Beautiful place

No one: KZbin: *Let's put this into everyone's recommandarion 9 years later!*

Thanks it was super helpful😊

I was trying to sleep but low key bopping to the shitty paramore remix

Banana (ba-na-na

I eat all of this in the night.... welp.

They they they they.... spy spy spy spy

fresh cut turkey from sprout does wonders for me. i eat 1 slice turkey during lunch and 1 slice evening as a snack. stay away from F coffee. it smells good but it F makes me nervous. i hate this F coffee culture.

i cannot believe, the list doesn't have turkey. turkey works for me tremendously. all of the above food are not close to turkey. get turkey sliced from sprout. don't get the the off the shelf ones. this video is not good.

Haha were you drunk when you made this video. The music is a little bit off. Im trying to sleep here

Wait..TEA DOESNT HELP!!

Thank you! Foods that help you sleep are so important. Many people don't realize what you eat affects your hormones which orchestrate your day-night cycle. Your hypothalamus is the maestro of your entire symphony of hormones and needs you to give it what it needs to help you thrive and that starts with putting healthy foods into your body.

My sister won't sleep... It's 3:00 am! What can I say, I'm desperate!

bs most of these foods keep up for instance banana gives u energy and same thing with almonds anything got proteins in it gives u energy which means keeps u up

This is just hippy mumbo jumbo magic, dont listen to it. If you want something that ACTUALLY works try food with a lot of sodium nitrite like hot dogs..

Remove your music..very disgusting..

This is a troll. Tea has caffeine

In 4days I have sleeped 10hours (3h,3h, 2h, 2h)

what is with the music

like i know,eggs are really high in cholesterol. now,eating eggs in the evening it will make your liver really unhappy after a short period of time.... but....,hey,if it works for you...

Milarity diet

I eat all of these very often and yet I get 1-4 hours of sleep every night. WTF science?

nice food man

nice food man

is diary food ?

Songname?

Cheers for the Video! Sorry for chiming in, I would appreciate your opinion. Have you ever tried - Franaar Magic Dream Formula (do a search on google)? It is a good one of a kind product for optimizing sleep minus the normal expense. Ive heard some extraordinary things about it and my good mate called Gray got cool results with it.

Paramore <3 CrushCushCrush <# \m/

hot milk with cinnamon powder works too

this sleep machine works wonders! ------> ebay.to/1swpS7I

Only thing you need to sleep is a perfect Potato! <3 Good Night guys and girls

none of this shit works just drink booze and pop pills

All foods in my cupboard. And at about five hours sleep a night I rival Thomas A. Edison for short sleep. So I'm trying these to see if a good start might give me a short at the eight hour thing.

Are you SERIOUS? ! all the foods in your video In usa are 90 percent genectically Modified and milk and cheese? Are you serious? milk has bovine recumbant growth hormone not To mention steriods and anti biotics Also most fruits and vegetables grown In usa are produced with bio sludge Which is HUMAN FECES and TOXIC HEAVY METALS FRUITS SUCH AS PINEAPPLES, APPLES BANANNAS CORN, BREAD , CEREALS AND MORE SO BE SAFE WHEN EATING.

20 drops of valerian tincutre works every time.

two bad i am lactose intolerant

Ive eaten bananas with or without milk for yrs and it doesnt seem to do anything. Sadly it seems only benzos/clomazapam helps me but its very addicting. And all that new stuff like htp-5 and Gaba I tried it and it doesnt work. I read it cant cross the brain barrier and I have tried every herb from valerian root to chamomile and passion flower and Im beginning to think if it is sold in a health food store it cant work as the pharma industry would try to get it off the shelves. Why cant big pharma come up with a natural product for us to use? There must be dozens of things available in nature. But for some reason they let health food stores sell tons of different natural sleep aids that do nothing. Melatonin helps my friend but does nothing for me. Maybe try that. I tried up to 30mg and still nothing. I can be up 5-6 hrs before nodding off. Exercise does nothing to help me get to sleep no matter what time I do it.

Cannabis.

i use to drink milk .boiled egg ,bananas etc still when there is no sleep in 3-4 hours..then i take xanax which helps me to sleep in 15-50 mins.But i don't like using sleeping pills.BTW i also have asthma

Life sucks. My buddy has begun going out with a ten because 60 days back he registered to a website named Master Attraction (Google it if you wish to learn more.) I'm so jealous because I would like to just fall in love as well. I'm going to take a peek at this Jake Ayres guy's emails. Surprising point is, my friend used to have no luck with women. How can you transform so rapidly? His lady's like a model.

insomnia can be caused by bad foodhabits. Truckdriver choose to eat and drink alots of coffein and sugar to stay awake. And children get aggressiv when they are eating to much junkfood or sugar.....

concentrating on the food only? Let me be honest- the last thing I see in the evening is the internet-its bright and pictures are moving-I could not sleep because of the flashing and changing lights/pictures. Since a while I noticed this--so after 10pm I switch everything off and just read , lighting up a candle drinking warm milk with honey , listening to music . Before I made sure not to think to much about any problems and made enough sports or did ab´´nythin against it during the day.

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Found it, it's Hard2house' remix /watch?v=k9DTVZ_VBNk

Most of the information in the vid was good, some I already knew but what is this remix? It's amazzzzzzzzzzzeballs!

Thanks so much! I often stay up until 5am and then wake up at 5pm. It's unhealthy! Especially since school is starting, I need to get sleep. Drinking milk seems to be the only thing to work. Thanks!! :)

yes i mean it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. if you are serious go for it now bit.ly/180Zpkk?=jmtvg

I've looked at most of the feedback but I believe this is a excellent vid. My cousin would like to become spectacular with women. He came to understand a lot from a website called Master Attraction. (Google it if you want pretty good emails on picking up girls.) The ideas about seducing chicks from nightclubs in those emails via that site helped get got him his 1st lays in 3 long yrs. I got pissed though because I heard them all. Grrrr.

All this time I thought edamame was the cheese. Thanks for clearing that up! :p