No one: KZbin: *Let's put this into everyone's recommandarion 9 years later!*
@shalinagipson89615 жыл бұрын
Thanks it was super helpful😊
@Fairysmokedallmyp0t5 жыл бұрын
I was trying to sleep but low key bopping to the shitty paramore remix
@jaylinlol6 жыл бұрын
Banana (ba-na-na
@cat0x3216 жыл бұрын
I eat all of this in the night.... welp.
@rinadalharthi36056 жыл бұрын
They they they they.... spy spy spy spy
@spicytuna086 жыл бұрын
fresh cut turkey from sprout does wonders for me. i eat 1 slice turkey during lunch and 1 slice evening as a snack. stay away from F coffee. it smells good but it F makes me nervous. i hate this F coffee culture.
@spicytuna086 жыл бұрын
i cannot believe, the list doesn't have turkey. turkey works for me tremendously. all of the above food are not close to turkey. get turkey sliced from sprout. don't get the the off the shelf ones. this video is not good.
@STEINYY6 жыл бұрын
Haha were you drunk when you made this video. The music is a little bit off. Im trying to sleep here
@NataliaBoiko6 жыл бұрын
so turn off your wifi and dream well ;)
@STEINYY6 жыл бұрын
That's what im trying mate. After Lying in bed like two hours I usually go up n pop some beers instead
@sapphirerose51396 жыл бұрын
Wait..TEA DOESNT HELP!!
@DeborahMaragopoulosFNP6 жыл бұрын
Thank you! Foods that help you sleep are so important. Many people don't realize what you eat affects your hormones which orchestrate your day-night cycle. Your hypothalamus is the maestro of your entire symphony of hormones and needs you to give it what it needs to help you thrive and that starts with putting healthy foods into your body.
@aryana24457 жыл бұрын
My sister won't sleep... It's 3:00 am! What can I say, I'm desperate!
@m3izouvskhrizou1327 жыл бұрын
bs most of these foods keep up for instance banana gives u energy and same thing with almonds anything got proteins in it gives u energy which means keeps u up
@eirikmurito7 жыл бұрын
This is just hippy mumbo jumbo magic, dont listen to it. If you want something that ACTUALLY works try food with a lot of sodium nitrite like hot dogs..
@NataliaBoiko7 жыл бұрын
It is not healthy though...
@eirikmurito7 жыл бұрын
Yes its incredibly unhealthy
@danielvicente9297 жыл бұрын
Remove your music..very disgusting..
@conospeedo18117 жыл бұрын
This is a troll. Tea has caffeine
@PlankShard7 жыл бұрын
cono speedo you just got PRANKED BROOOOOOOO
@STEINYY6 жыл бұрын
Dat brutha got pranked.
@aldoearredondo39436 жыл бұрын
decaf ones
@STEINYY6 жыл бұрын
@Hobaib Cayongcat damn calm down woman
@crookiemoon35476 жыл бұрын
cono speedo not all teas it's true for some green tea does not
@CranberryCake7 жыл бұрын
In 4days I have sleeped 10hours (3h,3h, 2h, 2h)
@totobert17866 жыл бұрын
same here
@STEINYY6 жыл бұрын
Same bro. I know how hard the struggle can be. Im in a manic high so haven't sleept for like 2days
@spicytuna086 жыл бұрын
omg. try fresh turkey meat. stay away from coffee. starbucks promotes sleeplessness. get turkey cut fresh from sprout. this works for me all the time. it is bit costly, but it is well worth it.
@mjckmjc19788 жыл бұрын
what is with the music
@adyreich8 жыл бұрын
like i know,eggs are really high in cholesterol. now,eating eggs in the evening it will make your liver really unhappy after a short period of time.... but....,hey,if it works for you...
@margaretmorgan9178 жыл бұрын
Milarity diet
@peach.sorbet8 жыл бұрын
I eat all of these very often and yet I get 1-4 hours of sleep every night. WTF science?
@ahmadmalass14518 жыл бұрын
You need to follow that unconsciously if you think about it it will never work
@loanatdoorstep5388 жыл бұрын
nice food man
@loanatdoorstep5388 жыл бұрын
nice food man
@michealasdain82238 жыл бұрын
is diary food ?
@darthtyrex7 жыл бұрын
micheal asdain No it's a condition of where your poop is liquid
@GabrielAlbriktsen8 жыл бұрын
Songname?
@waqsi4u9 жыл бұрын
Cheers for the Video! Sorry for chiming in, I would appreciate your opinion. Have you ever tried - Franaar Magic Dream Formula (do a search on google)? It is a good one of a kind product for optimizing sleep minus the normal expense. Ive heard some extraordinary things about it and my good mate called Gray got cool results with it.
@jeromeabracia55859 жыл бұрын
Paramore <3 CrushCushCrush <# \m/
@rosananamingit52839 жыл бұрын
hot milk with cinnamon powder works too
@PhillyFail8 жыл бұрын
+rosana namingit i was just about to go make that, just because i remember the aristocats movie where they made it!
@gustavonunez81979 жыл бұрын
@jimhawk326810 жыл бұрын
this sleep machine works wonders! ------> ebay.to/1swpS7I
@marchmcmxcvii360810 жыл бұрын
Only thing you need to sleep is a perfect Potato! <3 Good Night guys and girls
@ITSOFFICIALYOUSUUCK10 жыл бұрын
none of this shit works just drink booze and pop pills
@MrMCLovin7677 жыл бұрын
Or smoke one, that shit puts you to sleep like a baby
@jimhart291710 жыл бұрын
All foods in my cupboard. And at about five hours sleep a night I rival Thomas A. Edison for short sleep. So I'm trying these to see if a good start might give me a short at the eight hour thing.
@jimhart291710 жыл бұрын
All I can really say is that this video is worth viewing at least five days in a row so that it sinks in right proper. It is right good.
Are you SERIOUS? ! all the foods in your video In usa are 90 percent genectically Modified and milk and cheese? Are you serious? milk has bovine recumbant growth hormone not To mention steriods and anti biotics Also most fruits and vegetables grown In usa are produced with bio sludge Which is HUMAN FECES and TOXIC HEAVY METALS FRUITS SUCH AS PINEAPPLES, APPLES BANANNAS CORN, BREAD , CEREALS AND MORE SO BE SAFE WHEN EATING.
@99flutter10 жыл бұрын
Wait... Did you just say milk has steroids???
@lpsstar774110 жыл бұрын
How many books do u read a day?...
@darkgamer85057 жыл бұрын
hurdlesharon8187 oh it looks like I will live off of milk then lol
@NataliaBoiko7 жыл бұрын
use organic products! ;)
@hurdlesharon81877 жыл бұрын
+dark gamer. Enjoy!
@Sl8ter90910 жыл бұрын
20 drops of valerian tincutre works every time.
@NataliaBoiko10 жыл бұрын
true, it helps also. But not everybody likes its smell...
@Holaizify10 жыл бұрын
two bad i am lactose intolerant
@MarcV888810 жыл бұрын
Ive eaten bananas with or without milk for yrs and it doesnt seem to do anything. Sadly it seems only benzos/clomazapam helps me but its very addicting. And all that new stuff like htp-5 and Gaba I tried it and it doesnt work. I read it cant cross the brain barrier and I have tried every herb from valerian root to chamomile and passion flower and Im beginning to think if it is sold in a health food store it cant work as the pharma industry would try to get it off the shelves. Why cant big pharma come up with a natural product for us to use? There must be dozens of things available in nature. But for some reason they let health food stores sell tons of different natural sleep aids that do nothing. Melatonin helps my friend but does nothing for me. Maybe try that. I tried up to 30mg and still nothing. I can be up 5-6 hrs before nodding off. Exercise does nothing to help me get to sleep no matter what time I do it.
@remonhanna351510 жыл бұрын
thats healthy food
@mspixiedust10010 жыл бұрын
Have you tried zolpidem?
@patrickray569210 жыл бұрын
Cannabis.
@yahyaahmedsharif593010 жыл бұрын
i use to drink milk .boiled egg ,bananas etc still when there is no sleep in 3-4 hours..then i take xanax which helps me to sleep in 15-50 mins.But i don't like using sleeping pills.BTW i also have asthma
@petarpfc8911 жыл бұрын
Life sucks. My buddy has begun going out with a ten because 60 days back he registered to a website named Master Attraction (Google it if you wish to learn more.) I'm so jealous because I would like to just fall in love as well. I'm going to take a peek at this Jake Ayres guy's emails. Surprising point is, my friend used to have no luck with women. How can you transform so rapidly? His lady's like a model.
@soulfoodify11 жыл бұрын
insomnia can be caused by bad foodhabits. Truckdriver choose to eat and drink alots of coffein and sugar to stay awake. And children get aggressiv when they are eating to much junkfood or sugar.....
@soulfoodify11 жыл бұрын
concentrating on the food only? Let me be honest- the last thing I see in the evening is the internet-its bright and pictures are moving-I could not sleep because of the flashing and changing lights/pictures. Since a while I noticed this--so after 10pm I switch everything off and just read , lighting up a candle drinking warm milk with honey , listening to music . Before I made sure not to think to much about any problems and made enough sports or did ab´´nythin against it during the day.
@18jpv11 жыл бұрын
Weight loss programs desperately want as many individuals as possible to give their products a try to demonstrate how good they are at help people lose weight. Well you must check out this site that will send free samples to your home, its the best way to get free weight loss programs! :) You can get them here bit.ly/1f08VWM?v=dqmcy
@ThePvthfinder11 жыл бұрын
Found it, it's Hard2house' remix /watch?v=k9DTVZ_VBNk
@ThePvthfinder11 жыл бұрын
Most of the information in the vid was good, some I already knew but what is this remix? It's amazzzzzzzzzzzeballs!
@ombreacrylics11 жыл бұрын
Thanks so much! I often stay up until 5am and then wake up at 5pm. It's unhealthy! Especially since school is starting, I need to get sleep. Drinking milk seems to be the only thing to work. Thanks!! :)
@SongMayBird11 жыл бұрын
yes i mean it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. if you are serious go for it now bit.ly/180Zpkk?=jmtvg
@PlankShard7 жыл бұрын
May-Iren Eriksen lol fuck off
@giasmamun947811 жыл бұрын
I've looked at most of the feedback but I believe this is a excellent vid. My cousin would like to become spectacular with women. He came to understand a lot from a website called Master Attraction. (Google it if you want pretty good emails on picking up girls.) The ideas about seducing chicks from nightclubs in those emails via that site helped get got him his 1st lays in 3 long yrs. I got pissed though because I heard them all. Grrrr.
@NoahAndABadger11 жыл бұрын
All this time I thought edamame was the cheese. Thanks for clearing that up! :p