Fixing my Recovery and Sleep
11:04
10 ай бұрын
I HIT A NEW PR IN THE GYM!
9:40
10 ай бұрын
MY FIRST GYM VLOG!
9:10
11 ай бұрын
What my injury has taught me!?
5:47
How I am dealing with my injury?
13:23
Training in America 🇺🇸
6:36
America...
7:11
Жыл бұрын
MY 2022 GRANDS EXPERIENCE
4:07
2 жыл бұрын
Week in the life training for Grands!
10:29
LAS VEGAS VLOG
5:10
2 жыл бұрын
THIS VEGAS BIKEPARK IS INSANE!
7:18
2 жыл бұрын
Last Track Session In Australia!
5:16
10 WEEKS UNTIL GRANDS
6:09
2 жыл бұрын
RIDING 3 TRACKS IN 1 DAY
5:03
2 жыл бұрын
Пікірлер
@anthonytenaglia3473
@anthonytenaglia3473 9 күн бұрын
Keep pushin through u can do so much more than I can u look great out there heal up and make a comeback next year u have plenty of time on your side I wish I could ride half as good as you best wishes heal up
@jacobjames1171
@jacobjames1171 12 күн бұрын
Did you drop out of BMX?
@Corren-i2y
@Corren-i2y 29 күн бұрын
Why do you have to mention girl idk why but you can tell it is a girl
@robacho
@robacho 5 ай бұрын
I love you hahaha
@robacho
@robacho 5 ай бұрын
I hope you achieve your goals. I really like your channe
@robacho
@robacho 5 ай бұрын
pleacce im in love wid ya jajajajajja
@jacobjames1171
@jacobjames1171 5 ай бұрын
Coach, we want more gym vlogs. 🏋‍♂️
@Oliveredwqrds
@Oliveredwqrds 5 ай бұрын
What's her number?????
@Jennawilliamsbmx
@Jennawilliamsbmx 5 ай бұрын
41
@Oliveredwqrds
@Oliveredwqrds 5 ай бұрын
Same
@averyspringer-u5p
@averyspringer-u5p 6 ай бұрын
This program is for real! Jenna more than earned the fee in the first few days of beginning this program. I needed help organizing my on the bike training and coordinating it with gym training. JENNA WILLIAMS IS FOR REAL! EXCELLENT COACHING! The training program is totally worth it!
@Jennawilliamsbmx
@Jennawilliamsbmx 6 ай бұрын
@@averyspringer-u5p Glad to have you as my client, and appreciate the kind comments, only up from here!
@jacobjames1171
@jacobjames1171 6 ай бұрын
I left you a DM at your Instagram account regarding a program option. Hopefully it finds you.
@jacobjames1171
@jacobjames1171 6 ай бұрын
I take nothing but cold showers, but no way could I handle an ice bath for any amount of time.
@Jennawilliamsbmx
@Jennawilliamsbmx 5 ай бұрын
Ice baths are so good thoughhh
@yourkellenme6987
@yourkellenme6987 7 ай бұрын
digging those bmx thighs
@Pluhh500
@Pluhh500 7 ай бұрын
Perfect timing
@lucadesylvester3212
@lucadesylvester3212 7 ай бұрын
Wrists have left the chat
@Jennawilliamsbmx
@Jennawilliamsbmx 7 ай бұрын
Facts
@team2sick765
@team2sick765 7 ай бұрын
Dude your fucking killing it
@Jennawilliamsbmx
@Jennawilliamsbmx 5 ай бұрын
Thankyou!
@lucadesylvester3212
@lucadesylvester3212 7 ай бұрын
I don’t have instagram, but this really helped I’m a 13 intermediate and I’m doing pretty good in the class… but I’m only 2 wins away from expert and I don’t think I am ready for it. But after watching this I will definitely follow the tips… Thanks!
@lucadesylvester3212
@lucadesylvester3212 7 ай бұрын
Also please make more of these videos
@Jennawilliamsbmx
@Jennawilliamsbmx 7 ай бұрын
You got this!
@jimmyvillalta1
@jimmyvillalta1 8 ай бұрын
Send me some info!!
@Jennawilliamsbmx
@Jennawilliamsbmx 8 ай бұрын
What’s your instagram?
@jermainedow1481
@jermainedow1481 8 ай бұрын
Money back guarantee lol great info
@Jennawilliamsbmx
@Jennawilliamsbmx 8 ай бұрын
Thankyou!
@RI0TBRYSEN.
@RI0TBRYSEN. 8 ай бұрын
When are you gonna post again Jenna
@Jennawilliamsbmx
@Jennawilliamsbmx 8 ай бұрын
I have an exciting video coming soon!
@casebeer710
@casebeer710 9 ай бұрын
🚲
@bgadventuregirls7045
@bgadventuregirls7045 9 ай бұрын
🚲
@Jennawilliamsbmx
@Jennawilliamsbmx 9 ай бұрын
If you wanna comment your instagram, I can shoot you a message about the program!
@mcdonaldslover52
@mcdonaldslover52 9 ай бұрын
Annoying gym bunny
@BedroomBull
@BedroomBull 9 ай бұрын
I like that belly ring..I wanna see MOAR OF IT
@jeremybaker5444
@jeremybaker5444 10 ай бұрын
You and Brad Simms are using the same word for your KZbin short. Like ya both, for such different reasons. Both riding related though
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Really!? I’ll have to go have a look!
@jeremybaker5444
@jeremybaker5444 10 ай бұрын
@@Jennawilliamsbmx consistency. If I was consistently half as fast you or could consistently do a couple of his tricks I'd consider myself a much better rider
@Mikle-cd7zh
@Mikle-cd7zh 10 ай бұрын
Опять жопы!
@gred6920
@gred6920 10 ай бұрын
Doesn't mean you can't smile
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Haha I do agree yes, but game face and then smile face to appreciate the fact I can train 😌
@gred6920
@gred6920 10 ай бұрын
@@Jennawilliamsbmx I'm just playing silly buggers, you go hard 🙃
@BedroomBull
@BedroomBull 10 ай бұрын
Gotta work them glutes more...build that CAKE
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Haha I am working on it 🙂
@mariagoncharova3768
@mariagoncharova3768 10 ай бұрын
Наверное прозвучит банально, но по факту: если бы любил, не изменил бы.
@Win-p3e
@Win-p3e 10 ай бұрын
Hey, love your vids. How do I send you money?
@TravelosophyTV
@TravelosophyTV 10 ай бұрын
How to fix it: Remove all these weird products, bcaa, pwo, whey protein, they are not good for you and they do not help. Go to sleep the same hour every day. No caffeine 6 hours within sleeping because it takes 6 hours for 50% of the caffeine to go out of your body, another 6 for the rest or so
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Firstly I didn’t show whey protein, nor bcaa or pwo, I also don’t even consume any of these besides whey, secondly the stuff I do consume help with recovery as I’m an athlete and need them for recovery. I train 6x a week, and the objective of the video was to improve my recovery through recovery sources, like sauna, Ice bath and mediation, which is a lot more beneficial for actual “recovery” of the body than not consuming whey. Secondly I don’t consume caffeine right before bed or even 8 hours before bed. Nice to know people come on here to give advice when none of the advice given was shown in the video and aren’t professional athletes themselves. Clearly did not watch the video and just assumed, well done 👍🏻
@BedroomBull
@BedroomBull 10 ай бұрын
As long as you stay looking good babe..We want more leggings hauls on here! That being said I love sleep..8 hrs, 10hrs, naps whenever I can. Sleep and proper hydration are the foundations of health.
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Yeah for sure, sleep helps a ton!!
@NoMoTheUFO
@NoMoTheUFO 10 ай бұрын
Nice PR! Keep up the great work. 🔥🔥🔥
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Thankyouuuu!
@imogen339
@imogen339 10 ай бұрын
Cool
@ScorchNeely
@ScorchNeely 10 ай бұрын
Great music choice! Keep up the great work!
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Thankyou so muchhh
@stephen4185
@stephen4185 10 ай бұрын
Omg sounds awesome but I just started a 8 week challenge at the gym. Maybe after the challenge finishes I can do your program
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Yess we love a good challenge, let me know how it goes!!!
@stephen4185
@stephen4185 10 ай бұрын
I am into week 4 of the 8 week challenge and I have lost 7kg
@JoseSanchez-fp3mp
@JoseSanchez-fp3mp 10 ай бұрын
Hi, New to your channel perfect tips to have a better life health you are amazing have a nice Day.
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
Thankyou! Have a nice day!
@BedroomBull
@BedroomBull 10 ай бұрын
If hot chicks like this are on the bmx track, im going to the bike store immediately!!
@morob1181
@morob1181 10 ай бұрын
what size cranks are you using and what's the gearing?
@brook45-gg3qk
@brook45-gg3qk 11 ай бұрын
huge leg
@Jennawilliamsbmx
@Jennawilliamsbmx 10 ай бұрын
💪🏻
@dennisdonaldson2127
@dennisdonaldson2127 11 ай бұрын
📢Find🔥God🔥before its too late. We are living in the last days.⌚The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
God bless you 🫶🏻
@waynehardiman5443
@waynehardiman5443 11 ай бұрын
Looked like you moved and fallling off already to the right then holding leg just a bad mistake but name of the game go hard and fall hard but can’t win only giving 90% speedy recovery hope it’s gone well
@helicoptergunship
@helicoptergunship 11 ай бұрын
Her cheeks look gorgeous in those underarmor shorts
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
They should sponsor me I reckon
@davedelgandio5649
@davedelgandio5649 11 ай бұрын
Hell yah Jenna! Let's support this channel BMXers! Come on y'all subscribe, help her get to at least 1K by the end of the month 🤙🏻
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
Ayoooooooo what a legend! Appreciate youuu
@AdamOravetz
@AdamOravetz 11 ай бұрын
It’s good to see you in such high spirits and hitting some personal bests!
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
Yessss thankyou!
@davidtopoleski5935
@davidtopoleski5935 11 ай бұрын
F$&k everyone and do your thang! Enjoy the journey! 😊
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
This is the realest comment
@davidtopoleski5935
@davidtopoleski5935 11 ай бұрын
Another leg day crushed for me too! I’m all about being me and doing my own thing, and it inspires me to see someone else on their journey just being positive and trying to improve. Very admirable and impressive! A year from now you’ll look back and see how far you’ve come! Be consistent and hold yourself accountable and you’ll be surprised how much further you can go! God bless and get after it! ❤
@BedroomBull
@BedroomBull 11 ай бұрын
Sexy with it!;)
@aceloth
@aceloth 11 ай бұрын
I couldn’t find the link to the shoes?
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
www.thewodlife.com.au/products/nike-romaleos-4-mens-training-shoe-black-white-black here you go!
@jeremybaker5444
@jeremybaker5444 11 ай бұрын
You look well toned. Doing different vlogs attracts different audiences
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
Thankyou!
@shabadsura5571
@shabadsura5571 11 ай бұрын
Simple yet really good video You have a very good feminine energy 😊
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
Thankyou heaps 💅
@amayauwu1047
@amayauwu1047 11 ай бұрын
Can you please do more
@Jennawilliamsbmx
@Jennawilliamsbmx 11 ай бұрын
Okayyyy