstacey9319Ай бұрын
what would you say about going on birth control for 3 months to see if it will regulate my hormones? I'm an athlete so have always had irregular periods but in the last few months my energy randomly drops and then i had a 19 day period, then about a month later a 3 day period (i usually have a longer break in between) and then a month and 2 weeks later (right now) I just started having the HEAVIEST blood flow I've ever had (went thru a Super in an hour). I'm also about to go scuba diving with sharks in a few days but I don't want to like gain weight and mess myself up for when i go off of it.
@DrBethWestieАй бұрын
Birth control doesn’t regulate your hormones it just suppresses them. So going on it for a short time isn’t going to “fix” anything in the long run. I would highly recommend more comprehensive hormone testing to understand the root of the problem and addressing it from there so that you actually resolve your symptoms instead of just masking them for a short time.
@emkay521Ай бұрын
Can’t find week one video
@colleenpritchett6914Ай бұрын
Braggart was sold. I won’t touch it, they have watered it down
@amberlyb9434Ай бұрын
Which program Dr Beth? You have a couple 12 week programs on your website.
@DrBethWestieАй бұрын
Hi! Send me an email to [email protected] and we can discuss this further!
@slsmith-xp2hqАй бұрын
What do you recommend to avoid pregnancy?
@DrBethWestieАй бұрын
Cycle tracking and recording your Basal Body Temperature each morning!
@HomoteknoАй бұрын
You're hilarious and informative, thank you x
@DrBethWestieАй бұрын
You are so welcome
@RedMoonRising24Ай бұрын
Can you recommend a reputable DIM supplement on Amazon? Have tried a couple and had issues with digestion and stomach bloating. Also, should I take it with Calcium D-Glucarate? Thanks for your help!
@DrBethWestieАй бұрын
I like Thorne & Nutridyn in terms of brands. I can’t really comment on what you should take because I don’t know enough about your situation to know if it would be helpful or not.
@jennywalker8689Ай бұрын
What are binders? where do I get tested?
@DrBethWestieАй бұрын
Binders are supplements you take that bind to the mycotoxins in your system and allows them to be flushed out. You can talk to your PCP about mold testing, I offer it as well! You can email me at [email protected] if you want to learn more!
@Psalm91-1Ай бұрын
Just had a female hormone panel done and my dhea is 10. I am postmenopausal 64 years old
@kathleenmoore535Ай бұрын
What brand is it?😬
@DrBethWestieАй бұрын
Synergy Kombucha!
@kathleenmoore535Ай бұрын
@ TY ☺️
@yazmeenjoseph4895Ай бұрын
I started training again at the start of October after a 6 week break, and I’ve just decided to weigh myself yesterday. The scale says I gained 1kg. And I don’t feel like I look any different! I workout twice a day and eat around 800 calories per day. Some days I eat less. And I do intermittent fasting. Last year I lost 10kgs and the year before I lost 15kgs. But it has never been this hard for me. Usually I know exactly what to do and what to eat and the scale starts dropping instantly. But this time it’s extremely discouraging. The doctor said I don’t have any thyroid issues so what could it be? Could you please help me
@DrBethWestieАй бұрын
800 calories is a very small amount for an adult to eat, especially with vigorous exercise! I would recommend protein pacing, check out my video on it!
@Nitrochic73Ай бұрын
I lost 70 pounds last year now I haven't had a period in 7 months. I had tons of energy. Now i lost myscle mass, exhausted,no energy . How many grams if protein donwe need?
@DrBethWestieАй бұрын
I recommend 100-150g a day!
@greatestever8976Ай бұрын
Interesting. I carry my water bottle everywhere. Once i made hydration a priority (and many other lifestyle changes), i stopped having chronic illnesses. I could NOT eat most fruit or candy (even tho theyre my favorite) because it caused an allergic reaction. My nose face and throat would burn and start sweating. Ive recovered but stuggle with chronic pain, restless legs, and insomnia. Its hell on earth.
@craig350ciАй бұрын
If you have a fatty liver DIM should be very helpful ?
@jarrodmcdermott9109Ай бұрын
Beautiful woman..good info too
@richarde5718Ай бұрын
Such great common sense info in a sea of bs
@DrBethWestieАй бұрын
Thanks!
@naomi8097Ай бұрын
Will adrenal cortex help ?
@DrBethWestieАй бұрын
It can, depending on your hormones levels. I don't recommend adding in supplementation before testing to see what your system needs!
@naomi8097Ай бұрын
@@DrBethWestie I had Dutch test done and it showed extremely low DHEAS and phase 2 detox of estrogen not functional. My dr prescribed I3C and Cortico which has B5 and B6 in high dose. But just found out about the cortex. Also I was low in B6
@Jesusisthewaythetruthandlife33Ай бұрын
I love your personality, this video was quite infomative while entertaining. Thanks Dr
@DrBethWestieАй бұрын
Glad you enjoyed it!
@Callitout-kl1uqАй бұрын
She’s like Dr. Berg
@DOrtiz-c1mАй бұрын
If you have metabolic issues or brain fog you’re not methylating right.